subha ka nashta dost ki trf by explorenature

urdu · @explorenature · Nov 9 '18

$119.50

subha ka nashta dost ki trf

subhaa bakhairr all brothers !!

umeed hain apki raaat achi guzri ho gi aurr ap ka her naiya din hasnta muskarta ho ga 

jese k sub jante hain main ap see achi achi post share karta rehtaa ho aurr ap sub bhott like bi karte ho is le main hamesha se apka shukar guzar hon .

aj main subha subha dost ki trf tha tuu unho ne subha ka nashta bhot maze see deyaa khane main salan 
anda aur achar wagira thaa bhot maze ka nashta tha 

<h3>nashta kiyun zarori hain ?</h3>

zaiyda tar log nashta nahi karte soyee rehte hain lekin dr k mutabik subha ka nasta kbhi nahi chorna chahye subhaa ka nashta hamre lee bhott zarori hota hai lekin bhot se log nend ki waja se chor deyte hain isko 

dr k mutabik jub hum nashta nahi karte tu hamre jism main vitman pore nahi hote hain aur saraa din din buss ayse hi guzar jata hain 

![IdMG20181025080718.jpg].(https://cdn.steemitimages.com/DQmRo726auT5nxpdMmy4nMwP1J5qEZ6dmpf5tuVZ5BaaYoU/IMG20181025080718.jpg)

<h3>Ander k faide !</h3>

ande k bhot zaiydaa faide hain zaida tar jimer log yahi khate hain 

daily ande 2 khane chahye sardio main aur ande ki zardi na khayi jaee yee vitman se barpur hota hain aur bhott hi acha hota hain sehaat k le


![IMG20181025080731.jpg](https://cdn.steemitimages.com/DQmTn7picVqNsWSF49Z395nYVK2keFykZgyjDLECAguKTxq/IMG20181025080731.jpg)

![IMG20181025080735.jpg](https://cdn.steemitimages.com/DQmWBjDhyioLKcybme7uJGaXg47SueS7AdhHYXMCXVxJnc8/IMG20181025080735.jpg)

umeeed hain sub ko yee post bhot pasand ayi ho gi 

duao main sub yaad rakhana 

Allah hafiz !

<center>

  http://i.picasion.com/gl/88/a8Q7.gif 

</center>

👍 upme, appreciator, upmewhale, therising, jerrybanfield, superpromoter, angelinafx, delabo, ctime, suonghuynh, nfc, farhan.sidiqui, steemimages, razu788, bitok.xyz, steven-patrick, watchlist, whitebot, luxbet, accelerator, alexanderfluke, funtraveller, onepercentbetter, merlion, steemtaker, cifer, fortunex, barbadossobot, tdiv7653, goodshepherd, vyaduka, espoem, optimizer, spotted, donasteem, yougotresteemed, mco, minnowsmith, gattino, fel1xw, evanescence, curlingcesty, bridzhesc, stollenfrontal, adeelfida, jesussanguino, smartcurator, bogdasha, penghuren, cheneats, glitterbot, gmlgang, orianabocchi, anonymousteem, gunina, easyrecipe

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@farhan.sidiqui · Nov 9 '18

Anda Chanay ... Alu Matar Gajar ... Geo :p

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@upmewhale · Nov 12 '18

re-explorenature-subha-ka-nashta-dost-ki-trf-20181112t025105969z

You got a 48.30% upvote from @upmewhale courtesy of @explorenature!

Earn 100% earning payout by delegating SP to @upmewhale. Visit http://www.upmewhale.com for details!

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@adeelfida · Nov 12 '18

kiya baaaat hai great great

👎 mack-botjr

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