Why You Should Have a Small Snack After Every Workout by georgia14

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· @georgia14 ·
$5.74
Why You Should Have a Small Snack After Every Workout
<center><img src='https://images.fitnessmagazine.mdpcdn.com/sites/fitnessmagazine.com/files/styles/facebook_og_image/public/woman-holding-apple.jpg?itok=oPB2t32L' alt='Shared From Dlike' /></center>  

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 If you look at it this way, then any sport is evil, because in any sport there are exhausting workouts and in any sport there are negative sides. So, for example, in power lifting, while achieving good results, athletes often remain not only with their expensive results, but also with creaking sore joints. Everything must be approached correctly and there will be happiness.   

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 <center><br><a href='https://www.fitnessmagazine.com/workout/tips/why-you-should-have-a-small-snack-after-every-workout/'>Source of shared Link</a><hr><br><a href='https://dlike.io/'><img src='https://dlike.io/images/dlike-logo.jpg'></a></center>
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vote details (34)
@steemitboard ·
Congratulations @georgia14! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

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@georgia14 ·
Thanks @steemitboard for kind feedback
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@brupvoter ·
re-georgia14-why-you-should-have-a-small-snack-after-every-workout--20190803t112230315z
You got a 69.91% upvote from @brupvoter courtesy of @georgia14!
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@joeparys ·
re-georgia14-why-you-should-have-a-small-snack-after-every-workout--20190803t124428564z
You got a 40.82% upvote from @joeparys! Thank you for your support of our services. To continue your support, please follow and delegate Steem power to @joeparys for daily steem and steem dollar payouts!
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@steemyoda ·
re-georgia14-why-you-should-have-a-small-snack-after-every-workout--20190803t130810140z
The force is with you! You got a 35.62% upvote from @steemyoda courtesy of @georgia14!

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@edensgarden ·
re-georgia14-why-you-should-have-a-small-snack-after-every-workout--20190805t202440885z
Thanks for using @edensgarden!
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