Half way through the week! I actually have today off and it‘s a beaaaaaauuutiful day out! ![754F3CD4-913C-4418-99B6-76D7E54BBB33.jpeg](https://cdn.steemitimages.com/DQmPos1KzEjnQJVFfvrjAUyxwCazWPGcdGqbK19AAobTa4U/754F3CD4-913C-4418-99B6-76D7E54BBB33.jpeg) One of my least favourite movement in CrossFit is wall balls. I’m barely 5’2” and having throw a 14 pound ball up to a target 9’ up in the air is a lot of work. It’s gotten better the more I’ve done them. But they still suck!
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Upvote this blog post https://steemit.com/christianity/@bible.com/verse-of-the-day-hebrews-4-16-nlt
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