Torta dietetica al cacao e arancia, senza uova, latte e burro by elvisxx71

ita · @elvisxx71 · Feb 25 '18

$4.09

Torta dietetica al cacao e arancia, senza uova, latte e burro

Oggi, in questa domenica fredda ci è venuta la voglia di cioccolato, ma siccome siamo a dieta, ho trovato tra le mie ricette questa torta dietetica che va bene sia per chi è alla ricerca di un dolce con poche calorie, sia per chi è intollerante al lattosio. Si prepara facilmente e si sporca pochissimo, basta una ciotola capiente per mescolare tutti gli ingredienti.

![DSC04311.JPG](https://steemitimages.com/DQmXG7tS5gbNeLtXyaQSmFDD2T5oQ85r84MTRJH1PQcZkuk/DSC04311.JPG)

Questi sono gli ingredienti:

•   300 gr di farina 00
•   150 gr di zucchero semolato (io ne ho usati 100 gr perché non mi piacciono i dolci "troppo dolci")
•     50 gr di cacao amaro in polvere
•     50 ml di succo d'arancia
•     buccia grattuggiata di un'arancia
•   300 ml di acqua
•   1 bustina di lievito per dolci

Stampo per torta da 22 cm di diametro

![0.jpg](https://steemitimages.com/DQmd7VfkEkknnVMFQLtvSwV4zKegvTFfrDCfYsWqGWiWrwJ/0.jpg)

Questo è il procedimento:

•   Accendere il forno e portarlo a 180°

•   In una ciotola capiente mettere insieme la farina, il cacao in polvere e il lievito (fig.1)

![1.jpg](https://steemitimages.com/DQmbKENJu4WivfCamxQwbS7Ke349YscDjQK4seSBc2KY2CV/1.jpg)

•   Aggiungere lo zucchero, il succo e la buccia dell'arancia e  l'acqua e con le fruste mescolare gli ingredienti (fig.2)

![2.jpg](https://steemitimages.com/DQmXKX5yC2LwaBG8x8XcWNH1P9ZTTAMHRxwAVMzBixZJmuF/2.jpg)

•   Amalgamare fino ad ottenere un impasto cremoso e senza grumi (fig.3)
•   Imburrare lo stampo o se preferite rivestitelo con carta da forno e versare l'impasto (fig.4)

![3.jpg](https://steemitimages.com/DQmNsvhBdkyDz29pCAwNk1dAo6qBnacWRKuBJem4VYQhf6n/3.jpg)

•   Infornare e cuocere per circa 30/35 minuti (controllare con lo stuzzicadenti la cottura).
•   A fine cottura lasciare raffreddare e a piacere spolverizzare con zucchero a velo.

![DSC04313.JPG](https://steemitimages.com/DQmZzymPd2ww17drbyB3SCzkvQQxJXmKJua97Kgd2GhXhJC/DSC04313.JPG)

Fatemi sapere se vi è piaciuta.

(Tutte le fotografie sono dell'autore)

👍 hendrikdegrote, pharesim, liberosist, curie, thenightflier, tizswa, meerkat, marcodobrovich, anwenbaumeister, alinakot, aboutcoolscience, gianluccio, themadicine, drago18121996, stella87s, zaragast, pataxis, viki.veg, fmd, martaorabasta, mcassani, gabriele-gio, alexzicky, heidi71, steem-id, nicola71, abramjs, profumodimare, marcolino76, pablito, djluka14, blitz, altertrader, charlesx, streaming, sarabelardo, futurmen, ilvacca, silviu93, spiceboyz, mario15694, mondodidave73, kushed, casperway, mirkon86, sciack, irikefee, lenhadora, tosolini, dexpartacus, musicteraphy, andreaderrico, steemotion, ilbarone623, voghera, imcesca, girolamomarotta, fboccassi, ivand83, mrliga, franky4dita, lacremo-it, voiceoff, onicreative, and 199 others

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