 牛腩肉很常见，腩肉就是牛肚子那块肉，有点像猪下五花肉那一块。羊个头比牛小比猪也小，所以羊腩肉比猪下五花肉还要薄，要买到厚的羊腩肉得挑大一点的羊，这样肉会厚一点。 买了一块羊腩肉，不用太多太复杂的烹饪方法，来说说怎么煮吧！ 准备食材：羊腩肉、料酒、洋葱、生姜、香菜、大蒜、生抽。 把羊腩肉洗净，放入少许料酒，一颗洋葱对切，几片生姜，用高压锅压8分钟，也可以用炖锅炖半小时。煮熟的羊腩肉取出等温后切块，蘸大蒜生抽吃。喜欢辣了可以在蘸料里放一点辣酱。 白切的我都喜欢买带点肥的，不然全瘦肉吃起来会很柴也不好咬，要想香就在那肥瘦相间里。
| post_id | 94,098,354 | ||||||
|---|---|---|---|---|---|---|---|
| author | emmali | ||||||
| permlink | 2br3w1 | ||||||
| category | hive-180932 | ||||||
| json_metadata | {"tags":["cn","cn-reader","nutbox","team-cn","wherein","cnstm","whalepower","zzan","dblog","diamondtoken","marlians","upfundme","actnearn"],"image":["https:\/\/cdn.steemitimages.com\/DQmS7KQgW3D5RCHswkq87W4zX69ZDgmcf8YLnq1HMSDjmC3\/%E5%BE%AE%E4%BF%A1%E5%9B%BE%E7%89%87_20210918104257.jpg"],"app":"steemcn\/0.1","format":"markdown"} | ||||||
| created | 2021-09-18 02:59:00 | ||||||
| last_update | 2021-09-18 02:59:00 | ||||||
| depth | 0 | ||||||
| children | 4 | ||||||
| net_rshares | 1,225,709,476,013 | ||||||
| last_payout | 2021-09-25 02:59:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.278 SBD | ||||||
| curator_payout_value | 0.251 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
| promoted | 0.000 SBD | ||||||
| body_length | 432 | ||||||
| author_reputation | 55,947,125,487,021 | ||||||
| root_title | 【私家厨房】～羊腩肉 | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||
| percent_steem_dollars | 10,000 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| xiaohui | 0 | 23,367,905 | 2.63% | ||
| cnfund | 0 | 282,009,131 | 5.13% | ||
| justyy | 0 | 583,819,979,598 | 1.63% | ||
| happyukgo | 0 | 238,168,888 | 2.63% | ||
| nuagnorab | 0 | 14,763,357,993 | 5.13% | ||
| aaronli | 0 | 6,572,270,726 | 5.13% | ||
| marylaw | 0 | 418,428,079 | 5.13% | ||
| shenchensucc | 0 | 5,671,447,840 | 5.13% | ||
| susanli3769 | 0 | 6,711,447,200 | 5.13% | ||
| davidmendel | 0 | 1,349,231,229 | 5.13% | ||
| mrpointp | 0 | 210,581,945 | 2.63% | ||
| everrich | 0 | 337,649,694 | 5.13% | ||
| ety001 | 0 | 11,267,189,681 | 50% | ||
| syh7758520 | 0 | 400,050,179 | 5.13% | ||
| tvb | 0 | 3,564,430,922 | 5.13% | ||
| liumei | 0 | 300,053,779 | 5.13% | ||
| acactus1013 | 0 | 140,556,674 | 2.63% | ||
| rosatravels | 0 | 673,071,593 | 2.63% | ||
| superbing | 0 | 21,990,358 | 2.63% | ||
| dailyfortune | 0 | 9,184,775 | 2.63% | ||
| minloulou | 0 | 198,037,308 | 5.13% | ||
| sunray | 0 | 469,294,740 | 5.13% | ||
| winniex | 0 | 240,927,084 | 5.13% | ||
| jianan | 0 | 387,485,834 | 2.63% | ||
| qifenggan | 0 | 303,385,194 | 5.13% | ||
| windowglass | 0 | 39,665,693,158 | 5.13% | ||
| cnbuddy | 0 | 53,687,762,303 | 6.03% | ||
| iamafra | 0 | 3,103,518,903 | 5.13% | ||
| anxin | 0 | 0 | 2.63% | ||
| angelina6688 | 0 | 3,054,211,115 | 5.13% | ||
| auleo | 0 | 855,447,863 | 5.13% | ||
| jyoti-thelight | 0 | 0 | 1.63% | ||
| cheva | 0 | 15,685,798,473 | 5.13% | ||
| maiyude | 0 | 14,004,092,565 | 5.13% | ||
| wilhb81 | 0 | 25,697,862,193 | 5.13% | ||
| emmali | 0 | 14,612,473,048 | 100% | ||
| youandme | 0 | 754,352,604 | 5.13% | ||
| kirato | 0 | 136,274,655 | 5.13% | ||
| cherryng | 0 | 296,293,276 | 5.13% | ||
| nostalgic1212 | 0 | 3,699,362,265 | 5.13% | ||
| yuxuan | 0 | 93,888,274 | 2.63% | ||
| dongfengman | 0 | 159,343,155 | 2.63% | ||
| also.einstein | 0 | 539,363,805 | 5.13% | ||
| ethanlee | 0 | 36,136,670 | 2.63% | ||
| ericet | 0 | 1,336,615,960 | 5.13% | ||
| onepercentbetter | 0 | 2,101,640,633 | 5.13% | ||
| fanso | 0 | 0 | 2.63% | ||
| aellly | 0 | 805,819,961 | 5.13% | ||
| huangzuomin | 0 | 717,628,905 | 5.13% | ||
| lilypang22 | 0 | 0 | 2.63% | ||
| janicechua | 0 | 1,640,831,422 | 5.13% | ||
| zens | 0 | 0 | 2.63% | ||
| andrewma | 0 | 1,728,345,457 | 5.13% | ||
| tinyfish | 0 | 118,065,591 | 50% | ||
| softmetal | 0 | 936,136,526 | 5.13% | ||
| liuzg | 0 | 9,817,572,431 | 5.13% | ||
| tanlikming | 0 | 87,775,714 | 5.13% | ||
| honoru | 0 | 2,942,154,598 | 5.13% | ||
| hmayak | 0 | 104,808,758 | 5.13% | ||
| robertyan | 0 | 43,754,419 | 5.13% | ||
| team-cn | 0 | 72,115,991,689 | 33% | ||
| abcallen | 0 | 4,773,742,013 | 5.13% | ||
| ffbank | 0 | 0 | 2.63% | ||
| laiyuehta | 0 | 39,714,396 | 2.63% | ||
| sunai | 0 | 4,803,664,889 | 5.13% | ||
| robin.han | 0 | 244,538,184 | 5.13% | ||
| julian2013 | 0 | 4,591,096,380 | 5.13% | ||
| edwardchan | 0 | 81,447,466 | 5.13% | ||
| raynopssgold | 0 | 124,968,172 | 5.13% | ||
| slientstorm | 0 | 237,500,062 | 5.13% | ||
| pet.society | 0 | 9,256,033,905 | 5.13% | ||
| annepink | 0 | 3,915,591,111 | 5.13% | ||
| witnesstools | 0 | 78,008,708 | 2.63% | ||
| cherryzz | 0 | 1,917,517,332 | 5.13% | ||
| buo | 0 | 642,666,447 | 5.13% | ||
| teamcn-shop | 0 | 1,257,226,846 | 5.13% | ||
| ilovecoding | 0 | 69,119,212 | 2.63% | ||
| yunki | 0 | 662,175,295 | 5.13% | ||
| cloudblade | 0 | 5,024,412,417 | 5.13% | ||
| kelvinzhang | 0 | 293,017,986 | 5.13% | ||
| honey00 | 0 | 455,790,922 | 5.13% | ||
| morningshine | 0 | 6,173,011,036 | 5.13% | ||
| cn-activity | 0 | 138,729,109 | 5.13% | ||
| cnlonglive | 0 | 1,567,743,976 | 5.13% | ||
| berrydeng | 0 | 474,251,164 | 5.13% | ||
| davidchen | 0 | 3,812,912,310 | 5.13% | ||
| teamcn-fund | 0 | 14,619,818 | 5.13% | ||
| cecilian | 0 | 686,214,778 | 5.13% | ||
| good2believe | 0 | 324,900,630 | 5.13% | ||
| devyleona | 0 | 210,150,388 | 5.13% | ||
| happygoluckynow | 0 | 131,521,770 | 5.13% | ||
| mayiloveyou | 0 | 124,524,591 | 5.13% | ||
| goodsimplelife | 0 | 124,287,266 | 5.13% | ||
| yanhan | 0 | 4,632,529,824 | 5.13% | ||
| walker886 | 0 | 0 | 5.13% | ||
| zhongyefu | 0 | 188,541,331 | 5.13% | ||
| m15197972567 | 0 | 233,508,092 | 5.13% | ||
| kgame | 0 | 138,543,706 | 5.13% | ||
| hertz300 | 0 | 1,410,992,405 | 5.13% | ||
| delta-clan | 0 | 51,347,029 | 5.13% | ||
| zzan.hmy | 0 | 41,804,893,393 | 0.35% | ||
| steem-drivers | 0 | 772,967,688 | 5.13% | ||
| cn-zzang | 0 | 21,325,817 | 5.13% | ||
| cplusplus | 0 | 67,422,091 | 2.63% | ||
| cn-sct | 0 | 0 | 5.13% | ||
| xiaoq.sports | 0 | 692,862,581 | 5.13% | ||
| justsoso | 0 | 0 | 2.63% | ||
| cn-marlians | 0 | 93,758,253 | 5.13% | ||
| hykwf678233 | 0 | 5,271,541,459 | 5.13% | ||
| gillianlien | 0 | 836,215,425 | 5.13% | ||
| stevewu | 0 | 0 | 5.13% | ||
| longhash | 0 | 0 | 2.63% | ||
| yanchen | 0 | 280,713,215 | 5.13% | ||
| vickyli | 0 | 322,501,422 | 5.13% | ||
| annzhao | 0 | 0 | 5.13% | ||
| cn-trail | 0 | 745,439,695 | 5.13% | ||
| lnakuma | 0 | 762,378,137 | 5.13% | ||
| bo022 | 0 | 230,559,528 | 5.13% | ||
| gillianlienmap | 0 | 171,000,352 | 5.13% | ||
| xerbik | 0 | 0 | -10% | ||
| sexybeach | 0 | 69,603,325 | 2.63% | ||
| chromebook | 0 | 0 | 2.63% | ||
| ericandryan | 0 | 243,791,205 | 2.63% | ||
| lovequeen | 0 | 12,370,146,824 | 5.13% | ||
| familyonline-tv | 0 | 3,679,853,608 | 5.13% | ||
| bo022022 | 0 | 220,576,772 | 5.13% | ||
| littleksroad | 0 | 0 | 5.13% | ||
| plato2005 | 0 | 0 | 1.63% | ||
| justyy222 | 0 | 7,104,322 | 2.63% | ||
| dryuen | 0 | 1,595,463,670 | 5.13% | ||
| blurrain | 0 | 5,741,435,945 | 100% | ||
| sweetime | 0 | 2,510,043 | 5.13% | ||
| capehorn | 0 | 0 | 5.13% | ||
| choseal-leo | 0 | 949,280,070 | 5.13% | ||
| tenki | 0 | 348,081,969 | 5.13% | ||
| iris08 | 0 | 21,582,274,813 | 100% | ||
| sheya | 0 | 170,769,143 | 2.63% | ||
| enchanter88 | 0 | 78,550,566 | 2.63% | ||
| laplanss2020 | 0 | 298,266,917 | 5.13% | ||
| xiaohuangniu | 0 | 251,844,156 | 5.13% | ||
| caimao317 | 0 | 176,288,146 | 5.13% | ||
| zete | 0 | 363,608,754 | 5.13% | ||
| leungyi | 0 | 271,104,464 | 5.13% | ||
| abundancelife | 0 | 176,292,994 | 5.13% | ||
| ericaliu | 0 | 366,361,130 | 5.13% | ||
| nutbox.mine | 0 | 152,227,733,918 | 0.08% | ||
| yikoutian | 0 | 121,160,373 | 5.13% | ||
| little-yellow | 0 | 163,469,204 | 5.13% | ||
| b1-3 | 0 | 109,214,197 | 5.13% | ||
| cittriy | 0 | 271,721,550 | 5.13% | ||
| wo5 | 0 | 745,353,246 | 5.13% | ||
| rh22 | 0 | 628,544,768 | 5.13% | ||
| kaylaway | 0 | 136,939,077 | 5.13% | ||
| talalala | 0 | 166,584,515 | 5.13% | ||
| haoeeicc | 0 | 222,055,454 | 5.13% | ||
| gougou-god | 0 | 341,110,825 | 5.13% | ||
| w711jy | 0 | 199,960,566 | 5.13% | ||
| tt0215 | 0 | 131,023,725 | 5.13% | ||
| blues529 | 0 | 0 | 1.63% | ||
| zyf321 | 0 | 0 | 5.13% | ||
| luna9413 | 0 | 0 | 5.13% | ||
| iloveher413 | 0 | 0 | 5.13% | ||
| moringtree | 0 | 153,172,914 | 5.13% | ||
| jennychen | 0 | 99,406,055 | 5.13% | ||
| shery820 | 0 | 0 | 5.13% | ||
| fly123 | 0 | 7,005,430 | 5.13% | ||
| princesstai | 0 | 0 | 5.13% | ||
| wanlichalu | 0 | 0 | 5.13% | ||
| wow123 | 0 | 0 | 5.13% | ||
| dreamstar | 0 | 0 | 5.13% | ||
| xiefei | 0 | 0 | 5.13% | ||
| diochen | 0 | 0 | 5.13% | ||
| zhouxiaodong | 0 | 0 | 5.13% | ||
| skyheaven | 0 | 0 | 5.13% | ||
| mrpenmind | 0 | 0 | 2.63% | ||
| paintmage | 0 | 166,813,174 | 5.13% | ||
| everlandd | 0 | 663,911,770 | 5.13% | ||
| wuyeyangguang-1 | 0 | 138,193,792 | 5.13% | ||
| legendao | 0 | 120,137,864 | 5.13% |
哇！！！这个我喜欢！大力拍拍~ !shop
| post_id | 94,098,535 |
|---|---|
| author | hykwf678233 |
| permlink | qzm0pb |
| category | hive-180932 |
| json_metadata | {"app":"steemcn\/0.1"} |
| created | 2021-09-18 03:08:12 |
| last_update | 2021-09-18 03:08:12 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2021-09-25 03:08:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 21 |
| author_reputation | 389,045,144,994,280 |
| root_title | 【私家厨房】～羊腩肉 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
你好鸭，emmali! @hykwf678233给您叫了一份外卖！ **上海人的回忆雪糕** <br>  吃饱了吗？跟我猜拳吧！ **石头，剪刀，布～** 如果您对我的服务满意，请不要吝啬您的点赞～
| post_id | 94,098,541 |
|---|---|
| author | teamcn-shop |
| permlink | qzm0pb |
| category | hive-180932 |
| json_metadata | "{"app":"teamcn-shop bot\/1.0"}" |
| created | 2021-09-18 03:08:21 |
| last_update | 2021-09-18 03:08:24 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2021-09-25 03:08:21 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 183 |
| author_reputation | 65,900,527,192,856 |
| root_title | 【私家厨房】～羊腩肉 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
艾玛你真是厨神！
| post_id | 94,099,902 |
|---|---|
| author | wilhb81 |
| permlink | qzm4x0 |
| category | hive-180932 |
| json_metadata | {"app":"steemcn\/0.1"} |
| created | 2021-09-18 04:39:03 |
| last_update | 2021-09-18 04:39:03 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2021-09-25 04:39:03 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 8 |
| author_reputation | 459,433,037,961,022 |
| root_title | 【私家厨房】～羊腩肉 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
拍拍
| post_id | 94,106,984 |
|---|---|
| author | blurrain |
| permlink | qzmq1s |
| category | hive-180932 |
| json_metadata | {"app":"steemcn\/0.1"} |
| created | 2021-09-18 12:15:27 |
| last_update | 2021-09-18 12:15:27 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2021-09-25 12:15:27 |
| cashout_time | 1969-12-31 23:59:59 |
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| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 2 |
| author_reputation | 73,564,225,445,964 |
| root_title | 【私家厨房】～羊腩肉 |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |