It is my pleasure to participate in this week's sixweekhealth challenge. This is the week four, so you should know that by now,most participants have improved their lifestyle to beautiful standards, curtsey of this innovative program that is running.

TOPIC OF THE WEEK
This week , we are to come up with suggestion of desserts that would be suitable for someone with sweet tooth and as well healthy .
So I decided to give my own little recipe.

I hope you all would love it

My dessert recipe for a person with sweet tooth, that is someone with poor tolerance to sugary food

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INGREDIENTS 
1 pound 453.6 grams Carrots Sliced
1 Tablespoon butter
1 Tablespoon coconut oil
1 teaspoon minced ginger
½ cup Pineapple Juice
½ Tablespoon sweetener
¼ -1/2 teaspoon nutmeg
1 Tablespoon apricot preserve optional

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PROCEDURE 

1. Make the candied almonds by stirring together sliced almonds
about half cup sliced almonds and about quarter cup sugar for about 7
minutes or more
2. Heat inmedium saucepan, the butter over medium heat until
melted, then add coconut oil together with ginger, stir for about
30 seconds
3. add carrots and sprinkle with salt and sauté over medium-
high heat for 5 minutes stirring occasionally or until slightly
brown
4. Stir in the pineapple juice, sweetener and nutmeg. Bring to a boil.
Once boiling turn heat to medium and let cook for 5 minutes or
until it has slightly thickened
5. Remove from heat and mix in apricots preserves Serve warm top
with almonds and or parsley

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I hope this my little recipe would be of help to someone out there.
Thanks to @sweetsssj for sponsoring this Sixweekhealth challenge.
Thanks to @healthsquared for making this platform available so that we can motivate and help one another.
I remain your loyal friend @hokpulor