I like floating, weak and not powerful by healthwizard

health · @healthwizard · Feb 24 '18

$32.93

I like floating, weak and not powerful

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<h1><p><center><strong>ANEMIA part 5</strong></center></p></h1>
<p><center><img src="https://qtxasset.com/styles/breakpoint_xl_880px_w/s3fs/2016-08/blood_0.jpg?tt52HpcD0CFPDYek6o9dlSvWU2zBs5lH&itok=S7m6ctya"/></center></p>
<p>Do not underestimate anemia, anemia is very dangerous. When we get anemic, the body will be weak, the head is spinning and the body is not energized, and vision will blur. This is very dangerous for those of you who often do activities outside the home or driving.</p>
<hr>
<p><em>Today, @HealthWizard will discuss about Anemia.</em></p>
<h2><p><strong>Here is a way and a natural ingredient that you can use to overcome anemia :</strong></p></h2>
<ul>
  <h3><li><strong>Cauliflower</strong></li></h3>
</ul>
<p><center><img src="https://www.well-beingsecrets.com/wp-content/uploads/Cauliflower-Health-Benefits-800x416.jpg"/></center></p>
<p>In the cauliflower is known to have the same nutrient composition found in broccoli. So it is clear that red blood cells in patients with low blood will be able to regenerate smoothly. In addition, in the cauliflower also contain other ingredients such as thiamine, niacin, calcium, and protein as a supporter of health recovery body.</p>
<ul>
  <h3><li><strong>Spinach</strong></li></h3>
</ul>
<p>Spinach is not only good for consumption by pregnant women, but people with low blood need to eat it. Especially for women, before the time of menstruation, it is advisable to consume spinach for the formation of red blood cells in the body there are reserves until the menstrual phase comes. <strong>Important note:</strong> Spinach vegetables that have gone through 5 hours of processing should not be eaten. This is because the spinach can even be a poison even though we have preserved it by storing it in the refrigerator, this is because the spinach vegetable dish has an interaction with oxygen.</p>
<ul>
  <h3><li><strong>Potato</strong></li></h3>
</ul>
<p>Potatoes are also a food that is often consumed as the intake of carbohydrates needed by the body. In addition to containing high carbohydrates, Vitamin C and iron is in the potato. The absorption of nutrients the process is sometimes long and can be inhibited, but with the presence of Vitamin C, iron will be easily absorbed into the body.</p>
<ul>
  <h3><li><strong>Salmon</strong></li></h3>
</ul>
<p><center><img src="https://2rdnmg1qbg403gumla1v9i2h-wpengine.netdna-ssl.com/wp-content/uploads/sites/3/2014/03/Salmon-650x450.jpg"/></center></p>
<p>Salmon with high Vitamin B12 content will be very good for people who have low blood complaints. Vitamin B12 has benefits for cell division and cell and nervous system maintenance and to form any DNA Vitamin B12 can be utilized.</p>
<hr><hr>
<p>There are so many ways and natural materials that can be used to overcome the anemia that you experience, we just need to dig deeper and find out.</p>
<p><center><p><em></p><p><br></p>Your life is precious, you must stay healthy to be able to enjoy this beautiful life, have a healthy body, a healthy heart, and a healthy mind will make you more happy, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow </em><em><strong>@HealthWizard</strong></em><em>. Be Happy and be Healthy</em></p></center>
<p><center><em>Thank's steemian'</em></center></p>
<p><center><sub>Image Source : <a href="http://www.fiercebiotech.com/biotech/takeda-takes-multiple-myeloma-outcomes-study-as-ninlaro-flounders">1</a>,<a href="http://www.well-beingsecrets.com/cauliflower-health-benefits/">2</a>,<a herf="http://health.clevelandclinic.org/2014/03/fish-faceoff-wild-salmon-vs-farmed-salmon/">3</a></sub></center></p>
</html>

👍 trail, steemaccess, boatymcboatface, anotherjoe, dollarvigilante, steemtrail, serejandmyself, mrs.agsexplorer, theshell, tygergamer, hipster, instructor2121, charlieshrem, icepack, socialspace, phenom, berkah, triddin, stuntworks, greenstar, rossco99, gamerveda, astral, internutter, aksinya, bitcoiner, barrycooper, nenad-ristic, heikomahr, ebryans, curx, dylanhobalart, cfreidsma, poetry-trail, dreamien, redpillproj, kralizec, cryptohustler, geggi632, zellious, yadamaniart, sgtechservices, healthwizard, sasha.shade, benjamin.still, psygambler, sinned, myday, baerdric, littlehelper, davetromp, pheonike, nrajesh, kostaslou, ilovebatcatstew, technovedanta, dracosalieri, hammaraxx, ddg555, presyta, charleeboy, zoelfahmi, jennswall, doctorrevelator, and 8 others

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