...is to straighten the opposite leg to the side. For instance the left leg to the side and do the twists with your right arm. So happy that I finally got the @appics app from Google play! 💪😎👍<br/><br/>[![videos/1cd32f8acf264b3aeea92210f06b3bbc-00001.png](https://s3.us-east-1.amazonaws.com/appics-content/videos/1cd32f8acf264b3aeea92210f06b3bbc-video-preview.png)](https://appics.com/referenced.html?ref=steemit.com&type=video&id=92944&url=https://s3.us-east-1.amazonaws.com/appics-content/videos/1cd32f8acf264b3aeea92210f06b3bbc.m3u8&caption=Pilates%20thread%20the%20needle%20variation.%20Aparently%20that's%20what%20it's%20called.%20Harder%20version%20is%20to%20straighten%20the%20opposite%20leg%20to%20the%20side.%20For%20instance%20the%20left%20leg%20to%20the%20side%20and%20do%20the%20twists%20with%20your%20right%20arm.%0A%0ASo%20happy%20that%20I%20finally%20y%C3%B6t%20the%20@appics%20app%20from%20Google%20play!%20%F0%9F%92%AA%F0%9F%98%8E%F0%9F%91%8D&category=fitness&hashtags=getinshapechallenge+palnet+neoxian+lifestyle+video&author=geekdancing&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/3800-1581283634597-640&permlink=appics-v1-appics-im-92944)<br/><br/>[![Powered by APPICS - visit us at appics.com](https://s3.eu-central-1.amazonaws.com/appics-staging/steemit_banner.gif)](https://appics.com/referenced.html?ref=steemit.com&type=video&id=92944&url=https://s3.us-east-1.amazonaws.com/appics-content/videos/1cd32f8acf264b3aeea92210f06b3bbc.m3u8&caption=Pilates%20thread%20the%20needle%20variation.%20Aparently%20that's%20what%20it's%20called.%20Harder%20version%20is%20to%20straighten%20the%20opposite%20leg%20to%20the%20side.%20For%20instance%20the%20left%20leg%20to%20the%20side%20and%20do%20the%20twists%20with%20your%20right%20arm.%0A%0ASo%20happy%20that%20I%20finally%20y%C3%B6t%20the%20@appics%20app%20from%20Google%20play!%20%F0%9F%92%AA%F0%9F%98%8E%F0%9F%91%8D&category=fitness&hashtags=getinshapechallenge+palnet+neoxian+lifestyle+video&author=geekdancing&profileImageUrl=https://s3.us-east-1.amazonaws.com/appics-content/profileImages/3800-1581283634597-640&permlink=appics-v1-appics-im-92944)
post_id | 84,228,900 | ||||||
---|---|---|---|---|---|---|---|
author | geekdancing | ||||||
permlink | appics-v1-appics-im-92944 | ||||||
category | appics | ||||||
json_metadata | {"tags":["appics","apx","getinshapechallenge","palnet","neoxian","lifestyle","video"],"app":"steempeak\/2.2.8","image":["https:\/\/s3.us-east-1.amazonaws.com\/appics-content\/videos\/1cd32f8acf264b3aeea92210f06b3bbc-video-preview.png","https:\/\/s3.eu-central-1.amazonaws.com\/appics-staging\/steemit_banner.gif"],"format":"markdown","users":["appics"],"links":["\/@appics","https:\/\/appics.com\/referenced.html?ref=steemit.com&type=video&id=92944&url=https:\/\/s3.us-east-1.amazonaws.com\/appics-content\/videos\/1cd32f8acf264b3aeea92210f06b3bbc.m3u8&caption=Pilates%20thread%20the%20needle%20variation.%20Aparently%20that's%20what%20it's%20called.%20Harder%20version%20is%20to%20straighten%20the%20opposite%20leg%20to%20the%20side.%20For%20instance%20the%20left%20leg%20to%20the%20side%20and%20do%20the%20twists%20with%20your%20right%20arm.%0A%0ASo%20happy%20that%20I%20finally%20y%C3%B6t%20the%20@appics%20app%20from%20Google%20play!%20%F0%9F%92%AA%F0%9F%98%8E%F0%9F%91%8D&category=fitness&hashtags=getinshapechallenge+palnet+neoxian+lifestyle+video&author=geekdancing&profileImageUrl=https:\/\/s3.us-east-1.amazonaws.com\/appics-content\/profileImages\/3800-1581283634597-640&permlink=appics-v1-appics-im-92944","https:\/\/appics.com\/referenced.html?ref=steemit.com&type=video&id=92944&url=https:\/\/s3.us-east-1.amazonaws.com\/appics-content\/videos\/1cd32f8acf264b3aeea92210f06b3bbc.m3u8&caption=Pilates%20thread%20the%20needle%20variation.%20Aparently%20that's%20what%20it's%20called.%20Harder%20version%20is%20to%20straighten%20the%20opposite%20leg%20to%20the%20side.%20For%20instance%20the%20left%20leg%20to%20the%20side%20and%20do%20the%20twists%20with%20your%20right%20arm.%0A%0ASo%20happy%20that%20I%20finally%20y%C3%B6t%20the%20@appics%20app%20from%20Google%20play!%20%F0%9F%92%AA%F0%9F%98%8E%F0%9F%91%8D&category=fitness&hashtags=getinshapechallenge+palnet+neoxian+lifestyle+video&author=geekdancing&profileImageUrl=https:\/\/s3.us-east-1.amazonaws.com\/appics-content\/profileImages\/3800-1581283634597-640&permlink=appics-v1-appics-im-92944"]} | ||||||
created | 2020-02-09 22:05:57 | ||||||
last_update | 2020-02-09 22:09:51 | ||||||
depth | 0 | ||||||
children | 2 | ||||||
net_rshares | 561,732,401,581 | ||||||
last_payout | 2020-02-16 22:05:57 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.054 SBD | ||||||
curator_payout_value | 0.057 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 2,154 | ||||||
author_reputation | 9,948,962,130,443 | ||||||
root_title | "Pilates thread the needle variation. Apparently that's what it's called. Harder version ..." | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
drakernoise | 0 | 40,252,838,972 | 100% | ||
coininstant | 0 | 176,912,834,805 | 99% | ||
agent | 0 | 1,008,959,405 | 22% | ||
lapilipinas | 0 | 92,841,759 | 100% | ||
me-we | 0 | 147,423,134 | 100% | ||
robinmmthompson | 0 | 2,715,104,967 | 100% | ||
steemitboard | 0 | 16,248,450,005 | 1% | ||
sn0n | 0 | 10,025,177,688 | 5% | ||
thereikiforest | 0 | 66,426,235,111 | 100% | ||
reseller | 0 | 6,407,862,355 | 3% | ||
xiian | 0 | 14,902,669,570 | 35% | ||
appics | 0 | 5,821,107,034 | 2% | ||
mauialohabella | 0 | 1,352,566,612 | 100% | ||
knight4sky | 0 | 215,569,595 | 3% | ||
malia.mancianti | 0 | 1,107,019,654 | 100% | ||
artemisa7 | 0 | 10,256,844,922 | 100% | ||
jonmylestan | 0 | 4,359,564,922 | 100% | ||
camillesteemer | 0 | -39,874,746 | -10% | ||
erhan92 | 0 | 758,790,030 | 100% | ||
laissez-faire | 0 | 74,682,888 | 100% | ||
instagram-models | 0 | 2,622,898,075 | 0.4% | ||
alexvanaken | 0 | 57,764,226,712 | 20% | ||
firealien | 0 | 14,255,609,946 | 100% | ||
firealiean | 0 | 14,352,975,400 | 100% | ||
onealfa.neox | 0 | 0 | 2.99% | ||
vxc.life | 0 | 0 | 6.02% | ||
onealfa.life | 0 | 0 | 3.01% | ||
golife | 0 | 0 | 6.02% | ||
toni.sand | 0 | 0 | 0.5% | ||
onealfa.appics | 0 | 22,168,800 | 0.43% | ||
flauwy.apx | 0 | 3,970,415,555 | 19.36% | ||
neoxvoter | 0 | 76,955,357 | 1.5% | ||
actifit.appics | 0 | 67,097,439 | 34% |
🔥🐲🔥🙏🔥🐲🔥
post_id | 84,230,986 |
---|---|
author | thereikiforest |
permlink | q5gm7r |
category | appics |
json_metadata | {"app":"steemit\/0.1"} |
created | 2020-02-10 00:19:09 |
last_update | 2020-02-10 00:19:09 |
depth | 1 |
children | 0 |
net_rshares | 118,952,575,367 |
last_payout | 2020-02-17 00:19:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.012 SBD |
curator_payout_value | 0.011 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 7 |
author_reputation | 66,238,594,869,311 |
root_title | "Pilates thread the needle variation. Apparently that's what it's called. Harder version ..." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
geekdancing | 0 | 3,372,874,045 | 100% | ||
dustbunny | 0 | 115,579,701,322 | 35.39% |
Congratulations @geekdancing! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) : <table><tr><td><img src="https://steemitimages.com/60x60/http://steemitboard.com/img/notifications/postallweek.png"></td><td>You published a post every day of the week</td></tr> </table> <sub>_You can view [your badges on your Steem Board](https://steemitboard.com/@geekdancing) and compare to others on the [Steem Ranking](https://steemitboard.com/ranking/index.php?name=geekdancing)_</sub> <sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub> To support your work, I also upvoted your post! ###### [Vote for @Steemitboard as a witness](https://v2.steemconnect.com/sign/account-witness-vote?witness=steemitboard&approve=1) to get one more award and increased upvotes!
post_id | 84,234,891 |
---|---|
author | steemitboard |
permlink | steemitboard-notify-geekdancing-20200210t043411000z |
category | appics |
json_metadata | {"image":["https:\/\/steemitboard.com\/img\/notify.png"]} |
created | 2020-02-10 04:34:12 |
last_update | 2020-02-10 04:34:12 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2020-02-17 04:34:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 867 |
author_reputation | 38,705,954,145,809 |
root_title | "Pilates thread the needle variation. Apparently that's what it's called. Harder version ..." |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |