My Actifit Report Card: August 16 2019 by fredkese

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· @fredkese ·
$0.17
My Actifit Report Card: August 16 2019
![](https://usermedia.actifit.io/7CDB27F0-87CA-46EC-9596-56C14FB9B0A0637015892642414080)

Hooray šŸ„³. Today is my highest count on actifit since I started using it. Congratulations to me.

I went back to the Osu Castle today to see a someone. I got there at 9:30 am and his office was locked. I had to wait for a longtime and his secretary finally came around 11:30 am. 

From the office, I went to the beach. Spent most of my day at the beach and had fun. Took the photo above in my way to the castle. Traders by the side of the road displaying their wares for sale. In all, I had a good day. I do hope Iā€™m in the actifit top 20 for the day.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>21000</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>178 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>78 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (54)
@upvotebank ·
<center>UpvoteBank</center> | <center>Your upvote bank</center>
------------ | -------------
![__2.jpg](https://steemitimages.com/DQmfDxvv4NLs3knYT7B2mHgE5ArnkheNmDSLydKKTfBwokj/__2.jpg) | This post have been upvoted by the @UpvoteBank service. Want to know more and receive "free" upvotes click [here](https://steemit.com/steemit/@upvotebank/gzsr5aw6)
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@thejollyroger ·
message
### Thank you fredkese! You've just received an upvote of 33% by thejollyroger!

<a href="https://steemit.com/blog/@thejollyroger/welcome-to-thejollyroger-a-new-delegation-based-upvote-bot">
<img src="https://media.giphy.com/media/UkxtvPV44MhA4/giphy.gif"></a>

### [Learn how I will upvote each and every one of *your* posts](https://steemit.com/blog/@thejollyroger/welcome-to-thejollyroger-a-new-delegation-based-upvote-bot)
<br> 
Please come visit me to see my daily report detailing my current upvote power and how much I'm currently upvoting.
<br>

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@steemitboard ·
Congratulations @fredkese! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://steemitimages.com/60x70/http://steemitboard.com/@fredkese/commented.png?201908162314"></td><td>You got more than 2500 replies. Your next target is to reach 2750 replies.</td></tr>
</table>

<sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@fredkese) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=fredkese)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
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@wafrica ·
Hello! I find your post valuable for the wafrica community! Thanks for the great post! We encourage and support quality contents and projects  from the West African region.<br>Do you have a suggestion, concern or want to appear as a guest author on WAfrica, join our [discord server](https://discord.gg/AfFUhnC) and discuss with a member of our curation team.<br>Don't forget to join us every Sunday by 20:30GMT for our Sunday WAFRO party on our [discord channel](https://discord.gg/AfFUhnC). Thank you.
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@council ·
re-fredkese-actifit-fredkese-20190816t215932595z-20190817t045535945z
As member of the @Council - Community Upvoting Service, this post has received a 100.00% upvote from @council another project managed by @Yehey [ Witness ].

Members of the community can all chip in to Power UP. Become a member,  delegate as low as 10 Steem Power (SP) to @Council to receive upvote and resteem. Here's the link to delegate https://on.king.net/council10sp it will redirect to Steem Connect for a secure connection. We share the Steem Power of all members that delegate to @Council Community Upvoting Service, sharing our SP for a stronger upvote. 

Please join us at https://SteemChat.com Steem Community discord server if you have questions.

Thank you.
@Council - Community Upvoting Service. Powered by Steemians

Posted using https://Steeming.com website.
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@actifit ·
re-fredkese-actifit-fredkese-20190816t215932595z-20190818t013156096z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 54.355000000000004 AFIT tokens for your effort in reaching 21000 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account. 
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
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