<html> <p><img src="https://s6.postimg.cc/dlaj0ka9d/Header.jpg" width="1067" height="800"/></p> <p>Hello guys since I finally graduated I finally decided to get back in (good) shape, with a lot of time as I have decided that I would take a break first before going job hunting I think that the best way to use this time is going back to the gym and lose weight. This is just my introductory post, in my Day # 1 post I will show shots of my body so that you will see the progress that I will make. </p> <p><img src="https://s6.postimg.cc/jyzm3ss01/Pic_2.jpg" width="960" height="720"/></p> <p>I also decided that I need to lose weight in order to make myself presentable for my job interviews. I don't want my potential employers to see that my health will be a concern for them if I will work for them. I am not new to exercise I have lose weight in the past, but I also have gained them back as food is really my enemy. </p> <h2>What can you expect to see in my Work Out Blog?</h2> <h3>Gym Pictures</h3> <p><img src="https://s6.postimg.cc/89vmfu8r5/Pic_3.jpg" width="960" height="720"/></p> <p>I will show you a lot of pictures of my gym that I work out on in order for you to feel the place on how and what I do with my work out. </p> <h3>GIFs of my Workout</h3> <p><center><img src="https://s6.postimg.cc/bthk5nym9/Thread_Mill.gif" width="656" height="368"/></center></p> <p><center><img src="https://s6.postimg.cc/eatbcx335/Chess_Press.gif" width="368" height="656"/></center></p> <p>To Save Time and Device Storage I will show you Gifs of my Selected Workout. I am just waiting for my Mobile Phone Gorilla Pod in order to have better shots with it. And Just to make a unique sense. I will add animated face stickers to my workouts just to be unique from others. </p> <h3>Progress</h3> <p>Every Workout Day I will post the current state of my body in order for you and me to see if there are any progress to what I am doing. This will show us if I am going on the right track or not. </p> <h2>What Can't You Expect?</h2> <h3>Diet Plan</h3> <p>I thought hard about this one but Food and Diet plan maybe posted on a different post as I am not into diet that much. I won't be changing the food that I will eat, as I will still eat the food that is serve on my table. I am still living with my parents and I don't have the option to be choosy on my meals.</p> <p>Well that is all for now I would be starting my Day 1 the soonest I can go to the gym, well technically it will be Day 2 as I have went there to take the pictures and gif I uploaded now, but my full post will come on my next gym exercise. And Yes I go to the gym at the middle of the night as I am not into socializing other gym members when I am in the mood to workout.</p> <p>That is all for now I hope that you like my post, leaving an upvote will truly be appreciated. Thank You for being one of my readers. </p> <p><em>All shots were taken from my Galaxy S9+</em></p> <p><br></p> </html>
| post_id | 53,561,063 |
|---|---|
| author | harlot |
| permlink | going-back-to-the-gym-my-blog-regarding-to-my-fitness-goal-will-now-begin-ulog |
| category | fitness |
| json_metadata | "{"image": ["https://s6.postimg.cc/dlaj0ka9d/Header.jpg"], "app": "steemit/0.1", "tags": ["fitness", "ulog", "steemph", "philippines", "blog"], "format": "html"}" |
| created | 2018-06-19 13:51:39 |
| last_update | 2018-06-19 13:51:39 |
| depth | 0 |
| children | 1 |
| net_rshares | 0 |
| last_payout | 2018-06-26 13:51:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.214 SBD |
| curator_payout_value | 0.037 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 2,985 |
| author_reputation | 1,787,401,928,687 |
| root_title | "Going Back to The Gym : My Blog Regarding to My Fitness Goal Will Now Begin #Ulog" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| pharesim | 0 | 82,863,015,362 | 0.02% | ||
| harlot | 0 | 4,996,739,328 | 100% | ||
| minnowsupport | 0 | 23,696,840,033 | 0.5% | ||
| alphacore | 0 | 262,568,489 | 0.1% | ||
| jazzybells | 0 | 2,104,338,153 | 100% | ||
| upvoteph | 0 | 5,263,507,400 | 20% | ||
| thetroublenotes | 0 | 80,943,701 | 0.3% |
<p>Congratulations! This post has been upvoted from the communal account, @minnowsupport, by harlot from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the <a href="https://discord.gg/HYj4yvw"> Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p> <p>If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=102530.639667%20VESTS">50SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=205303.639667%20VESTS">100SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=514303.639667%20VESTS">250SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=1025303.639667%20VESTS">500SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=2053030.639667%20VESTS">1000SP</a>, <a href="https://v2.steemconnect.com/sign/delegateVestingShares?delegator=&delegatee=minnowsupport&vesting_shares=10253030.639667%20VESTS">5000SP</a>. <br><strong>Be sure to leave at least 50SP undelegated on your account.</strong></p>
| post_id | 53,563,430 |
|---|---|
| author | minnowsupport |
| permlink | re-going-back-to-the-gym-my-blog-regarding-to-my-fitness-goal-will-now-begin-ulog-20180619t141432z |
| category | fitness |
| json_metadata | "{"app": "beem/0.19.23"}" |
| created | 2018-06-19 14:14:33 |
| last_update | 2018-06-19 14:14:33 |
| depth | 1 |
| children | 0 |
| net_rshares | 0 |
| last_payout | 2018-06-26 14:14:33 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 SBD |
| curator_payout_value | 0.000 SBD |
| pending_payout_value | 0.000 SBD |
| promoted | 0.000 SBD |
| body_length | 1,702 |
| author_reputation | 104,981,098,086,561 |
| root_title | "Going Back to The Gym : My Blog Regarding to My Fitness Goal Will Now Begin #Ulog" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 SBD |
| percent_steem_dollars | 10,000 |