VLOG 96 - 3 Simple Things You Should Start Doing by gisi

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· @gisi ·
$1.82
VLOG 96 - 3 Simple Things You Should Start Doing
<center><a href='https://d.tube/#!/v/gisi/nssiebi0'><img src='https://ipfs.io/ipfs/QmTCXHptbS1JduDCcMKAZ3TJePu8442x83XMVvPVVp1QHc'></a></center><hr>

Free Fitness and Nutritional Programs & Guidelines:
https://www.gshealthcoach.com

Instagram: https://www.instagram.com/GShealthcoach/
Facebook: https://www.facebook.com/GShealthcoach/
Steemit: @gisi
DTUBE: @gisi

I am a health enthusiast with a passion for sports, fitness, nutrition and healthy living. I created my channel to share my knowledge and experience of healthy eating and proper physical exercise to provide people with the right tools to improve their lives. Furthermore, I believe that helping people to achieve a healthy physique will provide them a great boost of motivation, confidence and self-esteem to be able to achieve any other goals they have in life.

My Last Videos:

VLOG 95: https://d.tube/#!/v/gisi/fqxhlsgf

VLOG 94: https://d.tube/#!/v/gisi/umf6hje8

VLOG 93: https://d.tube/#!/v/gisi/fzzzwo28

VLOG 92: https://d.tube/#!/v/gisi/maexlpki

VLOG 91: https://d.tube/#!/v/gisi/gfb2r55b

My Suggested Health & Fitness Channels:
@gabbyg86
@ivangereiko
@infinityroad
@fedesox
@annemariemay
@scolari-ire
@eftnow
@yngskywalker
@impaulius
@aarongmunoz

![DF_logo_BLACK.png](https://steemitimages.com/DQmbLfVgs4CHPJRta8dm3CsvyRYBCatPnqc6UZSmMRnfxbn/DF_logo_BLACK.png)

![DF_logo2.png](https://steemitimages.com/DQmWnyRWGL6UFgGdA6vpicrd8wPuTg6MbvR9PNFQB6UqwpS/DF_logo2.png) 

Let's spread Health & Fitness on Steemit & DTube!
@dtubefitness
@dtube
@dtubedaily
@onelovedtube

<center><a href='https://discord.gg/eVxcvEX'><img src='https://steemitimages.com/DQmV9571zE7P9JEJG7XcKvM8WPyi2Bhabb2WmcDXrq9vWkE/Screen%20Shot%202018-03-30%20at%209.29.33%20AM.png'></a></center><hr>

<center><a href='https://steemauto.com/dash.php?i=1&trail=dtubefitness'><img src='https://steemitimages.com/DQmUhnBremFF9oydun27iKHQSoXNiXfzL7n3q9UgfywJxLW/curation.png'></a></center><hr>

<hr><a href='https://d.tube/#!/v/gisi/nssiebi0'> ▶️ DTube</a><br /><a href='https://ipfs.io/ipfs/QmYz67hRaEaZuNPc4e624vLtHD2mZUuia1FrcvuEybNM9g'> ▶️ IPFS</a>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 28 others
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vote details (92)
@kubson1 ·
kp1w75pqs
like for like? sub for sub?
👍  
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@kofibeatz ·
$0.14
hbrvctns4
Dude you make me laugh @gisi. Thanks for the tips. I miss being in shape!!
👍  
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@gisi ·
ahaha glad you have fun watching these :)
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@kofibeatz ·
Totally my guy!!
👍  
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