<p>
<center><h1>Let's start healthy life,  @healthy-tips</h1></center>
<hr>
<center>The first thing you should know is, our body and mind must be healthy<br> so we can live a Happy life and long life together with someone you loved <br>Because Health is everything, nothing will matter if you are not healthy.
<br><br>
And, today @healthy-tips will share about...
</center>
<center><h2>ROMAINE LETTUCE #2</h2></center>

<center>https://www.canada.ca/content/canadasite/en/public-health/services/public-health-notices/2017/public-health-notice-outbreak-e-coli-infections-linked-romaine-lettuce/_jcr_content/par/mwscolumns/colpar-2/mwsadaptiveimage/image.img.jpg/1513096479741.jpg</center>
<ul>
<li>Romaine <b>Lettuce</b> is a great source of antioxidants like Vitamin C.</li>
<li>Since romaine <b>Lettuce</b> is rich in vitamin c, it helps boost our immune system. It helps our immune system to keep us from having diseases caused by viruses, bacteria and infections.</li>
<li>It is also rich in Vitamin A.</li>
<li>It can help in preventing or stopping inflammation and oxidative stress in our body that cause cellular and tissue damages.</li>
<li> Romaine <b>Lettuce</b> can also prevent having cancers because it contains powerful antioxidants that fight against free radicals that cause damages in our cells.</li>
</ul>
<br><hr><div class="pull-right">
<sup><b>to be continued..
</b></sup>
</div>
<div class="pull-left">
<sup>
<b>Lettuce Part <a href="https://steemit.com/healthy/@healthy-tips/healthy-tips-87">#1 </a>
</b></sup>
</div>
<hr>
<center>https://i.imgur.com/kI29Bjy.jpg</center>
<center><b>So don't forget to follow @healthy-tips for daily update about healthy and other things related to healthy living.</b></center>
<hr>
<div class="pull-left">https://media3.giphy.com/media/3ornk8qaF9ytl9zmY8/giphy.gif</div>
<code>"Good health and good sense are two of life's greatest blessings! Let's start healthy life by following @healthy-tips”</code>
<br><br>
<div class="pull-right"><strong>Stay Healthy!</strong></div>
<br>
<div class="pull-right"><sup>Sources & Refs:
 <a href="https://www.canada.ca/content/canadasite/en/public-health/services/public-health-notices/2017/public-health-notice-outbreak-e-coli-infections-linked-romaine-lettuce/_jcr_content/par/mwscolumns/colpar-2/mwsadaptiveimage/image.img.jpg/1513096479741.jpg">1,</a> 
 <a href= "https://draxe.com/romaine-lettuce-nutrition/">2,</a> 
 <a href="https://en.wikipedia.org/wiki/Romaine_lettuce">3</a> &  
<a href="https://media3.giphy.com/media/3ornk8qaF9ytl9zmY8/giphy.gif">Gif</a> 
</sup></div>
</p>