![A9FDD901-C1B8-46DF-909D-40F82EDBFC5A.jpeg](https://cdn.steemitimages.com/DQmXj7LQxrs6btF5bGNyHErncJGKyZMhrQSPSu3BRdsSkqQ/A9FDD901-C1B8-46DF-909D-40F82EDBFC5A.jpeg) 건강에 대한 정보가 넘쳐나는 시대라서 그런지, 고를 수 있는 건강 음료도 엄청 많다. 퍙생 다이어트 중인 사람으로 매우 기쁜일이 아닐 수 없다. ![C4F198D9-04E3-4AD0-8C8F-05AA92209455.jpeg](https://cdn.steemitimages.com/DQmWwvxNY6b8GSsposAGSyqjS1NrpUUATzFpSy2jwCDfQfL/C4F198D9-04E3-4AD0-8C8F-05AA92209455.jpeg) 성인여자 기존 할 단백질 섭취를 1kg 당 1g 정도 먹으면 된다고 한다. ![68177832-DD96-47A2-9885-54C20FE2E6B0.jpeg](https://cdn.steemitimages.com/DQmQ2gVG5xf5C2vwVwEoGDsPC71RenmqNN5bb8weiBwFiXf/68177832-DD96-47A2-9885-54C20FE2E6B0.jpeg) 샐렉스 라는 음료가 20그램이나 단백질을 함유하고 있디. 닭가슴살 100그램이 보통 25그램 정도 들어있으니, 강력한 음료인 것이다. ![8301DF80-F3B6-434D-8C12-9152BF47D8EE.jpeg](https://cdn.steemitimages.com/DQmZBXHocULa2W9z63XXAxgFuySsPcTia8oJUgGvHkkZKaw/8301DF80-F3B6-434D-8C12-9152BF47D8EE.jpeg) 근데 칼로리는 99칼로리, 음!!! 매우좋아. ![8502BD69-ACC0-4660-B67B-8C65DA1DFED0.jpeg](https://cdn.steemitimages.com/DQmVEQKgZPG6nm2Hu46jKEJUa96uezpx6BmaZAFyNrtbCbZ/8502BD69-ACC0-4660-B67B-8C65DA1DFED0.jpeg) 초코 맛을 샀으나, 초코우유 맛은 아니고, 코코아 가루를 우유가 아닌 물에 탄 맛이다?! ㅋㅋㅋㅋ 식사 대용 쉐이크 처럼 묵직한 맛은 없다.
post_id | 95,123,230 |
---|---|
author | ericahan |
permlink | 179-356 |
category | kr |
json_metadata | {"tags":["kr","krsuccess"],"image":["https:\/\/cdn.steemitimages.com\/DQmXj7LQxrs6btF5bGNyHErncJGKyZMhrQSPSu3BRdsSkqQ\/A9FDD901-C1B8-46DF-909D-40F82EDBFC5A.jpeg","https:\/\/cdn.steemitimages.com\/DQmWwvxNY6b8GSsposAGSyqjS1NrpUUATzFpSy2jwCDfQfL\/C4F198D9-04E3-4AD0-8C8F-05AA92209455.jpeg","https:\/\/cdn.steemitimages.com\/DQmQ2gVG5xf5C2vwVwEoGDsPC71RenmqNN5bb8weiBwFiXf\/68177832-DD96-47A2-9885-54C20FE2E6B0.jpeg","https:\/\/cdn.steemitimages.com\/DQmZBXHocULa2W9z63XXAxgFuySsPcTia8oJUgGvHkkZKaw\/8301DF80-F3B6-434D-8C12-9152BF47D8EE.jpeg","https:\/\/cdn.steemitimages.com\/DQmVEQKgZPG6nm2Hu46jKEJUa96uezpx6BmaZAFyNrtbCbZ\/8502BD69-ACC0-4660-B67B-8C65DA1DFED0.jpeg"],"app":"steemit\/0.2","format":"markdown"} |
created | 2021-10-29 02:35:45 |
last_update | 2021-10-29 02:35:45 |
depth | 0 |
children | 1 |
net_rshares | 4,907,922,315,255 |
last_payout | 2021-11-05 02:35:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 1.730 SBD |
curator_payout_value | 1.725 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,152 |
author_reputation | 124,292,362,915,131 |
root_title | "[179-356] 셀렉스 프로틴 음료" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
pyth0n | 0 | 2,687,979,922 | 100% | ||
soongujung | 0 | 164,699,809,272 | 100% | ||
ericahan | 0 | 2,916,162,734 | 100% | ||
secuguru | 0 | 36,834,821,518 | 100% | ||
pepsi81 | 0 | 959,977,261 | 100% | ||
reportup | 0 | 587,884,207,203 | 89% | ||
upvu | 0 | 656,562,460,820 | 0.09% | ||
patorney | 0 | 2,781,948,937,997 | 92% | ||
felixday | 0 | 39,617,892 | 30% | ||
twinkleduckling | 0 | 417,413,101,003 | 93% | ||
jong3 | 0 | 165,105,038,287 | 100% | ||
david0627 | 0 | 3,120,629,720 | 100% | ||
successgr.with | 0 | 87,749,571,626 | 2% |
[![image.png](https://cdn.steemitimages.com/DQmYAE7pyhoJPF64RrsLwBzNcpS47DYEz8Cv2UXuraKsWYM/image.png)](https://steemitwallet.com/~witnesses)
post_id | 95,123,329 |
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author | successgr.with |
permlink | re-179-356-20211029t024104 |
category | kr |
json_metadata | {} |
created | 2021-10-29 02:41:03 |
last_update | 2021-10-29 02:41:03 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2021-11-05 02:41:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 141 |
author_reputation | 259,683,552,933,290 |
root_title | "[179-356] 셀렉스 프로틴 음료" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |