读书会： 《弟子规》第四章 谨 6-对饮食，勿拣择。食适可，勿过则。 by goodreader

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读书会： 《弟子规》第四章 谨 6-对饮食，勿拣择。食适可，勿过则。
#《弟子规》第四章 谨 1 原文
对①饮食，勿拣②择③。食适④可，勿过⑤则⑥。

# 注释
①对：原指相对、答复等义，这里指的是对于、针对。
②拣：本义指用手进行分类挑选，后引申为捡起、选择等释义，此处指挑挑拣拣。
③择：原指拣选，后引申为选择、挑剔、捉住等词义，这里指挑嘴。
④适：本义指去往，后泛指合适、舒适，此处指适度、适中。
⑤过：原指经过，有过错、过去、过程等释义，这里表示过度、超过的意思。
⑥则：本义指法则，后引申为规律、等级等词义，此处指准则。

# 翻译解释
关于吃喝的东西不要挑挑拣拣，食量也要注意适可而止，不要超过应有的准则。

《弟子规》主张在生活上保持勤俭节约的良好习惯，不能浪费，更忌奢侈，不要过度追求口腹之欲，而要注重养生。
 
随着生活水平的提高，现在许多的小孩养成了挑食的坏习惯，这是需要改正的。吃饭的最初目的是为了满足身体补充能量的需要，所以要荤素结合，要营养搭配。如果一味根据自己的喜好去吃饭，那带来的后果则会是身体内的营养不均衡，如吃肉过多显得肥胖，营养不足过于瘦弱等，这些都不利于身体的健康。所以，我们要养成良好的饮食习惯，同时要保持俭朴的生活作风。
  

# 本帖steem首发
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# 最近新帖
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@votemypost ·
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@boomerang · 
This post has received a 50.53 % upvote from @boomerang.
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@steembots.info · 
This post was resteemed by @steemvote and received a 28.57% Upvote. Send 0.5 SBD or STEEM to @steemvote
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@ezvote ·
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0.49% | From: @lookplz!
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@minnowvotes ·
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You got a 80.99% upvote from @minnowvotes courtesy of @goodreader!
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