March Run #19: Thursday Morning Forest Run by ervin-lemark

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· @ervin-lemark ·
$0.71
March Run #19: Thursday Morning Forest Run
Around midday, the forest is crowdier than usual. The solution is to run early. This morning I took off before 7:30. For the third time in the row, I opted for the ridge path dividing the Sava river and the Magpie's Valley.

It was a beautiful morning and this was my playground.

<center>![image](https://xhaust.me/media/documents/images/1_1Tsl4he.jpg)</center>

A view towards the city which is now asleep during the day too.

<center>![image](https://xhaust.me/media/documents/images/2_8TfSUA8.jpg)</center>

The map of the run. These are getting longer and with more climbs. Good! 

You can see from the green line where I stopped to take photos.

<center>![image](https://xhaust.me/media/documents/images/3_gDEEYD6.jpg)</center>

---

All the physical activity data that I display in my @exhaust and @actifit reports is gathered with the help of [Coros Pace sports watch and displayed with Coros app.](https://coros.com/pace.php)
[![](https://files.steempeak.com/file/steempeak/ervin-lemark/U1Iifm0L-image.png)](https://coros.com/pace.php)

---

<sub>
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### _Better and better_

---



Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/3040/)
Join me in testing out [EXHAUST](https://xhaust.me)!
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vote details (51)
@exhaust ·
March Run #19: Thursday Morning Forest Run - XHST Review
You have uploaded 333 running activities, and 37 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

 - [Afternoon Run](https://xhaust.me/activities/1668) - 7.349km @ 4:58 min/km pace.
 - [February Run #20: Magpie's classical 10K](https://xhaust.me/activities/2753) - 7.05km @ 5:05 min/km pace.
 - [Crossing Sava Twice](https://xhaust.me/activities/1674) - 7.351km @ 5:08 min/km pace.
 - [December Run #6: Caught Running](https://xhaust.me/activities/2187) - 7.31km @ 5:25 min/km pace.
 - [Run, Report, Repeat](https://xhaust.me/activities/669) - 7.422km @ 5:25 min/km pace.

Over these 37 similar activities, you have travelled approximately 272.08 kms at an average pace of roughly 5:49 min/km!
Your latest run was at a pace of approximately 6.567min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!
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@commentcoin ·
You have used the Hashtag #[CC] and can now reward 101.0 comments under your post with one CC.

More information about the Commentcoin-Project can be found on this account.
You can easily add an upvote to this post to support the project.
Thanks for using it.

Happy comments.
Your CC-Team:
@kristall97 ([Code-Designer])
@alucian ([Project-Designer])
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@irisworld ·
i was always jealous to people who live by forest
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