One of the daily screens on my new Coros Pace watch, ie. screens related to the overall daily activity shows the following data. ![](https://usermedia.actifit.io/aa69f246-4b4c-4c8d-ac2c-a3116e9c1639) It was made immediately after the run and shows: - calories (kcal is probably wrong), - steps, - exercise time, - floors equivalent, I guess? Since it was an ordinary Wednesday the evening flat run was on the program. Each week I am making a wider round. Like this. ![](https://usermedia.actifit.io/4b1629f1-d4d1-4d73-8946-c243d1f94788) The day itself was great. Being with family, running and working is never boring. Luckily 😀👍 --- <sub> ![](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) [Join **Actifit program,**](https://actifit.io/signup?referrer=ervin-lemark) stay fit and earn crypto - STEEM, AFIT, AFITX, PAL, SPORTS, ... Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Official [**Actifit**](https://actifit.io/signup?referrer=ervin-lemark) links: [Discord](https://discord.gg/aHtcA6r) | [Website](https://actifit.io/) | [Android app](https://bit.ly/actifit-app) | [iOS app](https://bit.ly/actifit-ios) | [FAQs](/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) *Disclaimer: I am a long time Actifit user and [ambasador for the program.](https://actifit.io/) Please, ask me anything about it.* ![](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) </sub> ### _Better and better_<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>15568</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Running, Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 83,486,106 | ||||||
---|---|---|---|---|---|---|---|
author | ervin-lemark | ||||||
permlink | actifit-ervin-lemark-20200116t115054003z | ||||||
category | actifit | ||||||
json_metadata | "{"community":["actifit"],"step_count":["15568"],"activity_type":["Running, Walking"],"tags":["running","runningproject","cc","palnet","neoxian","marlians","photography","runeveryday","","actifit","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["45b008b7-c51f-4e9f-ad8b-74f5c6a1f89ev0.4.0"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["070018|071527|0730273|074562|0800264|0815328|0830323|090064|09306|10159|103039|104582|110090|111520|1130468|1145316|1200200|12153|12456|1300107|140018|141549|14456|154514|1600131|161518|1630269|164510|170030|171521|173017|174513|18005|181530|1830101|184547|19002305|19152567|19302578|19452176|2000298|2015505|2030317|2045174|2100109|2115108|2130372|2145384|220032|221529|22301|224512|2300117|"],"yesterdayReport":["1"],"activityDate":["20200115"],"image":["https:\/\/usermedia.actifit.io\/aa69f246-4b4c-4c8d-ac2c-a3116e9c1639","https:\/\/usermedia.actifit.io\/4b1629f1-d4d1-4d73-8946-c243d1f94788","https:\/\/cdn.steemitimages.com\/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR\/rulersig2.jpg","https:\/\/cdn.steemitimages.com\/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR\/rulersig2.jpg","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"329dc51305073867d48df1d4959297593626b64d696326291d394737f3bc8abe8319f6bc66609370c19034578e366cecb98a6d3cc6ea1d28083d810a010923cd","app":"actifit\/0.6.2"}" | ||||||
created | 2020-01-16 11:50:54 | ||||||
last_update | 2020-01-16 11:50:54 | ||||||
depth | 0 | ||||||
children | 8 | ||||||
net_rshares | 3,465,833,646,852 | ||||||
last_payout | 2020-01-23 11:50:57 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.336 SBD | ||||||
curator_payout_value | 0.335 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 2,630 | ||||||
author_reputation | 130,483,487,426,039 | ||||||
root_title | "Twelve floors? " | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ervin-lemark | 0 | 180,568,946,844 | 100% | ||
mangos | 0 | 742,716,199,981 | 19% | ||
steemprentice | 0 | 28,260,788 | 10% | ||
kyoubrian | 0 | 2,069,461,122 | 100% | ||
skye1 | 0 | 216,359,556 | 8% | ||
georgemales | 0 | 1,198,898,971 | 0.54% | ||
toofasteddie | 0 | 120,380,814,050 | 35% | ||
ralph-rennoldson | 0 | 8,000,615,443 | 2.5% | ||
pixelfan | 0 | 5,500,439,999 | 0.95% | ||
jeff747 | 0 | 1,563,870,244,065 | 100% | ||
cron | 0 | 449,436,310 | 0.02% | ||
steemit-cason | 0 | 1,355,012,568 | 99% | ||
harryp3 | 0 | 9,696,041,535 | 25% | ||
plantstoplanks | 0 | 8,989,761,466 | 10% | ||
mrhill | 0 | 12,143,529,555 | 50% | ||
wolfje | 0 | 209,047,304 | 1% | ||
boostme | 0 | 2,467,034,796 | 100% | ||
crazy-andy | 0 | 12,102,041,864 | 100% | ||
runningproject | 0 | 32,257,717,831 | 50% | ||
stmdev | 0 | 109,134,411 | 1% | ||
run.vince.run | 0 | 5,267,280,570 | 25% | ||
isotonic | 0 | 134,178,908,147 | 100% | ||
primersion | 0 | 78,360,933,395 | 37.5% | ||
devilsdad | 0 | 653,180,685 | 5% | ||
decepticons | 0 | 722,977,664 | 4% | ||
marenontherun | 0 | 5,162,448,734 | 25% | ||
haccolong | 0 | 59,205,750,686 | 84.6% | ||
ngocbuivan | 0 | 553,788,367 | 94% | ||
nampvhn | 0 | 1,042,522,577 | 94% | ||
hoaithu | 0 | 22,448,850,531 | 94% | ||
vnminhanh | 0 | 7,569,709,179 | 94% | ||
anhvutuan | 0 | 1,030,621,765 | 94% | ||
vacuity | 0 | 7,770,699,920 | 94% | ||
anhvu | 0 | 9,054,651,232 | 94% | ||
longvu | 0 | 3,596,144,930 | 94% | ||
lht | 0 | 1,035,542,144 | 94% | ||
torrey.blog | 0 | 18,266,260,207 | 50% | ||
laissez-faire | 0 | 69,409,151 | 100% | ||
actifit | 0 | 178,326,612,419 | 1.09% | ||
berthold | 0 | 17,390,980,090 | 45% | ||
wookiju | 0 | 509,796,706 | 100% | ||
haclong | 0 | 1,025,219,612 | 94% | ||
limka | 0 | 39,363,319 | 100% | ||
forplankton | 0 | 1,028,027,817 | 94% | ||
actifit.rewards | 0 | 12,885,362,867 | 3.27% | ||
turtlemode | 0 | 83,527,304 | 2% | ||
poliwalt10 | 0 | 831,884,884 | 100% | ||
pjansen | 0 | 1,093,056,857 | 25% | ||
paolabarefoot | 0 | 0 | 100% | ||
ultratrain | 0 | 35,636,230,007 | 35% | ||
investinthefutur | 0 | 39,379,853,509 | 40% | ||
actifit.sports | 0 | 129,566,223 | 3.27% | ||
amico.sports | 0 | 1,901,434,148 | 100% | ||
ervin-lemark.neo | 0 | 345,096,641 | 100% | ||
ervin-lemark.pal | 0 | 345,759,838 | 100% | ||
ervin-lemark.spo | 0 | 353,708,397 | 100% | ||
commentcoin | 0 | 22,656,352,042 | 40.52% | ||
fitfat | 0 | 89,325,542 | 2% | ||
toni.sports | 0 | 0 | 0.91% | ||
toni.photo | 0 | 0 | 0.33% | ||
thebilpcointrain | 0 | 16,141,846 | 1% | ||
bilpcoin.pay | 0 | 131,822,157 | 1% | ||
vegan-curate | 0 | 1,093,226,184 | 58% | ||
dblogvoter | 0 | 39,613,048 | 1.5% | ||
samotrader | 0 | 0 | 0.1% | ||
freevoter | 0 | 90,183,007,052 | 32% |
You have used the Hashtag #[CC] and can now reward 101.0 comments under your post with one CC. More information about the Commentcoin-Project can be found on this account. You can easily add an upvote to this post to support the project. Thanks for using it. Happy comments. Your CC-Team: @kristall97 ([Code-Designer]) @alucian ([Project-Designer])
post_id | 83,486,109 | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | commentcoin | ||||||||||||||||||
permlink | 20200116t115102043z | ||||||||||||||||||
category | actifit | ||||||||||||||||||
json_metadata | {} | ||||||||||||||||||
created | 2020-01-16 11:51:03 | ||||||||||||||||||
last_update | 2020-01-16 11:51:03 | ||||||||||||||||||
depth | 1 | ||||||||||||||||||
children | 0 | ||||||||||||||||||
net_rshares | 0 | ||||||||||||||||||
last_payout | 2020-01-23 11:51:03 | ||||||||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||||||||
total_payout_value | 0.000 SBD | ||||||||||||||||||
curator_payout_value | 0.000 SBD | ||||||||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||||||||
promoted | 0.000 SBD | ||||||||||||||||||
body_length | 350 | ||||||||||||||||||
author_reputation | 2,537,724,335,964 | ||||||||||||||||||
root_title | "Twelve floors? " | ||||||||||||||||||
beneficiaries |
| ||||||||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||||||||
percent_steem_dollars | 10,000 |
Du wurdest als Member von @investinthefutur gevotet! ---> [Wer ist investinthefutur ?](https://steemit.com/deutsch/@investinthefutur/wer-ist-investinthefutur)<br>Eine kleine Dividende a little bit !BEER
post_id | 83,486,143 |
---|---|
author | investinthefutur |
permlink | re-actifit-ervin-lemark-20200116t115054003z-20200116t115235z |
category | actifit |
json_metadata | {"app":"beem\/0.22.0"} |
created | 2020-01-16 11:52:36 |
last_update | 2020-01-16 11:52:36 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-23 11:52:36 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 202 |
author_reputation | 26,505,337,179,010 |
root_title | "Twelve floors? " |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
<div class='pull-right'>https://cdn.steemitimages.com/DQmaHThyECGhEx8tSfHZbiMFRNYjJ35K92cDgiJjkzBUaJo/One%20sip%20of%20BEER%20for%20you.gif<p><sup><a href='https://steem-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p> Hey @ervin-lemark, here is a little bit of <code>BEER</code> from @investinthefutur for you. Enjoy it!</p> <p>Learn how to <a href='https://steemit.com/beer/@beerlover/what-is-proof-of-stake-with-beer'>earn FREE BEER each day </a> by staking.</p> </center><div></div>
post_id | 83,486,152 |
---|---|
author | beerlover |
permlink | re-actifit-ervin-lemark-20200116t115054003z-20200116t115248z |
category | actifit |
json_metadata | {"app":"beem\/0.21.1"} |
created | 2020-01-16 11:52:51 |
last_update | 2020-01-16 11:52:51 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-23 11:52:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 536 |
author_reputation | 16,011,958,080,429 |
root_title | "Twelve floors? " |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Thanks for being an exceptional member of the @runningproject initiative. Keep on running!
post_id | 83,486,288 |
---|---|
author | isotonic |
permlink | re-actifit-ervin-lemark-20200116t115054003z-20200116t115853z |
category | actifit |
json_metadata | {"app":"rewarding\/0.1.5"} |
created | 2020-01-16 11:58:54 |
last_update | 2020-01-16 11:58:54 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-23 11:58:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 91 |
author_reputation | 391,040,934,615 |
root_title | "Twelve floors? " |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
**Hello @ervin-lemark** Thank you for followed @haccolong account. As a thanks, this post has been randomly selected and **[upvoted](https://steemit.com/free/@haccolong/get-free-upvote-daily-when-follow-me)** by @hoaithu's Curation Trail !. To **earn more** rewards with your Steemit account. Check through some of the ways at **[this post]( https://steemit.com/free/@haccolong/how-to-get-more-rewards-if-earning-rewards-is-difficult-for-you-this-post-is-for-you)**. ##### I will continue with random upvotes in the future & <div class=phishy>wish you lots of luck :)</div>
post_id | 83,489,741 |
---|---|
author | hoaithu |
permlink | q47fjx |
category | actifit |
json_metadata | {"users":["ervin-lemark","haccolong","hoaithu"],"links":["https:\/\/steemit.com\/free\/@haccolong\/get-free-upvote-daily-when-follow-me","https:\/\/steemit.com\/free\/@haccolong\/how-to-get-more-rewards-if-earning-rewards-is-difficult-for-you-this-post-is-for-you"],"app":"steemit\/0.1"} |
created | 2020-01-16 14:43:51 |
last_update | 2020-01-16 14:43:51 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-23 14:43:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 575 |
author_reputation | 4,342,879,484,296 |
root_title | "Twelve floors? " |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
Your post has been manually curated by FreeVoter Team.You can earn liquid steem by delegating SP to @freevoter !! We are now paying 100% daily earnings and 90% Curation reward and ESTM & Dlike token to our delegators !! Join [Discord](https://discord.gg/Gfqxyg) for more information. Thank you !!
post_id | 83,490,697 | ||||||
---|---|---|---|---|---|---|---|
author | freevoter | ||||||
permlink | re-ervin-lemark-2020116t21253239z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["running","runningproject","cc","palnet","neoxian","marlians","photography","runeveryday","","actifit","sportstalk"],"app":"esteem\/2.2.2-mobile","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-01-16 15:25:42 | ||||||
last_update | 2020-01-16 15:25:42 | ||||||
depth | 1 | ||||||
children | 0 | ||||||
net_rshares | 0 | ||||||
last_payout | 2020-01-23 15:25:42 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 297 | ||||||
author_reputation | 172,451,377,067 | ||||||
root_title | "Twelve floors? " | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
wow! a great work!
post_id | 83,490,724 | ||||||
---|---|---|---|---|---|---|---|
author | irisworld | ||||||
permlink | re-ervin-lemark-2020117t02645337z | ||||||
category | actifit | ||||||
json_metadata | {"tags":["running","runningproject","cc","palnet","neoxian","marlians","photography","runeveryday","","actifit","sportstalk"],"app":"esteem\/2.2.2-surfer","format":"markdown+html","community":"esteem.app"} | ||||||
created | 2020-01-16 15:26:45 | ||||||
last_update | 2020-01-16 15:26:45 | ||||||
depth | 1 | ||||||
children | 0 | ||||||
net_rshares | 0 | ||||||
last_payout | 2020-01-23 15:26:45 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.000 SBD | ||||||
curator_payout_value | 0.000 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 18 | ||||||
author_reputation | 27,401,717,068,091 | ||||||
root_title | "Twelve floors? " | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 80.25 AFIT tokens for your effort in reaching 15568 activity, as well as your user rank and report quality! You also received an 1.09% upvote via @actifit account. The following boosts were applied to your post: <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=true) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 83,503,165 |
---|---|
author | actifit |
permlink | re-ervin-lemark-actifit-ervin-lemark-20200116t115054003z-20200117t033759036z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["15568"],"user_rank":61,"content_score":8,"media_score":6,"upvote_score":10,"comment_score":6,"user_rank_score":15.25,"moderator_score":10,"post_activity_score":25,"afit_tokens":80.25,"post_upvote":109} |
created | 2020-01-17 03:38:00 |
last_update | 2020-01-17 03:38:00 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-01-24 03:38:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,874 |
author_reputation | 240,497,801,758,545 |
root_title | "Twelve floors? " |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |