Keto cooking with @fat-elvis - beef&broccoli by fat-elvis

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· @fat-elvis ·
$0.66
Keto cooking with @fat-elvis - beef&broccoli
Hi all  

Tonight's menu is Beef & Broccoli

![IMG_20200319_172742.jpg](https://cdn.steemitimages.com/DQmadwHgqYRekjG56tJtfZn66T78rfKqFUATQ8xK455L4wt/IMG_20200319_172742.jpg)

So I started with steak and broccoli and chopped them all up

![IMG_20200319_173411.jpg](https://cdn.steemitimages.com/DQmYnipcgdRe3Qx4GNrbm7gq64p4YFjpMmy8he2qEwW3of1/IMG_20200319_173411.jpg)

Start frying about 1/8 of a large onion and 1 garlic clove, in a generous amount of avocado oil and coconut oil

![IMG_20200319_171935.jpg](https://cdn.steemitimages.com/DQmNjGZtnKWfCsgpbWbWSabhPPLT9CFtumYVBqDWZXBNcuE/IMG_20200319_171935.jpg)

Then add all the beef and broccoli and cook until your desired done-ness. I like my broccoli still a bit firm. 

![IMG_20200319_172635.jpg](https://cdn.steemitimages.com/DQmaCVdHkvsKotMtm5Sfqp9fJrQwpqABwnwmc78kHy6WkYF/IMG_20200319_172635.jpg)

Now for a sauce

1/4 cup coconut aminos

![IMG_20200319_172345.jpg](https://cdn.steemitimages.com/DQmTiQHcPcrsqmSdhK9wWb71Pa888NN96fAqhSihxVWWg86/IMG_20200319_172345.jpg)

1 tbsp hoisin sauce (this is 10 net carbs, but it's 2 servings)

![IMG_20200319_172356.jpg](https://cdn.steemitimages.com/DQmSV37f2Z3McMw2g8CUdCySkB1oXgc3RDCKFYusJiFfNWk/IMG_20200319_172356.jpg)

And fish sauce, about 1/2 tsp

![IMG_20200319_172432.jpg](https://cdn.steemitimages.com/DQmbvX9JZ35UDqjCzgtrBMMXRTEcbXq8t755117eW5ri9YT/IMG_20200319_172432.jpg)

And that's it. Delicious every time.

Bon Appetit
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vote details (81)
@saffisara ·
I love that you share your keto recepies, as I actually been eating keto since after new year and I have to say it does Wonder for the body and soul 😉
I feel much better and more awake.

This is one I Will try for sure. Thank you for sharing and have a wonderful evening. Much love 🤗❤️

Posted using [Partiko Android](https://partiko.app/referral/saffisara)
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@fat-elvis ·
Thanks @saffisara. It's easy, delicious, and would work with ground beef as well I think. Also I think a bit of ginger would be good in it as well.
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