![Freewrite crank fitinfun (1).jpg](https://ipfs.busy.org/ipfs/QmbE7uvX2yr6PBRcaTVSMwKRATWRKVWpgxRALZBGX9y5ru) A crank is something I’m not turning. I have Rheumatoid Arthritis with lots of damage to my wrists and hands. Anything that might “give” when I try to turn it is off limits. I open bottles with my teeth. I open doors with my forearms. I don’t pick up purses by the straps. I don’t use a cell phone. On and on we go. Who knows what a crank might take out of me and I’m not going to even try. My hands are used for keyboards only. I am thankful that it does not hurt me to type 95% of the time. Sometimes the mouse is hard, but usually I can type at my normal slow-ish speed. If I can’t type, I can’t work, so I protect my hands like a surgeon. My wrists were bad even before I got arthritis. I come from Canada, a place where crazy people think nothing of icing down the backyard for the winter to make a skating and hockey rink. The rink stays frozen for the whole winter and they use the garden hose to get the ice just the way they want it. Then they force you to bundle up and go out there in the freezing cold at anytime of the day or night and skate “for exercise” because you are fat. I was fat at 4, and 5, and 6, and 7, and every year until 50. I escaped from Canada in my late teens and have not skated again. I fell on the ice at least one million times as a child and was rushed to the ER a few times each winter with what might be broken wrists, but were always swollen and severe sprains. My wrists would swell up like balloons when my fat weight fell onto them "the wrong way", so everyone always thought I broke them. Some of my earliest memories are in hospitals going through all the steps to be checked, X-rayed, and bandaged up for a week or two. I was always happy to be in the hospital because I was not out freezing in the cold, being teased for being fat and not able to skate, and about to fall on my hands and wrists again. My post is for the #freewrite daily challenge by @mariannewest. Freewrite is a great way to post on steemit when you do not think you have the time, or talent, or anything to say. It’s a great way to start regular posting on steemit. I know you can do this too! Here is [Marianne’s freewrite prompt post for today](https://steemit.com/freewrite/@mariannewest/day-417-5-minute-freewrite-tuesday-prompt-crank). Give it a try and surprise yourself. ![okqyugrc33.jpg](https://img.esteem.ws/okqyugrc33.jpg) #### <center>Are you worried about gaining weight over the holidays?</center> [December 2011](https://steemit.com/ulog/@fitinfun/ulog-37-can-you-lose-weight-during-holidays) is the month when my weight loss efforts really took off. Please follow my blog for weight loss information, or contact me directly if you would like some individual help.
post_id | 67,328,338 |
---|---|
author | fitinfun |
permlink | freewrite-day-417-crank |
category | busy |
json_metadata | {"users":["mariannewest"],"community":"busy","format":"markdown","app":"steemit\/0.1","links":["https:\/\/steemit.com\/freewrite\/@mariannewest\/day-417-5-minute-freewrite-tuesday-prompt-crank","https:\/\/steemit.com\/ulog\/@fitinfun\/ulog-37-can-you-lose-weight-during-holidays"],"tags":["busy","teammalaysia","sports","freewrite","fitinfun"],"image":["https:\/\/ipfs.busy.org\/ipfs\/QmbE7uvX2yr6PBRcaTVSMwKRATWRKVWpgxRALZBGX9y5ru"]} |
created | 2018-12-12 14:00:45 |
last_update | 2018-12-14 01:33:42 |
depth | 0 |
children | 3 |
net_rshares | 4,406,218,189,043 |
last_payout | 2018-12-19 14:00:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 1.999 SBD |
curator_payout_value | 0.600 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 2,825 |
author_reputation | 155,676,200,050,373 |
root_title | "Freewrite Day 417 Crank" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
wackou | 0 | 22,633,588,160 | 0.36% | ||
tombstone | 0 | 89,052,758,394 | 0.4% | ||
kevinwong | 0 | 79,627,352,937 | 1% | ||
anwenbaumeister | 0 | 17,795,210 | 1.2% | ||
mammasitta | 0 | 306,332,734 | 0.06% | ||
liberosist | 0 | 2,945,692,622 | 1.2% | ||
arconite | 0 | 253,534,940 | 0.5% | ||
ninjace | 0 | 4,505,465,892 | 50% | ||
maarnio | 0 | 22,549,655,952 | 7% | ||
lk666 | 0 | 105,784,830 | 0.6% | ||
curie | 0 | 32,770,338,894 | 1.2% | ||
busy.pay | 0 | 894,181,381,021 | 4.34% | ||
poeticammo | 0 | 10,010,367,894 | 50% | ||
hendrikdegrote | 0 | 504,465,193,356 | 1.2% | ||
vact | 0 | 22,480,960,519 | 1.2% | ||
golbang | 0 | 2,976,303,611 | 0.36% | ||
bukiland | 0 | 4,554,744,174 | 1.2% | ||
yadamaniart | 0 | 713,724,950 | 1.76% | ||
steemitboard | 0 | 14,368,832,654 | 1% | ||
sudutpandang | 0 | 12,321,867,936 | 100% | ||
elviento | 0 | 529,830,276 | 0.92% | ||
xanadu | 0 | 238,673,612 | 20% | ||
gmichelbkk | 0 | 2,189,766,800 | 10% | ||
michelios | 0 | 96,302,374 | 0.18% | ||
moksamol | 0 | 102,425,635 | 0.6% | ||
vaelriey | 0 | 7,702,717,554 | 40% | ||
momogrow | 0 | 947,305,491 | 1.2% | ||
manuel78 | 0 | 1,463,244,726 | 20% | ||
bitrocker2020 | 0 | 18,173,942,100 | 10% | ||
minnowsupport | 0 | 113,738,793,834 | 2.5% | ||
locikll | 0 | 440,991,590 | 2.4% | ||
aboutyourbiz | 0 | 193,046,708 | 1.2% | ||
howtostartablog | 0 | 11,892,574,270 | 40.8% | ||
jayna | 0 | 161,197,293 | 0.52% | ||
cryptokrieg | 0 | 99,371,213 | 1.2% | ||
roxane | 0 | 41,210,446,705 | 2% | ||
tngflx | 0 | 212,148,123 | 1.02% | ||
coloringiship | 0 | 3,107,618,310 | 10% | ||
fitinfun | 0 | 62,691,901,625 | 100% | ||
felt.buzz | 0 | 22,882,310,061 | 20% | ||
nitego | 0 | 101,594,501 | 0.36% | ||
ratticus | 0 | 6,186,277,960 | 10% | ||
neumannsalva | 0 | 131,928,683 | 0.6% | ||
theleapingkoala | 0 | 182,165,984 | 0.88% | ||
fr3eze | 0 | 1,373,220,717 | 1% | ||
massivevibration | 0 | 3,151,763,031 | 5% | ||
boontjie | 0 | 61,417,066 | 3.53% | ||
nurhayati | 0 | 152,952,328 | 0.5% | ||
teammalaysia | 0 | 7,586,342,685 | 40% | ||
majes.tytyty | 0 | 356,118,160,463 | 32% | ||
bxlphabet | 0 | 31,470,339,541 | 100% | ||
birddroppings | 0 | 2,073,159,561 | 10% | ||
happydolphin | 0 | 17,621,001,175 | 25% | ||
qurator | 0 | 197,527,891,204 | 3.53% | ||
nationall | 0 | 3,047,583,075 | 100% | ||
peaceandwar | 0 | 139,727,539 | 0.6% | ||
jesusj1 | 0 | 97,886,652 | 100% | ||
maverickfoo | 0 | 4,804,238,603 | 50% | ||
alvinauh | 0 | 9,117,904,297 | 40% | ||
notimetospace | 0 | 2,682,839,688 | 20% | ||
myach | 0 | 30,838,301,200 | 25% | ||
jacktan | 0 | 2,705,119,768 | 50% | ||
etherpunk | 0 | 1,351,753,783 | 2.5% | ||
drmake | 0 | 608,262,381 | 0.6% | ||
afifa | 0 | 1,114,343,475 | 15% | ||
hadebaryor | 0 | 94,499,982 | 40% | ||
skycae | 0 | 281,806,890 | 2.47% | ||
sireh | 0 | 5,631,475,742 | 25% | ||
woolnami | 0 | 754,343,462 | 0.36% | ||
qustodian | 0 | 257,051,860,931 | 55.06% | ||
kenadis | 0 | 81,468,649 | 0.6% | ||
diamondray | 0 | 4,107,198,969 | 8% | ||
gordon92 | 0 | 3,208,640,021 | 40% | ||
stahlberg | 0 | 156,694,951 | 0.6% | ||
mangoish | 0 | 89,940,707 | 10% | ||
orangila | 0 | 22,352,002,020 | 50% | ||
kokuryo | 0 | 650,528,930 | 20% | ||
sattpaing | 0 | 290,080,847 | 100% | ||
crypto3d | 0 | 5,918,683,546 | 25% | ||
superoo7 | 0 | 32,784,293,053 | 45.9% | ||
silkroadgo | 0 | 1,648,532,562 | 0.36% | ||
magpielover | 0 | 89,998,471 | 100% | ||
thabiggdogg | 0 | 97,175,932 | 0.6% | ||
jerrywjl | 0 | 124,541,810 | 40% | ||
didic | 0 | 509,176,373 | 0.6% | ||
khimgoh | 0 | 47,673,416,152 | 20% | ||
verhp11 | 0 | 154,676,319 | 1% | ||
oghie | 0 | 549,828,167 | 50% | ||
zamifara | 0 | 2,636,789,049 | 9% | ||
maddie30 | 0 | 100,546,257 | 16% | ||
benleemusic | 0 | 196,747,115 | 0.12% | ||
lianaakobian | 0 | 88,618,414 | 1.2% | ||
ivan-g | 0 | 94,258,429 | 0.6% | ||
robart | 0 | 252,097,622 | 50% | ||
zipporah | 0 | 260,596,410 | 0.24% | ||
sissyjill | 0 | 74,586,203 | 7% | ||
sahiranadiah | 0 | 196,766,674 | 40% | ||
morbyjohn | 0 | 130,991,884 | 7% | ||
redheadpei | 0 | 153,799,570 | 5% | ||
positiveninja | 0 | 123,909,984 | 0.6% | ||
kymio | 0 | 4,440,198,714 | 40% | ||
reonlouw | 0 | 91,329,506,377 | 100% | ||
qberry | 0 | 529,826,283 | 0.6% | ||
sbi2 | 0 | 54,003,085,588 | 7% | ||
tadstrange | 0 | 2,610,700,389 | 50% | ||
xatu | 0 | 0 | 20% | ||
superoo7-dev | 0 | 852,996,670 | 51% | ||
legendchew | 0 | 23,093,247,387 | 55% | ||
finanzamt | 0 | 73,722,656 | 5.9% | ||
altobot | 0 | 1,788,032,626 | 75% | ||
metama | 0 | 231,037,165 | 0.6% | ||
semun16 | 0 | 554,195,243 | 100% | ||
ryanng | 0 | 85,940,977 | 4% | ||
brighttux | 0 | 1,344,048,225 | 51% | ||
reconstitution | 0 | 276,544,512 | 5.6% | ||
kchitrah | 0 | 1,081,967,070 | 20% | ||
aracieli | 0 | 609,345,902 | 100% | ||
kafupraise | 0 | 100,381,112 | 34% | ||
crazymum | 0 | 3,651,762,036 | 30% | ||
vmkoko | 0 | 70,773,976 | 20% | ||
qurator-tier-1-2 | 0 | 12,189,924,543 | 3.53% | ||
yomismosoy | 0 | 191,111,641 | 50% | ||
call-me-howie | 0 | 334,465,664 | 0.6% | ||
fahimstudio | 0 | 122,296,419 | 40% | ||
wstanley226 | 0 | 1,332,957,659 | 50% | ||
steemchoose | 0 | 16,250,896,717 | 0.84% | ||
mdadham | 0 | 125,582,089 | 40% | ||
myreader | 0 | 1,043,875,029,687 | 13.2% | ||
adamllokman | 0 | 123,924,861 | 40% | ||
jakedavis224 | 0 | 108,390,829 | 0.6% | ||
javier.dejuan | 0 | 213,763,525 | 1.2% | ||
eu-id | 0 | 2,450,433,711 | 10% | ||
ozgurcinarli | 0 | 229,261,899 | 20% | ||
steemexpress | 0 | 911,924,943 | 1.83% | ||
stmpay | 0 | 4,923,492,742 | 1.54% | ||
ryleebear | 0 | 875,354,677 | 25% | ||
bitok.xyz | 0 | 17,511,073,952 | 2% | ||
pamahdoo | 0 | 196,599,688 | 50% | ||
bluesniper | 0 | 22,257,348,672 | 1.5% | ||
phatima | 0 | 1,075,960,589 | 1% | ||
ctime | 0 | 14,559,382,179 | 0.55% | ||
hairgistix | 0 | 246,789,197 | 0.6% | ||
combatsports | 0 | 298,056,700 | 1.2% | ||
tony.montana | 0 | 1,313,821,115 | 2.9% |
Congratulations @fitinfun! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@fitinfun/posts.png?201812121454</td><td>You published more than 1100 posts. Your next target is to reach 1200 posts.</td></tr> <tr><td>https://steemitimages.com/60x70/http://steemitboard.com/@fitinfun/commented.png?201812121547</td><td>You got more than 9750 replies. Your next target is to reach 10000 replies.</td></tr> </table> <sub>_[Click here to view your Board of Honor](https://steemitboard.com/@fitinfun)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! > You can upvote this notification to help all Steemit users. Learn why [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!
post_id | 67,335,925 |
---|---|
author | steemitboard |
permlink | steemitboard-notify-fitinfun-20181212t172228000z |
category | busy |
json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
created | 2018-12-12 17:22:27 |
last_update | 2018-12-12 17:22:27 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-19 17:22:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 950 |
author_reputation | 38,705,954,145,809 |
root_title | "Freewrite Day 417 Crank" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
#### You’ve been upvoted by **TeamMalaysia** Community :- To support the growth of TeamMalaysia Follow our upvotes by using **steemauto.com** and follow trail of @myach Vote **TeamMalaysia** witness bitrocker2020 using this link <a href="https://v2.steemconnect.com/sign/account-witness-vote?witness=bitrocker2020&approve=true">vote for witness</a>
post_id | 67,392,569 |
---|---|
author | teammalaysia |
permlink | 0gik9qvd1p |
category | busy |
json_metadata | {"tags":["teammalaysiadevtest","teammalaysia"],"app":"stephard\/0.1"} |
created | 2018-12-14 01:35:33 |
last_update | 2018-12-14 01:35:33 |
depth | 1 |
children | 0 |
net_rshares | 3,715,516,542 |
last_payout | 2018-12-21 01:35:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 351 |
author_reputation | 198,507,892,119 |
root_title | "Freewrite Day 417 Crank" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
teammalaysia | 0 | 3,715,516,542 | 20% |
<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by fitinfun from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
post_id | 67,529,377 |
---|---|
author | minnowsupport |
permlink | re-freewrite-day-417-crank-20181217t113805z |
category | busy |
json_metadata | {"app":"beem\/0.20.9"} |
created | 2018-12-17 11:38:06 |
last_update | 2018-12-17 11:38:06 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2018-12-24 11:38:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,691 |
author_reputation | 104,981,098,086,561 |
root_title | "Freewrite Day 417 Crank" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |