Out early again today to miss the rain. Did half an hour road run before breakfast. After breakfast did the usual run up to the woods and over the fields to the lakes. Had ten minutes quiet time just listening to the birds. Then ran along the railway home. Wait for a break in the weather to walk to the shops.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>8780</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,House Chores,Running,Shopping,Walking</b></div></pre></div> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
| post_id | 76,553,354 | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| author | followjohngalt | ||||||||||||
| permlink | actifit-followjohngalt-20190617t190734467z | ||||||||||||
| category | actifit | ||||||||||||
| json_metadata | "{"community":["actifit"],"step_count":["8780"],"activity_type":["Daily Activity,House Chores,Running,Shopping,Walking"],"tags":["actifit"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["80955ABD-2A13-4A5D-8A5F-36CAF7BBBFD10.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"568e35972610764999ffeaf10dafd2d3b74ca79e21a88ddbebe22914b5664f91bfd5762b76ab12157cd02b84f61906fcd29663d9faf19cd7f5c7bc86613599ab","app":"actifit\/0.3.4"}" | ||||||||||||
| created | 2019-06-17 19:07:33 | ||||||||||||
| last_update | 2019-06-17 19:07:33 | ||||||||||||
| depth | 0 | ||||||||||||
| children | 2 | ||||||||||||
| net_rshares | 205,363,840,244 | ||||||||||||
| last_payout | 2019-06-24 19:07:33 | ||||||||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||||||||
| total_payout_value | 0.080 SBD | ||||||||||||
| curator_payout_value | 0.023 SBD | ||||||||||||
| pending_payout_value | 0.000 SBD | ||||||||||||
| promoted | 0.000 SBD | ||||||||||||
| body_length | 1,263 | ||||||||||||
| author_reputation | 2,719,220,617,357 | ||||||||||||
| root_title | "My Actifit Report Card: June 17 2019" | ||||||||||||
| beneficiaries |
| ||||||||||||
| max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
| percent_steem_dollars | 10,000 | ||||||||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| steemitboard | 0 | 11,776,053,079 | 1% | ||
| dune69 | 0 | 18,672,171,869 | 100% | ||
| caladan | 0 | 18,951,646,241 | 100% | ||
| imisstheoldkanye | 0 | 2,027,204,825 | 1% | ||
| booster916 | 0 | 304,472,617 | 0.5% | ||
| funtraveller | 0 | 2,936,359,103 | 1% | ||
| marksheppard | 0 | 185,255,149 | 0.32% | ||
| mannacurrency | 0 | 116,171,486 | 0.06% | ||
| rij | 0 | 290,273,692 | 100% | ||
| laissez-faire | 0 | 17,364,340 | 100% | ||
| actifit | 0 | 129,091,274,287 | 0.65% | ||
| votes4minnows | 0 | 1,074,714,410 | 2.5% | ||
| followjohngalt | 0 | 11,181,151,778 | 100% | ||
| hdu | 0 | 2,926,772,866 | 2% | ||
| lestrange | 0 | 1,755,509,201 | 20% | ||
| delabo | 0 | 2,630,832,149 | 1% | ||
| eternalsuccess | 0 | 717,940,481 | 1% | ||
| forever-crypto | 0 | 708,672,671 | 100% |
Congratulations @followjohngalt! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@followjohngalt/posts.png?201906172046"></td><td>You published more than 80 posts. Your next target is to reach 90 posts.</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@followjohngalt) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=followjohngalt)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
| post_id | 76,558,745 |
|---|---|
| author | steemitboard |
| permlink | steemitboard-notify-followjohngalt-20190617t213250000z |
| category | actifit |
| json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
| created | 2019-06-17 21:32:48 |
| last_update | 2019-06-17 21:32:48 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-06-24 21:32:48 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 911 |
| author_reputation | 38,705,954,145,809 |
| root_title | "My Actifit Report Card: June 17 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 35.25 AFIT tokens for your effort in reaching 8780 activity, as well as your user rank and report quality! You also received an 0.65% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)  Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
| post_id | 76,589,307 |
|---|---|
| author | actifit |
| permlink | re-followjohngalt-actifit-followjohngalt-20190617t190734467z-20190618t104858714z |
| category | actifit |
| json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["8780"],"user_rank":20,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":5,"moderator_score":0,"post_activity_score":16.25,"afit_tokens":35.25,"post_upvote":65} |
| created | 2019-06-18 10:49:00 |
| last_update | 2019-06-18 10:49:00 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2019-06-25 10:49:00 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,742 |
| author_reputation | 240,497,801,758,545 |
| root_title | "My Actifit Report Card: June 17 2019" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |