Ejercicios diarios con actifit: mayo 14 2019 by emiliomorles

actifit · @emiliomorles · May 14 '19

$0.06

Ejercicios diarios con actifit: mayo 14 2019

![](https://usermedia.actifit.io/d6152192-ef31-4d4e-9db1-8f8db174108d)

El día de hoy la pase trabajando en casa la mayoría del tiempo y salí un rato a hacer unos ejercicios suaves (trotar y correr un poco). Luego subí y bajé las escaleras para terminar mis ejercicios del día. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>5383</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics, Daily Activity, Jogging, Moving Around Office, Running, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 actifit, eforucom, supu, mehta, yanirauseche, steem-plus, xyzashu, cesarmorles, booster916, marksheppard
👎 trollshunter

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voter	rshares	pct
eforucom	14,394,921,065	2%
xyzashu	1,317,934,296	8%
steem-plus	2,939,873,181	0.19%
booster916	289,326,928	0.5%
marksheppard	86,685,035	0.19%
mehta	12,552,600,237	35%
cesarmorles	1,303,233,049	100%
yanirauseche	11,457,545,989	100%
trollshunter	-49,737,486	-10%
actifit	71,712,767,342	0.38%
supu	14,336,577,842	2%

@steem-plus · May 15 '19

SteemPlus upvote

Hi, @emiliomorles!

You just got a **0.19%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.

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@actifit · May 15 '19

re-emiliomorles-actifit-emiliomorles-20190514t224728719z-20190515t123650006z

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 21.75 AFIT tokens for your effort in reaching 5383 activity, as well as your user rank and report quality!
You also received an 0.38% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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