Extreme Jogging - Actifit Report Card: Dec 5 2018 - Morning Run by extremejogging

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actifit · @extremejogging ·
$0.75
Extreme Jogging - Actifit Report Card: Dec 5 2018 - Morning Run
This morning I did an early morning run with my trail dog Ghost. My Achilles acted up again and I could only go slowly.

At least I always have great scenery here in Stellenbosch.

![](https://usermedia.actifit.io/da954c47-c163-4c52-9bd4-ebae44c904e8)

![](https://usermedia.actifit.io/984a7a7d-80fa-42ad-bdf5-95026c501920)

Keep exploring...
@extremejogging<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>11359</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmRDW8jdYmE37tXvM6xPxuNnzNQnUJWSDnxVYyRJEHyc9H/A-14.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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@resteembot · 
Resteemed by @resteembot! Good Luck!
Check @resteembot's [introduction post](https://steemit.com/resteembot/@resteembot/how-to-use-resteembot-updated-2017824t202525149z) or the other great posts I already resteemed.
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@abasinkanga · 
@smartbot tip 1
<br><b>Your post has been resteemed. Thanks for using my resteem service</b>
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@smartbot · 
**Σ$$$** Tipped **@extremejogging** <code>**Σ1 SMART**</code>! Comment <code>**@smartbot help**</code> to claim. Currently the price of SmartCash in the market is <code>**$0.017 USD**</code> per <code>**SMART**</code>. Current value of the tip is <code>**$0.02 USD**</code>. To find out more about SmartCash, please visit **@smartcash**.
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@eveningart ·
$0.02
Oh wow- what a beautiful place! Gorgeous photos. Sorry that your Achilles is acting up, that must be painful - hope it heals soon. Nice job on the step count. I'm thinking I'm going to have to start jogging for the first time in my life (eek!)

Evie x
👍  ,
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vote details (2)
@extremejogging · 
Thanks, just go out and run, you won't regret it! It is so important these days to be balanced... luckily here in South Africa the weather is almost always great for a run. Up North it is tough to get out during winter times.
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@eveningart ·
$0.02
Okay... you're on... as soon as it stops raining! Im seriously considering  treadmill so i can get aime guaranteed exercise every day! E x
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vote details (2)
@astrophoto.kevin · 
What a view... Awesome!
Great shots @extremejogging
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@extremejogging · 
Thanks man.
👍  
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@astrophoto.kevin · 
You're welcome
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@runningproject · 
*The day has only 23 hours and not 24, do you know why? Because one hour is booked always for running*.
@runningproject quote

![](https://media2.giphy.com/media/Sux3kje9eOx1e/giphy-downsized.gif?cid=f56849795a5ce95130636b796be12b59)

Resteemed by @runningproject
👍  
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@katerinaramm ·
$0.02
I hope you feel better soon : )
👍  ,
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@actifit ·
re-extremejogging-actifit-extremejogging-20181205t191854198z-20181206t183223013z
Congrats on providing **Proof of Activity** via your Actifit report!

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