<html> <h1><p><center><strong>FEVER part 3</strong></center></p></h1> <p><center><img src="http://resize3-doctissimocom.ladmedia.fr/r/940,,force/crop/940,470/img/var/doctissimo/storage/images/common/bienestar/medicinas-naturales/terapias-y-remedios-naturales/fiebre-remedios/245157-5-esl-ES/remedios-y-medicamentos-para-tratar-la-fiebre-en-el-adulto.jpg"/></center></p> <p>Who has never had a fever? no one. Fever due to flu or due to inflammation. There are natural ways you can do to relieve a fever without having to take medication or go to a doctor.</p> <hr> <p><em>Today, @HealthWizard will discuss how to overcome fever.</em></p> <h2><p><strong>Natural way to overcome fever :</strong></p></h2> <ul> <h3><li><strong>Drinking Herbal Tea</strong></li></h3> </ul> <p><img src="https://www.healthline.com/hlcmsresource/images/topic_centers/pregnancy/1296x728_Which_Herbal_Teas_Are_Safe_to_Drink_During_Pregnancy-2-Peppermint_Leaf_Tea.jpg"/></p> <p>Lemongrass tea and green tea can cure infections and reduce body temperature, while peppermint tea has antioxidant properties that help reduce fever accompanied by influenza symptoms such as cough, runny nose, and sneezing. However, since some types of herbal tea contain caffeine, then balance the consumption with plenty of drinking water.</p> <ul> <h3><li><strong>Massage therapy</strong></li></h3> <p><center><img src="http://hnhchiro.com/wp-content/uploads/2016/08/massage-therapy.jpg"/></center></p> </ul> <p>Massage can relax the body during a fever, making it easier to rest. In addition, there are ways to relieve fever by way of reflexology or massage at certain points on the body associated with some organs of the body to heat the fever immediately down.</p> <ul> <h3><li><strong>Eat warm soup</strong></li></h3> </ul> <p>Soup made from meat, broth, vegetables, pepper, onion, and celery are rich in nutrients needed by the body during the healing process. Soup sauce also helps the fulfillment of fluid needs in the body.</p> <ul> <h3><li><strong>Eat high nutritious foods</strong></li></h3> </ul> <p>Nutritious and hygienic food is needed so that body recovery can take place more quickly. A complete nutritious meal consisting of carbohydrates, proteins, fats, vitamins, and minerals will help the body's defense system, regenerate damaged body cells, heal inflammation, and kill disease-causing microbes.</p> <ul> <hr><hr> <p>At the time we have a fever, the body will feel weak and not energized. Try to rest, even if you are not sleepy, lie down and relax in your bed for a while.</p> <p><center><p><em></p><p><br></p>You can overcome your fever in an easy and natural way, do it right and you will get well soon, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow </em><em><strong>@HealthWizard</strong></em><em>. Be Happy and be Healthy</em></p></center> <p><center><em>Thank's steemian'</em></center></p> <p><center><sub>Image Source: <a href="http://www.doctissimo.com/es/bienestar/medicinas-naturales/terapias-y-remedios-naturales/fiebre-remedios">1,</a><a href="http://www.healthline.com/health/pregnancy/safe-herbal-teas">2,</a><a href="http://hnhchiro.com/massage-therapy/">3</a></sub></center></p> </html>
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Valuable information and advice to overcome fever with natural ways without antibiotics. Good post
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thank U very much @thedawn
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