![sativayoga-bikini-body.jpg](https://steemitimages.com/DQmWwsPG41ARiztCvTXdAUCSbbtJ6Kqu3Z4CQbJuqxy2kiN/sativayoga-bikini-body.jpg) <p></p> ## "The cave you fear to enter, holds the treasure you seek." I agree with Joseph Campbell, who said that quote above. For most of my life, I feared inhabiting my body. I mean, FULLY inhabiting it. Cultivating deep acceptance of every cell, organ, bone, hair, function... **and imperfection.** ## Being embodied, without shame or judgment. Is that even possible?? My practice of SativaYoga -- which springs from my relationship with Cannabis Sativa -- has helped me into a "bikini body" for the first time in my life. And it did so, **from the inside out**. You might be surprised how **nerve-wrecking** it is to take a bikini selfie! The ONLY way I could pick one, and actually publish it, was with oceans of... **acceptance**. Unconditional acceptance of my "what-is-right-now." ## And equal acceptance of my "what-can-be-10-days-from-now." That's why I'm choosing to go about this 10-day challenge a little differently. That's why I didn't even mention the phrase "10-day challenge" until now, because I didn't want comparisons or expectations *based on other fitness challenges.* People tend to build on the forms, templates and blueprints of others. Derivatives of derivatives. *No thanks.* And not because I'm contradictory. But because I am so regularly shown **a fresh form for me**. ## And that's how this style of yoga -- [**SativaYoga**](https://youtu.be/AeGwyOqtvJI) -- came to be. <p></p> **I listen + look inside me. And then, practice + act outside me.** That is true of how I manage my depression, fibroids and any other material challenges. As well as immaterial challenges, like shame and limiting beliefs. It is how I overcame a very harmful belief in outer authority. And it is how I committed myself to a life of advocacy for, and celebration of, cannabis sativa. Future posts in this series will expand and explore how SativaYoga renews our mind and -- ultimately -- our physical body. Because if we don't feel free there -- in our "flesh suit" -- where else do we expect to feel it? I recommend [**watching this**](https://youtu.be/AeGwyOqtvJI) as prep for our next steps. Thanks for allowing me to share this with you. __________ ### <center>Upvote || Resteem || [FollowMe](https://steemit.com/@erikaharris)</center>
post_id | 4,589,543 |
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author | erikaharris |
permlink | sativayoga-bikini-body-series |
category | health |
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WOW, you inspire me to do better Everyday! it was a good read today for me :)
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permlink | re-erikaharris-sativayoga-bikini-body-series-20170621t193901257z |
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erikaharris | 0 | 71,408,068,322 | 100% |
That's great to hear, @stackin. Every day is a do-over :-)
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permlink | re-stackin-re-erikaharris-sativayoga-bikini-body-series-20170621t194142684z |
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stackin | 0 | 6,479,370,569 | 10% |
I totally understand! :)
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You have to love yourself or you'll never be able to accept compliments from anyone. -Dean Wareham- http://imgur.com/64Alrt1.gif
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layl | 0 | 227,311,292 | 100% |
Good writing and beautiful picture. Thanks for sharing, 100% upvoted @chanthasam
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erikaharris | 0 | 70,217,933,850 | 100% |
100% thanks, @chanthasam. 😊
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Yoga is an art and science of living. -Indra Devi- http://imgur.com/Q7Ag6vC.gif
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mikeonfire | 0 | 3,004,451,649 | 100% | ||
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Upvoted and followed :) I love the way you make me feel accepted just by reading this.
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erikaharris | 0 | 69,027,799,378 | 100% |
Well, @treeshaface, you just gave me that same great feeling... and I thank you for it, new friend. Happily following you back :-)
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![Imgur](http://i.imgur.com/RyOloHF.jpg)
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author | frankbacon |
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Did you put her up to this? ;-)
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frankbacon | 0 | 4,770,646,501 | 100% |
Hey, @theblindsquirl. Who are you referring to in third person? :-)
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It's so amazing to me to read that you have these types of insecurities. When I met you I had to seriously focus on my own words just to keep from stuttering (and I'm sure I failed), because I think you are SO beautiful! I am very interested in learning about your Sativa Yoga practice. Thank you for sharing!
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erikaharris | 0 | 73,406,789,653 | 100% |
@layl: Cody, you are so sweet! :-D Gracias, mi amigo. I remember meeting a super cool, PRESENT and eloquent guy, that I look forward to seeing again. Thanks for your interest in SativaYoga. I'm so jazzed to share more about it!
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category | health |
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created | 2017-06-22 13:46:45 |
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layl | 0 | 231,950,298 | 100% | ||
familyof4 | 0 | 1,160,703,001 | 100% |
Well...I can tell you ther is no need for you to be scared to post bikini picks. But I can rely to this a lot as a man also. A couple of years I was pretty fit but let myself go then and put on a couple ( actually many) kilos. As I started to drop the weight again I still felt uncomfortable and still do a bit but it gets better and better especially after I started doing Yoga. I never heard about sativyoga but atm I have an open mind about almost anything. And I really like this "Because if we don't feel free there -- in our "flesh suit" -- where else do we expect to feel it?" and atm I am thinking about how I want to treat my body to really feel free within it. Looking forward for more
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Unfortunately I came upon this post too late to do it any good with my $.02, but maybe you'll value the inspiration it gave me. The anxiety you mention overcoming to post your (beautiful) bikini pic is not unknown to me, and not something I reckon I have overcome. You seem quite rational in your approach to life, and not only inspirational, but good influence on my own self image. Thanks!
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