Berenjenas son ricas y beneficiosas para la salud./ Eggplants are rich and beneficial to health. by edgargonzalez

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canadian-coconut · @edgargonzalez ·
$0.24
Berenjenas son ricas y beneficiosas para la salud./ Eggplants are rich and beneficial to health.
Hablaremos hoy un poco sobre la berenjena, y su rico beneficios para la salud.
Estás berenjena son producto de una pequeña siembra que realice en el terreno de mi abuela, ya que ella tiene lo primordial que es el vital líquido (agua) para su riego y cuido..

We will talk a little today about eggplant, and its rich health benefits. These eggplants are the product of a small planting that I do on my grandmother's land, since she has the essential thing that is the vital liquid (water) for irrigation and care ..
https://cdn.steemitimages.com/DQmfHnFvHzXMX3USpa6jkuyxdnNs9AeJCyYTKUZFMY2KMdP/IMG_20191013_194618.jpg

La berenjena su mayor Contenido es el agua, es rica en vitaminas A,B y C, ayuda a rebajar, tomando el agua de berenjena en infusión, También sirve como antioxidante.

The eggplant has the highest content is water, it is rich in vitamins A, B and C, it helps to reduce, taking the water of an infused eggplant, It also serves as an antioxidant.
https://cdn.steemitimages.com/DQmbPBY5hYFouS2ei7ts3fh4HjQqt4jV29rnvF46DAoLgjT/IMG_20191014_174643.jpg 

La naturaleza siempre nos sorprende, vean estás berenjena con figuras de mano.increible!!

Nature always surprises us, see you are eggplant with hand figures. Incredible!
https://cdn.steemitimages.com/DQmZRtorCCRUYtqicTzWZhGo2sP8bzP8mvwsNBBL1CQKuCK/IMG_20191014_174547.jpg

La berenjena se puede considerar un alimento ligero y digestivo siempre que se cocine de manera apropiada.y no consumirla en exceso..

Eggplant can be considered a light and digestive food as long as it is cooked properly and not consumed in excess.
https://cdn.steemitimages.com/DQmeDW9swHMoEG6ZL56PKV2faqiqxFwfj2TpUELYQ1f9V2W/IMG_20191014_174605.jpg

Espero hayan disfrutado de mi post,y sea de Mucha utilidad.
### gracias!!

I hope you enjoyed my post, and it is very useful. ### Thank you!!  

 fotos tomadas con mi teléfono celular ZTE maven2..

photos taken with my ZTE maven2 cell phone ..
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@gottalent · 
<center><p><code><strong>Have a nice day, @edgargonzalez.</p></strong></code>
<p><code><strong>Your post was selected to win some extra TLNT tokens, powered by <strong>The Talent Club</strong>.</p></strong></code>
<p><code><strong>That means <strong>you got talent!</strong></p></strong></code>
<p><code><strong>Enjoy it!</p></strong></code>
<p><a href=https://steemit.com/@talentclub><img src=https://i.imgur.com/WNMDAuo.png></a></p></center><hr>
<center><img src="https://i.postimg.cc/fTqVbQbn/gottalent.jpg"></center>
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@petrarodriguez · 
Lo mejor de ellas es las diferentes maneras de ser preparadas para degustarlas,muy buen trabajo @edgargonzalez,saludos
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