When I Lost Sight while Steeming! by firepower

View this thread on steempeak.com
· @firepower · (edited)
$670.74
When I Lost Sight while Steeming!
July and August were the busiest months of my life in this year. There was so much work going on that there were times when I hadn’t stepped out of my house for days together!

I recall @repholder advising me like an elder brother almost everyday to take some time off from the computer and get some rest on days when I had stayed online for 30-40+ hrs straight.  He said, I'd burnout if I didn't!

http://i.imgur.com/We4bBzc.jpg

This was when few community initiatives were taking shape and there was a lot of chaos leading upto these things. In the last two months, there were many such sleepless nights. Days and nights simply merged and I felt weeks fly past me after I joined Steemit!  

By mid-August, I had long forgotten what it meant to sleep on normal IST hours and was pretty much awake throughout the day and night. Due to lack of proper sleep and insane hours on the computer led to severe eye-strain. But, as most people I ignored the signs, considering it to be an expected side-effect of using computers but unfortunately it led to more severe infections. 

## Meeting Ms.Irony!

I work from home and operate a small business in content development. Essilor—a leading manufacturer of ophthalmic lenses and optical equipment is one of my newest clients and my firm is now handling content for their new e-com venture in India. In August we were producing content including articles on eyecare and health. 

It didn’t strike me then that I was suffering from some of the conditions that we had outlined in the articles for my client. I just felt if I’d get some extra sleep my eyes would get better. 

http://i.imgur.com/VgDUvV0.jpg

The eye strain developed into ‘Dry Eyes’ and I was having a hard time. But things just got worse from here. Bacterial Conjunctivitis soon made it’s way and it turned Viral after a short trip to a local butterfly conservation park (will share some pictures soon)—I was also working on this story for a magazine and had spent a weekend there!

## Because, only work is worship! 

Mid-August I thought my work would get easier but my clients doubled my workload with two high priority projects that needed to be executed ASAP! I was short staffed at the time but I’m not the one to turn down work. 

As a self-employed individual I’ve learnt the hard way that more work is always better than no work at all. Life had been pretty rough through the second half of 2015 and the first half of 2016. So, now things were just picking up for me and I didn’t want to say 'No' to new projects! 

But, this was really pushing my limits and at the same time SteemCleaners, RHW, Steemit Social (another upcoming initiative) and the usual moderation task + participation on Steemit were on in full-swing. We had moved from ideation to execution of these initiatives. I didn't want to let anyone down. While I managed to complete all tasks lined up for the month of August, I pushed myself over the edge.

> I lost sight of my health goals while in the rush to ensure all my professional goals were met! 

## The burnout! 

Various symptoms of [Dry Eyes](http://www.allaboutvision.com/conditions/dryeye-syndrome.htm) were bad enough then, [Filamentary Keratitis](http://eyewiki.aao.org/Filamentary_Keratitis) came on board when the [Conjunctivitis](http://www.allaboutvision.com/conditions/conjunctivitis-types.htm) started going away. Life can get pretty dramatic sometimes. It notched things up a little as I caught a bout of viral fever—common occurrence during this time of the year in India. 

By the end of August and beginning of September, I had severe foreign body sensation,  red swollen eye, terribly blurred vision and other annoying things in my left eye. Photophobia in both! Fortunately, the overall condition of my right eye was far less severe and it started responding to treatments much faster. 

I wear prescription glasses and even with them the vision in my left eye is hazy and blurred! The medications while improving the condition apparently also causes additional blurring. 

http://i.imgur.com/YmvjcdE.jpg

Now, I have to follow a course of treatment that involves 6-8 applications of the whole lot of these spread throughout the day. It’s not that bad but I’m looking at a minor procedure on my left eye for Filamentary Keratitis if things don’t get better in a week—I'd like to really avoid having to undergo this  as it causes a lot of irritation for sometime to come! 

## Forced solutions!

With @riverhead, @repholder and @mammasitta repeatedly telling me not to kill myself and get rest in the past week or so, paying heed to their words by reducing screen time drastically has really helped my case. This in addition to my family and my motorcyclist (lucky me) eye-surgeon constantly nagging me ofcourse! I’m paying heed to everybody’s advice now! Haha! 

I needed to get my life back to normalcy and finally it’s happened but not in the way I’d have wanted it to! I had to bin some projects and keep the bare minimum going forward. Income has taken a hit but what the heck. If I can see clearly I can work any day of the week that I want to!  A vacation feels like a distant dream though. If only things turn around this week somehow! 

This situation also led to taking some forced time-off from Steemit and Steemit.Chat. Keeping my participation to a bare minimum. I was quite unhappy that I was missing out on things but I was helpless. But fortunately, with @riverhead, @ash and @pfunk along with others stepping up their efforts, things seem to be functioning well on Steemit.Chat side of things.  Thanks guys! 

Recently, my friend @sjennon and @infovore suggested I use [Flux](https://justgetflux.com/) and I’ve started using it. I think it’s helping. 

Quoting from their website

> f.lux fixes this: it makes the color of your computer's display adapt to the time of day, warm at night and like sunlight during the day. 

My photophobia has also reduced so that’s helped make matters easier for me. Even sunlight doesn’t sting as bad as it once did!

Incase anyone was wondering where I had disappeared consider this an update on things. I appreciate everyone who pinged to ask where the heck I’ve been and if everything was okay. Thanks everyone for understanding and being so cooperative! 

## Lessons learnt

As a motorcyclist/auto enthusiast who loves riding fast through corners—having a messed up vision was frankly a major wake-up call. I can’t imagine not being able to do that and have a shit depth perception for life!

Recently, I knicked my Ford Fiesta (frankly it hurt me more than my eyes) trying to park it the other day when I was visiting my doctor as my peripheral vision (which was perfect up until now) is screwed and I couldn’t spot an obstacle which I would’ve noticed easily if I could’ve seen clearly with my left eye! Can’t wait for it to get back to normal again!

http://i.imgur.com/fNOEXeE.jpg

If you are experiencing eye strain, get a good pair of anti-glare computer eyeglasses, use flux if you work long hours on the computer and don’t strain your eyes too much! 

> #### Please don’t fuck up your eyes! 

## Slow recovery

I’ve been advised not to engage in any motorcycling/outdoor activities for another month, no direct exposure to sunlight and dust! All I’m allowed to do is commute around in my car and head outside after sundown. Reading books has been tiring but easier than staring at the computer or any bright source of light. So I’ve been catching up on some much needed reading lately, calling some old friends and catching up on a bit of extra sleep when computing gets tiring. 

I’m probably gonna have to use some lubricating eye drops for a long time to come after I recover from this. But on the bright side I've been advised that this will take a few more weeks but things should get back to normal again. 

Images 1,2&4: [Pixabay](www.pixabay.com) 

----------
I've authored a few posts which are quite interesting:  
1.  [Brown-headed Gulls in action at the frozen Pangong Tso, 14000+ ft](https://steemit.com/photography/@firepower/brown-headed-gulls-in-action-at-the-frozen-pangong-tso-14000-ft)
2.  [5 Reasons to see the Shanti Stupa, at Leh!](https://steemit.com/travel/@firepower/5-reasons-to-see-the-shanti-stupa-at-leh)
3. [Dummies Guide to Using Steemit.Chat Effectively Everyday!](https://steemit.com/steemit/@firepower/dummies-guide-to-using-steemit-chat-effectively-everyday)

If you like my work, please follow my blogs to support me.

---------
<center> @firepower </center>
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@razvanelulmarin ·
$0.21
get well soon, man!!!
👍  ,
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@firepower ·
$0.21
Thank you so much bro!
👍  ,
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@instructor2121 ·
$0.21
Take care of your self man.
👍  ,
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@firepower ·
$0.21
Thanks man! :)
👍  ,
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@ash ·
$0.21
yeah, get well soon!
👍  ,
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@firepower ·
$0.21
Thanks Ash!
👍  ,
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@repholder ·
$0.21
Your health is priority #1, other "things" can wait. All the best on your recovery.
👍  ,
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@firepower ·
$0.21
Thanks @repholder for your support since my day 1  on Steemit. :)
👍  ,
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@chadcrypto ·
$0.21
I understand your pain, I have eye issues as well. Hope you get better fast.
👍  ,
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@firepower ·
Ah Damn! I wish you a speedy recovery as well! Sucks to be in this position though...
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@chadcrypto ·
Thank you.
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@jameshowarrd ·
$0.21
Best of luck on the road to recovery, hope it won't take too long to get better
👍  ,
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@firepower ·
Thank you! I hope so too. It's a scary position to be in.
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@inertia ·
$0.21
The thing that has helped my eyes are two things:

* [f.lux](https://justgetflux.com)
* [diphenhydramine ](http://www.cvs.com/shop/health-medicine/allergy-asthma/allergy-sinus-medicine/cvs-health-allergy-relief-diphenhydramine-tablets-prodid-1011700)

Now I'm right as rain.
👍  ,
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@firepower ·
Will check regarding the second one. I'm seeing my physician first thing tomorrow regarding any allergies that may be preventing speedier recovery just to be sure...
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@inertia ·
The great thing about diphenhydramine (generic for Benadryl) is that you can take it every day without a prescription.  The bad thing is, it makes me drowsy, so I just use it before bed.  If I do, the next day I'm allergy free.
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@yogi.artist ·
$0.21
I hope that you feel better soon. Look after yourself, because nobody else can. Without your health, everything else is meaningless. Sending healing vibes your way. Take all the time you need....and then take some more time. Rest up properly bro
👍  , , ,
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@firepower ·
$0.21
Thanks Yogi! Yeah, trying to balance things out as it's hard to lay off work completely. Impossible infact. Hopefully I'll recover soon. It's been 3 weeks tho.. :(
👍  ,
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@future24 ·
$0.21
Great blog! You have a new follower. :)
👍  ,
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@firepower ·
Thank you! :)
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@clevecross ·
$0.21
I love flux as well! Way easier on the eyes when it's less light...... Enjoyed your post :)
👍  , ,
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@firepower ·
Thanks for reading. :)
👍  
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@infovore ·
$0.21
I'm glad to see you're getting better bud.. Its so easy to overlook our body signals when under pressure or just discovering something awesome..

Get well soon friend...Such a great read.
👍  ,
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@firepower ·
$0.21
Thanks @infovore. As an entrepreneur or self-employed individual you have to make difficult choices sometimes.  Unfortunately, sometimes it involves your health taking a back seat. I'm not saying it's right but it's just how it goes. Your entire focus is upon your success or failure and fortunately at times like these our bodies pull through. But, once things settle down they buckle under the pent up pressure, so to speak. That's still acceptable though IMO. Although from all the sensory perceptions, having vision related issues is the worst I  feel personally...
👍  ,
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@hilarski ·
$0.21
You have to take it easy in the business but I do understand the urgency. When a platform is new it is vital to work as hard as you can to build up your base which will propel you into the future.
👍  ,
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@firepower ·
$0.21
Yeah! For many of us Steemians who work a day job or run a venture apart from blogging on Steemit, it's all about juggling things. As with any new venture, it's vital to work hard as you said to lay a strong foundation!
👍  ,
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@thebluepanda ·
$0.21
Get well soon. I have been in your situation too and i know it sucks :/ I had teary eyes for like 6 months and no doctor was able to find a solution. Then it went away but i still use glasses (for relax) when I know I have to spend a lot of time in front of pc.
👍  ,
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@firepower ·
Thank you so much @thebluepanda 6 months is a long time. I just hope my issue doesn't stretch that long! I use glasses most of the time. But I'm considering anti-glare glasses too once my eyesight power adjusts after recovery. I've been told it's likely to change because of the infection so holding off on the purchase until then. Sucks to have these issues tho!
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@zionuziriel ·
$0.21
Get well soon. Hope you'll be fine.
👍  ,
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@firepower ·
Thanks so much! :)
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@thecryptodrive ·
$0.21
Hey Buddy, hope you get better. Nice chatting to you today! Take it easy and rest.
👍  ,
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@firepower ·
Thanks man! It was great talking to you too! Some good ideas came out of it too! :D
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@donkeypong ·
$0.21
Get well soon!
👍  ,
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@firepower ·
Thank you! :)
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@meesterboom ·
$0.21
Sod the screen time for now man, let them eyes heal!!!
👍  ,
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@firepower ·
I so wish. If I were in any other line of work I think I could've taken time off completely. But I don't unfortunately. All my work happens on the computer. I ran a motorcycle guided tours company which is also on a break right now and that's probably the only thing where computer work was minimal.
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@meesterboom ·
Damn work. I know the feeling kind of. Earlier in the year I had a serious accident with my foot and couldnt really walk but had to drag myself into work before I was healed or I would have been in serious trouble.  Well fingers crossed for a speedy recovery mate
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@smooth ·
$0.05
Get well soon, brother. Interesting story and a great wake up call.
👍  , , ,
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@firepower ·
@smooth thank you. One of those times when I wanted to write, just to get things off my chest. Also, I know that there are many here like me who could do well to learn from my experience. It's important to set goals and achieve them but not forget to take care of one's health. Although, for us who love being on our computers, there's really not much of a choice. I'm still contemplating how I can streamline things. But now I'm working with a bomb explosion timer I found on google. Trying to get as much work on the computer done in bursts of 20 minutes each with a breaks in between before it goes off and scares the crap out of me since my speaker volume is turned up usually! lol!
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@earnest ·
Life is garbage, embrace the suck.
That being said, I honestly wish you get better soon.
Also, in the spirit of Milo faggot honesty, if that picture is of you
I must say you are pretty cute.
👍  
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@firepower ·
Thanks man. That's not my picture tho! Just the pics of the meds are mine.
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@earnest ·
I know :) just wanted to put a smile on your face.
👍  
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vote details (1)
@jamtaylor ·
Ouch man, take care of yourself.  I need to be really careful with my eyes since my work is on computer 8+hours, then I go home and look at a screen too.

Flux is great, been using it for a while.
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@firepower ·
Thanks bro. Yeah. I'm on the computer for over half the day easily. Atleast I used to be! Since I work out of home there isn't much of a choice. I use a 20" screen for work so that makes it a bit easier although this much screen time doesn't do anyone any good in the long run as I found out.
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@cryptogee ·
Oh man, sorry to hear this; and good to see you back. I use Flux as well; and I set my night setting to one below the default setting. Works really well for me...

Hope you're back to 100% soon :-)

*Cg*
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@firepower ·
Thank you @cryptogee I'll tweak the settings on Flux and see if that improves things. My eyes still feel strained even with Flux. But that'll change I hope!
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@steemitqa ·
Fire get better buddy!
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@firepower ·
Thanks bro! :)
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@uziriel ·
Get well soon, Take time to relax your eyes. God Bless :)
👍  
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@firepower ·
Thank you! :)
👍  
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@earnest ·
you steam cleaner, good
here you have an obcene case
https://steemit.com/photography/@svetlanaart/children-and-cancer-need-a-help-deti-i-rak-nuzhna-pomosh-khudozhniki-otzvovites
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@earnest ·
thats a scam
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@earnest ·
Im totally drunk right now, but I can still see scams,
i apologize for my lack of manners
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@earnest ·
Light these people up, Firepower, this is perverse:
https://steemit.com/photography/@svetlanaart/children-and-cancer-need-a-help-deti-i-rak-nuzhna-pomosh-khudozhniki-otzvovites
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@earnest ·
Light them up.
https://www.youtube.com/watch?v=UXL1gxuCU3g
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@earnest ·
Im aware of my reputation, but that is a scam 100%
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@earnest ·
Do as you please, you have been informed
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@bontonstory ·
I also worry that I have too dry eyes..sometimes, I use some eye-drops and usually try to wear glasses at home. I hope you get better soon.
👍  
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@firepower ·
Thank you. It's good to get your eyes checked once a year, especially if you are experiencing any eye strain or wear prescription glasses.
👍  
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@bontonstory · (edited)
I read your another post ' Story of Hope'..I wanted to reply,but the discussion is closed. There are a lot of similar issues in my country. If people that abandon dogs thought their dogs are one of family, they can't do that. Sometimes, I couldn't even look at an abandoned dog because it's too cruel. Some people just abandon because a dog grew up. Dogs are getting older like us. They will have illness like us. I hope that people don't have a dog as a doll. I was a mom of my two dogs. I've never forgot them in my mind. I hope people love their dog as their family with a strong responsibility. I was thankful for the post, and I'm sorry to reply here...
👍  
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@modernbukowski ·
Bummer, hope your having safe recovery :)
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@firepower ·
Thank you. It's been slow but I'm getting there..
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@mammasitta · (edited)
Look at you ! Writing  another article instead of taking a much longer rest . Your eyes are so important and all I can say again . Hati Hati ! Please take care of yourself . 💜🙌 Darling ! Take it easy !  Healing Power on the way from Bali to India .....
👍  , ,
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@firepower ·
Thank you so much! I had to get this off my chest. One of those times you know.. you just have to sit down and write! haha! Taking constant breaks and working with caution.  :D
👍  
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@condra ·
Holy shit. Man. Get yourself well.
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@firepower ·
Thanks @condra! :)
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@sjennon · (edited)
I hope everything will slowly go back to normal and I hope Flux will help you work better at nights, preferably just let them rest at night though. 

Take it easy, eyes are very important! I experienced severe decrease of my sight when I was about 14 when I decided to start gaming and chatting every moment I could. Results: Me wearing -3,5 lenses.

Get well soon <3
👍  
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@firepower ·
Thank you so much. I didn't get my specs until 2009, think I was 21 then. I currently wear -1,25 but I think my power is gonna go up by the time my eyes heal. It had lowered down from -1,75 earlier and remained stable for the past year or two.  Flux has certainly made things a bit easier, although I've added cold-compress to the mix and that's helping overall. Just another phase in life, gotto pull through it haha!
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@linkback-bot-v0 ·
<div>  <p>  This post has been linked to from another place on Steem.  </p>  <ul>        <li>      <a href="https://steemit.com/stats/@topten/steemit-club-500-13-september-2016"> Steemit Club 500 - 13 September 2016 </a>      by      <a href="https://steemit.com/@topten">  @topten </a>     </li>      </ul>  <p> Learn more about  <a href="https://steemit.com/steem/@ontofractal/steem-linkback-bot-v0-3-released">    linkback bot v0.3</a>   </p>   <p>Upvote if you want the bot to continue posting linkbacks for your posts. Flag if otherwise.   Built by @ontofractal</p></div>
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