5 Ways to Stay Positive at Work (Part-2) by help4u

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· @help4u ·
$7.39
5 Ways to Stay Positive at Work (Part-2)
1. Take care of yourself:
It’s hard to stay positive when you’re hungry, thirsty or sleep-deprived. Keep your mood upbeat by taking care of your body. 
![](https://steemitimages.com/DQmQgeFCon8KHoZfoeyxLKcKQaAVkAeShPnw2NkVAPwdjCr/image.png)

2. Set goals.
Setting goals improves your mood because everybody likes taking control of their own life. What do you want to accomplish today? This week? In the next year? 
![](https://steemitimages.com/DQmRuQ4ERLsbS2Wg6KvSuSargZiKtUjDBraJ5JnchkLkF1m/image.png)
 
3. Take regular breaks.
Taking frequent breaks makes the workday less monotonous and relieves your exhaustion. 
![](https://steemitimages.com/DQmefYV11wCa7sAWzoCbHzae7J4F7cAHFhmAqGZDn5bvvCE/image.png)

4. Start the day right.
A rough morning can ruin your whole workday. Start the day right by listening to an upbeat playlist or podcast on your commute. You should also make sure to dress nicely for work.  
![](https://steemitimages.com/DQmUBZLt4ecFtKSskkztT16NqAdjqwB1CyV1iSJNv9U2jMJ/image.png)

5. Count your blessings:
Being thankful makes you happier, and that goes double at the workplace. When you have a bad day, write down everything you’re grateful for at work – even if it’s as basic as “I’m thankful to have a job.” 
![](https://steemitimages.com/DQmZK54QAznozGpqpaxNAU3QUuhuBDbqisMYytY7RL3tHbQ/image.png)
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@thehumanbot ·
Upvoted on behalf of @thehumanbot and it's allies. Write less but write great original content, which is the key to success in Steemit. If you are using any image or video, cite proper source. Even if its your own image or video, it's worth mention the same. Also be careful to avoid duplicate posting.
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@upme ·
re-help4u-5-ways-to-stay-positive-at-work-part-2-20180114t041952812z
You got a 0.38% upvote from @upme requested by: @help4u. <br> Send at least 2.5 SBD to @upme with a post link in the memo field to receive upvote next round. <br> To support our activity, please vote for my master @suggeelson, as a [STEEM Witness](https://steemit.com/~witnesses)
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