I just finished a 9.955km run that lasted about 0hh:56mm:58ss !<br><center>![image](https://xhaust.me/media/documents/runservin-lemark-943.jpg)</center><br>This is almost a repeat of yesterday's run [as it was the whole day.](/actifit/@ervin-lemark/actifit-ervin-lemark-20190613t213937987z) River Kamniška Bistrica near Šmarca again, heat again. Yet this time I took the way south and held it for five kilometers, then turned back and sprinted upriver back to the start. The pace was a bit higher with several pit stops included. Along the run back I was almost overrun by cyclists - two times. Local mountain cycling club is obviously using the path by the river as their speed polygon. If such a close encounter happens again I will make some huge noise, that's a promise! ![image.png](https://ipfs.busy.org/ipfs/QmURWXASPForoSuK2YBAmrfiFFJ9qiXrgLJmUHpc81pKGF) Cover photo: river Kamniška Bistrica from one of the footbridges crossing it --- ## Technical data DIstance: 10 km Time: 57:00 Pace: 5:42/km Fastest km: 5:12, the last one Elevation gain: 57 m Shoes: On Running Cloudsurfer 2 Strava: https://www.strava.com/activities/2444517489 Look at the images for more details. Keep on running, my friends. Better and better <br><center>![image](https://xhaust.me/media/documents/runservin-lemark-2-943.jpg)</center><br><br><center>![image](https://xhaust.me/media/documents/runservin-lemark-3-943.jpg)</center><br><br>Check out some detailed info at [my EXHAUST page](https://xhaust.me/feed/run/943/)<br>Join me in testing out [EXHAUST](https://xhaust.me)!
post_id | 76,346,831 | ||||||
---|---|---|---|---|---|---|---|
author | ervin-lemark | ||||||
permlink | exhaust-run-1560462961 | ||||||
category | running | ||||||
json_metadata | {"app":"exhaust\/0.2a","tags":["runningproject","runeveryday","teamslovenia","exhaust"]} | ||||||
created | 2019-06-13 21:56:15 | ||||||
last_update | 2019-06-13 21:56:15 | ||||||
depth | 0 | ||||||
children | 1 | ||||||
net_rshares | 675,439,722,345 | ||||||
last_payout | 2019-06-20 21:56:15 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.240 SBD | ||||||
curator_payout_value | 0.074 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 1,595 | ||||||
author_reputation | 130,483,487,426,039 | ||||||
root_title | "Afternoon Run By Kamniška Bistrica No. 2" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 100,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ervin-lemark | 0 | 131,852,414,705 | 100% | ||
runridefly | 0 | 4,239,571,480 | 9% | ||
steemprentice | 0 | 7,002,171,805 | 10% | ||
kyoubrian | 0 | 1,928,905,295 | 100% | ||
scotty777 | 0 | 126,618,032 | 10% | ||
pocketrocket | 0 | 27,485,776,065 | 100% | ||
jeff747 | 0 | 319,909,729,960 | 100% | ||
wolfje | 0 | 904,436,215 | 1% | ||
mstafford | 0 | 495,746,794 | 100% | ||
run.vince.run | 0 | 9,322,985,235 | 50% | ||
marenontherun | 0 | 13,435,750,157 | 100% | ||
stevenwsmith | 0 | 267,738,505 | 100% | ||
runburgundy | 0 | 149,927,436 | 100% | ||
exhaust | 0 | 158,317,950,661 | 100% |
You have uploaded 83 running activities, and 9 of them have been of similar distances (within 10 percent)! Here are your 5-fastest running activities of a similar distance: - [Sunday Morning Day Pace Run](https://xhaust.me/feed/running/274) - 10.314km @ 5:27 min/km pace. - [Afternoon Run By Kamniška Bistrica](https://xhaust.me/feed/running/559) - 10.0km @ 5:39 min/km pace. - [Afternoon Run By Kamniška Bistrica No. 2](https://xhaust.me/feed/running/943) - 9.955km @ 5:43 min/km pace. - [Afternoon Run By Kamniška Bistrica](https://xhaust.me/feed/running/942) - 10.236km @ 5:52 min/km pace. - [Kamniška Bistrica Monday Run](https://xhaust.me/feed/running/627) - 10.832km @ 5:57 min/km pace. Over these 9 similar activities, you have travelled approximately 92.21 kms at an average pace of roughly 6:24 min/km! Your latest run was at a pace of approximately 5:43min/km! Looks like you went a bit faster than usual this time! Nice work!
post_id | 76,346,876 |
---|---|
author | exhaust |
permlink | re-exhaust-run-1560462961-20190613t215706z |
category | running |
json_metadata | {"app":"beem\/0.20.21"} |
created | 2019-06-13 21:57:09 |
last_update | 2019-06-13 21:57:09 |
depth | 1 |
children | 0 |
net_rshares | 34,809,815,507 |
last_payout | 2019-06-20 21:57:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.014 SBD |
curator_payout_value | 0.004 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 943 |
author_reputation | 10,525,002,852,777 |
root_title | "Afternoon Run By Kamniška Bistrica No. 2" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
exhaust | 0 | 34,809,815,507 | 25% |