Fire in the hole! by furious-one

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actifit · @furious-one ·
$1.18
Fire in the hole!
![](https://usermedia.actifit.io/4c49f985-d421-41c3-a894-8950de1e5c29)

Grenade! Well, not exactly the kind that'll blow your socks off but the kind that will give you a kick anyway. A boost if you may, a boost to your health.

And in this cold season, eating pomegranate seeds is the best thing you can do for your immune system. Apart from washing hands, cold showers and a hundred other things.

How I get the seeds out usually is cut the fruit in half and just beat the seeds out into a bowl with a large spoon. Easy!<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7542</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 79 others
properties (23)
post_id82,031,758
authorfurious-one
permlinkactifit-furious-one-20191125t211858020z
categoryactifit
json_metadata"{"community":["actifit"],"step_count":["7542"],"activity_type":["Daily Activity"],"tags":["photography","health","food","actifit","sportstalk"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["fab6db3a-10f2-4d78-87e4-01f3fd1747f0v0.5.1"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["10458|1100154|1115164|11301|1145127|1200522|1215235|1230232|1245128|1300116|1315328|1330718|134555|1400363|141515|14301|14452|15006|15453|16302|16456|17003|17152|180035|1815737|1830233|1845507|190090|1915202|1930115|194526|201571|2030191|20451072|21302|2215722|223082|2245261|23005|"],"activityDate":["20191125"],"image":["https:\/\/usermedia.actifit.io\/4c49f985-d421-41c3-a894-8950de1e5c29","https:\/\/cdn.steemitimages.com\/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc\/A-5.png"],"appType":"Android","actiCrVal":"d8e9ca6bf079b718fbc997f391775783c1ea35fe94fd00237463dac9e48c3028b38d0f18d972c2be17351f4cda6696018f7236735d218c079ad558c6e1b22d9c","app":"actifit\/0.6.2"}"
created2019-11-25 21:18:57
last_update2019-11-25 21:18:57
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author_reputation97,723,722,095,580
root_title"Fire in the hole!"
beneficiaries
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accountactifit.pay
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percent_steem_dollars10,000
author_curate_reward""
vote details (143)
@actifit ·
re-furious-one-actifit-furious-one-20191125t211858020z-20191126t172553033z
Congrats on providing **Proof of Activity** via your Actifit report!

You have accordingly been rewarded 119.0875 AFIT tokens for your effort in reaching 7542 activity, as well as your user rank and report quality!
You also received an 1.30% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L1</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/fitness-bag.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/fitness-bag.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Rank Bag - L2</div><div>+ 10 % User Rank</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L1</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/protein-shake-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/protein-shake-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Protein Shake - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-hat.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-hat.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Hat - L2</div><div>+ 15 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L2</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/shoes-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L2</div><div>+ 15   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L2</div><div>+ 4.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: red;background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L3</div><div>+ 6 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L2</div><div>+ 15 % AFIT</div><div>+ 1.5 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sunglasses.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sunglasses.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sunglasses - L1</div><div>+ 15 % AFIT</div><div>+ 1 % SPORTS</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/sports-drink-1.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/sports-drink-1.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Sports Drink - L1</div><div>+ 3 % SPORTS</div></div></div></b><div><i>Boosts increased your AFIT earnings by 77.4625 AFIT</i></div>
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properties (22)
post_id82,053,607
authoractifit
permlinkre-furious-one-actifit-furious-one-20191125t211858020z-20191126t172553033z
categoryactifit
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@steem-plus ·
SteemPlus upvote
Hi, @furious-one!

You just got a **0.04%** upvote from SteemPlus!
To get higher upvotes, earn more SteemPlus Points (SPP). On your Steemit wallet, check your SPP balance and click on "How to earn SPP?" to find out all the ways to earn.
If you're not using SteemPlus yet, please check our last posts in [here](https://steemit.com/@steem-plus) to see the many ways in which SteemPlus can improve your Steem experience on Steemit and Busy.
properties (22)
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