My Actifit Report Card: July 19 2019 by erikahfit

actifit · @erikahfit · Jul 19 '19

$0.12

My Actifit Report Card: July 19 2019

This is my activity from yesterday. Last night I was too tired to post it and today is not any better. 

![](https://usermedia.actifit.io/ec839e4d-dfa9-48be-85d9-36b1c65d4089)

Yesterday was a walking day again, visiting Kecskemét and the small stops on my way home. 

![](https://usermedia.actifit.io/5850c5de-031a-4642-9988-66009f2965cb)

Today is a new day and I have to rethink my strategy. After 9 days of traveling and eating all kinds of food, the scale is looking good. Although I ate more than usual, the schedule was very different. I had my regular breakfast which is oatmeal with yoghurt and for lunch I had whatever I wanted, usually soup and main course, which was usually double of what I normally eat. There was no dinner though, except from some snacks. 

This combined with a lot of walking has worked for me very well according to the scale. Haven't lost much but still, considering that my whole schedule has been hectic, it's still good. 


Basically these days were not about weight loss at all but about the vacation and having fun, I ate what I wanted, including sweets, so I'm ok with the results. 

Now everything is back to normal and should resume training but I'm going to rest today as the amount of fatigue that I've accumulated over the past days is starting to show. Today I'm going to take it easy and tomorrow will be the day of a new start. <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11162</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 cryptoandcoffee, actifit, arcange, dses, gadrian, dailyke20, blueorgy, halleyleow, ryenneleow, casperleow, vinnieleow, mhm-philippines, simonpang, erikahfit, surpassinggoogle, codebull, maticpecovnik, abh12345.sports, raphaelle, azizbd, constant-flux, flipstar.sports, frisette, reddsman, dokter-purnama, originalmrspice, sportsteemit, mrposyble, mrwang, hardaeborla, stimp-bank, reitsportdokus, booster916, lakawero, patris, steemcameroon, masoom, dwightjaden, actifit.zzan, actifit.sports, emdesan, cordeta, nigerian-yogagal, mannacurrency, gerel, priyanarc, sirjaxxy, lola-carola, iprofit, igel, powersport, mastersport, onealfa.sports, yogasport, splines, sportscurator

properties (23)vote details (56)

voter	rshares	pct
lola-carola	72,841,249	3%
mrwang	273,238,127	3%
arcange	20,335,767,012	2%
blueorgy	7,148,099,383	3%
raphaelle	659,502,028	2%
azizbd	597,618,392	2%
surpassinggoogle	2,003,800,518	6%
sirjaxxy	83,058,665	3%
dwightjaden	163,209,081	6%
dokter-purnama	379,046,994	3%
emdesan	138,869,298	10%
halleyleow	4,392,651,982	100%
booster916	219,577,920	0.5%
mhm-philippines	3,845,414,224	3%
gerel	106,273,405	3%
maticpecovnik	1,079,536,646	3%
cordeta	124,984,741	3%
mrposyble	295,855,594	3%
lakawero	217,102,248	20%
originalmrspice	375,971,782	3%
ryenneleow	4,237,397,873	100%
casperleow	4,162,639,354	100%
gadrian	19,340,425,813	25%
codebull	1,965,655,195	5%
vinnieleow	4,012,254,654	100%
nigerian-yogagal	120,299,145	3%
cryptoandcoffee	156,382,262,156	100%
hardaeborla	266,446,388	3%
dses	20,104,619,638	90%
iprofit	54,532,801	5%
mannacurrency	107,265,216	0.06%
actifit	114,800,007,732	0.65%
stimp-bank	252,855,813	3%
priyanarc	104,189,150	0.18%
masoom	170,976,220	0.5%
simonpang	2,689,294,060	15%
constant-flux	595,167,774	50%
steemcameroon	198,415,525	15%
reddsman	540,460,674	100%
erikahfit	2,315,898,300	100%
frisette	542,643,117	100%
patris	200,067,839	3%
sportsteemit	301,348,726	100%
dailyke20	7,737,702,943	100%
reitsportdokus	226,746,925	3%
abh12345.sports	979,651,620	15%
sportscurator	0	1%
actifit.zzan	148,291,218	6.5%
splines	0	1%
actifit.sports	148,268,463	6.5%
yogasport	0	100%
onealfa.sports	0	3.3%
mastersport	0	100%
flipstar.sports	570,250,448	24%
powersport	0	100%
igel	0	100%

@steemitboard · Jul 19 '19

Congratulations @erikahfit! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@erikahfit/voted.png?201907190934"></td><td>You received more than 3000 upvotes. Your next target is to reach 4000 upvotes.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@erikahfit) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=erikahfit)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!

properties (22)

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@jaffgrah · Jul 19 '19

Good actifit count

👍 adeni, adedapo-glory
👎 sportsmod

`post_id`	78,112,665
`author`	jaffgrah
`permlink`	puvy1n
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properties (23)vote details (3)

voter	rshares	pct
adedapo-glory	1,346,055,812	100%
sportsmod	-4,230,603	-3%
adeni	2,361,744,762	100%

@actifit · Jul 19 '19

re-erikahfit-actifit-erikahfit-20190719t075157403z-20190719t193453023z

Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 67.875 AFIT tokens for your effort in reaching 11162 activity, as well as your user rank and report quality!
You also received an 0.65% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>

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`author`	actifit
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`curator_payout_value`	0.000 SBD
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`body_length`	1,744
`author_reputation`	240,497,801,758,545
`root_title`	"My Actifit Report Card: July 19 2019"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000