<center><a href='https://d.tube/#!/v/freedompoint/9ywkdkyu'><img src='https://ipfs.io/ipfs/QmfTq3bYNjf2hXCDNvRvyMy1jM4h9V5kkDvCKmniypFRHn'></a></center><hr> By "Doing It Daily" I am talking about routine! I believe forming a habit is important for developing a process for your life. We can all set goals, but it is what we do daily that brings it all together. I start each day with a full cup of water. That gets my blood flowing and is good for my organs. I then get right into doing plank, push ups, and squats. I grab my phone and head out to film my vlog! I finish up all editing, loading, and posting. I get on discord and start all my daily communications. When the morning routine is over I head into breakfast, prayer, and mindfulness. I can't give you all the details, but I hope you enjoy the video. If you need me I am here. Be well. Be encouraged. Be radical. https://steemitimages.com/DQmegBvMTpBDPT4bZSgx8ASeL9KZHnKPjSpjKuLjVhuBmdw/11.png https://s9.postimg.cc/yj5h2z7n3/U5dri_SMNQEPMJzsdf_Vw_SSLXpt_Pn_RZm_Y.gif <center>https://s33.postimg.cc/aopz4gdun/ghscollective_spdeletor251-500-01-01.png</center><center>https://discord.gg/hPJs5Rb</center> <hr><a href='https://d.tube/#!/v/freedompoint/9ywkdkyu'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/Qmc8g8MhVzgLtfvHGpD5uYCG957bPXfzD2f9XZAfxtVjyq'> ▶️ IPFS</a>
| post_id | 68,543,584 | ||||||
|---|---|---|---|---|---|---|---|
| author | freedompoint | ||||||
| permlink | 9ywkdkyu | ||||||
| category | dtube | ||||||
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| created | 2019-01-08 14:34:51 | ||||||
| last_update | 2019-01-08 14:34:51 | ||||||
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| last_payout | 2019-01-15 14:34:51 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.601 SBD | ||||||
| curator_payout_value | 0.150 SBD | ||||||
| pending_payout_value | 0.000 SBD | ||||||
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| root_title | "One Yeti's Perspective #332: Doing It Daily" | ||||||
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| roswellrockman | 0 | 13,823,487,589 | 100% | ||
| eforucom | 0 | 20,882,845,486 | 1% | ||
| bukiland | 0 | 20,614,767,499 | 10% | ||
| humanearl | 0 | 2,265,505,945 | 50% | ||
| slayerkm | 0 | 13,444,795,753 | 27.5% | ||
| stackin | 0 | 46,717,927,861 | 10% | ||
| daddykirbs | 0 | 46,622,694,086 | 30% | ||
| jassennessaj | 0 | 26,541,884,719 | 5% | ||
| sumatranate | 0 | 68,890,684,713 | 50% | ||
| catchawhale | 0 | 43,373,276,557 | 20% | ||
| chrispy99 | 0 | 7,502,134,113 | 16.5% | ||
| challengemaster | 0 | 151,847,600 | 27.5% | ||
| hhayweaver | 0 | 15,319,764,487 | 50% | ||
| ralph-rennoldson | 0 | 610,004,145 | 0.25% | ||
| leotrap | 0 | 1,421,358,955 | 2.75% | ||
| foovler | 0 | 12,574,446,772 | 100% | ||
| kromtar | 0 | 37,669,179,602 | 18% | ||
| maneki-neko | 0 | 15,416,060,745 | 7% | ||
| insanityisfree | 0 | 205,749,461 | 13.75% | ||
| river-island | 0 | 172,868,361 | 90% | ||
| buttcoins | 0 | 11,241,288,969 | 5% | ||
| elschiless | 0 | 2,861,520,517 | 100% | ||
| veganroma | 0 | 6,204,429,467 | 30% | ||
| tanvirsadatripon | 0 | 21,428,003 | 25% | ||
| freedompoint | 0 | 89,479,061,955 | 100% | ||
| booster916 | 0 | 1,938,273,825 | 3% | ||
| justindaviesart | 0 | 124,016,468 | 50% | ||
| fitcuriousgeorge | 0 | 154,483,535 | 25% | ||
| spite77 | 0 | 1,519,823,719 | 50% | ||
| tim.clarke | 0 | 255,260,490 | 8% | ||
| lostinhappiness | 0 | 4,329,389,494 | 25% | ||
| shakailove | 0 | 215,355,879 | 2.75% | ||
| cgbartow | 0 | 13,664,386,019 | 50% | ||
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| gamsam | 0 | 3,151,125,279 | 1% | ||
| daeshawn | 0 | 364,460,447 | 2.25% | ||
| artakush | 0 | 15,546,474,240 | 27.5% | ||
| adventuroussoul | 0 | 21,914,454,007 | 10% | ||
| sv1rby | 0 | 330,472,788 | 1% | ||
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| myndnow | 0 | 6,673,454,846 | 10% | ||
| evaslife | 0 | 144,231,045 | 25% | ||
| kennybrown | 0 | 79,852,303 | 1% | ||
| tricki | 0 | 465,568,740 | 5.5% | ||
| amayahaley21 | 0 | 56,911,071 | 1% | ||
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| bowentroyer | 0 | 43,333,168,124 | 100% | ||
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| borrowedearth | 0 | 15,189,785,313 | 100% | ||
| karstenle | 0 | 199,058,060 | 25% | ||
| dtubedaily | 0 | 49,705,385,524 | 55% | ||
| cartel | 0 | 801,238,398 | 50% | ||
| crowbarmama | 0 | 5,615,857,012 | 25% | ||
| art.life | 0 | 749,736,378 | 3.85% | ||
| alphasteem | 0 | 12,789,816,254 | 5.5% | ||
| jeffmcmullen | 0 | 3,225,147,087 | 50% | ||
| gtelefon | 0 | 2,093,546,680 | 20% | ||
| mrchef111 | 0 | 8,223,580,979 | 13.75% | ||
| hornet-on-tour | 0 | 2,229,647,512 | 25% | ||
| illuminationst8 | 0 | 6,599,768,439 | 27.5% | ||
| waybeyondpadthai | 0 | 2,379,904,374 | 3.85% | ||
| vegan4theanimals | 0 | 652,675,715 | 20% | ||
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| dlife | 0 | 1,437,173,327 | 5% | ||
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| altcoinpost | 0 | 1,070,947,729 | 5% | ||
| sbi3 | 0 | 19,894,436,421 | 2.48% | ||
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| share4every1 | 0 | 99,390,824 | 100% | ||
| thelaundrylady | 0 | 909,949,809 | 40% | ||
| travellit | 0 | 30,499,987,633 | 5% | ||
| hauptmann | 0 | 102,059,927,541 | 50% | ||
| dtalk | 0 | 482,603,886 | 55% | ||
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| adamantino | 0 | 906,263,512 | 25% | ||
| bluesniper | 0 | 3,959,516,439 | 0.35% | ||
| elizabethharvey | 0 | 5,571,097,186 | 100% |
We start the day exactly the same, large glass of water. The power of water is truly amazing. I should start a plank workout. I hike usually. Good stuff as always. I'll get to work on some graphics for you soon, after I finish this video I'm working on.
| post_id | 68,562,058 |
|---|---|
| author | zainenn |
| permlink | 03rq16qef |
| category | dtube |
| json_metadata | {"app":"dtube\/0.8"} |
| created | 2019-01-08 22:23:27 |
| last_update | 2019-01-08 22:23:27 |
| depth | 1 |
| children | 1 |
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| last_payout | 2019-01-15 22:23:27 |
| cashout_time | 1969-12-31 23:59:59 |
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| curator_payout_value | 0.024 SBD |
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| author_reputation | 83,817,235,636,416 |
| root_title | "One Yeti's Perspective #332: Doing It Daily" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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|---|---|---|---|---|---|
| gentlebot | 0 | 191,971,346,346 | 15% |
Sweet! Thank you! Water does amazing things. Plank will change your life. I started at 50 seconds and have gone up about 10 seconds every 5 days or so. I have been working toward doing a yoga bridge/wheel...i did it today!
| post_id | 68,565,169 |
|---|---|
| author | freedompoint |
| permlink | re-zainenn-03rq16qef-20190108t235608877z |
| category | dtube |
| json_metadata | {"tags":["dtube"],"app":"steemit\/0.1"} |
| created | 2019-01-08 23:56:12 |
| last_update | 2019-01-08 23:56:12 |
| depth | 2 |
| children | 0 |
| net_rshares | 31,952,695 |
| last_payout | 2019-01-15 23:56:12 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
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| root_title | "One Yeti's Perspective #332: Doing It Daily" |
| beneficiaries | [] |
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| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
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|---|---|---|---|---|---|
| adrenalinewings | 0 | 31,952,695 | 25% |