5 common myths about sugar. by err0rist

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· @err0rist ·
$0.59
5 common myths about sugar.
![image.png](https://res.cloudinary.com/hpiynhbhq/image/upload/v1512047301/e2odvsizmuqp6sfc9p6k.png)

Myth: *Some types of sugar are better for you than others. All types of sugar have the same effect*
Brown sugar, white, or raw: it all turns to glucose in your body.

Myth: *Sugar makes kids hyperactive.*
Studies show no direct connection between sugar and hyperactivity in kids. Sometimes kids are just kids.

Myth: *Sugar is as addictive as cocaine.*
MRIs show sugar lights up pleasure centers in the brain, but there is no evidence it's effect is addictive. You don't experience the same withdrawal symptoms with sugar, as you would quitting hard drugs.

Myth: *Artificial sweeteners are better for you than sugar.*
Actually, one study found that people who drank 21 diet drinks per week were twice as likely to become overweight than those who didn't.

Myth: *You should eliminate sugar from your diet.*
While too much sugar is no doubt bad for you, sugar is in many nutritional foods like fruits and vegetables. So it would be nearly impossible to eliminate from a healthy diet.

Source:
http://www.businessinsider.com/sai
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vote details (32)
@minnowsupport ·
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by err0rist from the Minnow Support Project.  It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso.  The goal is to help Steemit grow by supporting Minnows and creating a social network.  Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p>

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@err0rist ·
@OriginalWorks
@steem-untalented
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vote details (1)
@originalworks ·
originalworks
The @OriginalWorks BETA V2 bot has upvoted(0.5%) and checked this post!
Some similarity seems to be present here:
http://www.businessinsider.com/sugar-myths-artificial-sweeteners-raw-diet-2017-9
This is an early BETA version. If you cited this source, then ignore this message! Reply if you feel this is an error.
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@steem-untalented ·
Hello @err0rist
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