A Killer Named Worry by humanearl

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· @humanearl · (edited)
$2.02
A Killer Named Worry
<p><center>https://steemitimages.com/DQmdXwvPW2dNknjdu83qCKK8TYpGe1bbDSMqQrSjseVsgiZ/WorrytoDeath.png</center></p>
<p><center><a href="https://d.tube/#!/v/humanearl/crlf2yms"><em>Watch On DTube</em></a></center></p>
<p><img src="https://steemitimages.com/0x0/https://i.imgsafe.org/30/301507e95f.png" width="800" height="50"/></p>
<h2><center>Anxiety Freak</center></h2>
<p><center><em>Saying I used to worry myself to the point of sickness is an understatement. I actually think worrying is what lead me to working so much to the point of burnout. I was hoping things went well with my business and my goals at the time. But they didn't. I allowed worry to rule my world for that moment in time. I have no clue as to why worry always followed me. You've heard of people who are waaaaayyyy too hard on themselves. Well I fell smack dab into that category. This is an ongoing struggle. However I can say that looking back over my life within the last half a year or so my stress levels from worry are much lower.</em></center></p>
<p><center>https://steemitimages.com/DQmaQnvvjhPw27vu5DfKXi5HZUdxxkrgawk4f4qvFpvZYks/killerstress.jpg</center></p>
<p><center><code><strong>To be honest as I said I have not completely shaken the worry bug but at this point there's nothing I can point to that I am worried about. Sure I have bouts here and there but it doesn't rule my life the way it once did. My goals and dreams are important and I am very excited to pursue them but at the same time I need to realize that those goals are not the end all be all. If this video is for anybody it's for me. The more I have learned to not worry the more peaceful my life has become. Well enough writing about it, here's a piece of peace. Shalom.</strong></code></center></p>
<p><img src="https://steemitimages.com/0x0/https://i.imgsafe.org/30/301507e95f.png" width="800" height="50"/></p>
<h2><center>Do you struggle with worry?</center></h2>
<h2><center>What are some things you worry about?</center></h2>
<p><img src="https://steemitimages.com/0x0/https://scontent-dft4-2.xx.fbcdn.net/v/t1.0-9/26167825_1505291482852339_977830251181450990_n.jpg?oh=9aed874f0fc221f8e27c097becf9b759&amp;oe=5AE49C90" width="960" height="548"/></p>
<p><strong>Image</strong> <a href="https://cdn.cnn.com/cnnnext/dam/assets/170402165628-stress-is-killing-us-super-tease.jpg">1</a></p>

<hr><center><a href='https://d.tube/#!/v/humanearl/crlf2yms'> ▢️ DTube</a></center><center><a href='https://ipfs.io/ipfs/QmY9NGYHBUp5SbkQy36hwYtWaT6WUtb9c7n6p8BCSb3weQ'> ▢️ IPFS</a></center>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (44)
@kouba01 ·
$0.32
I worry about having enough time to help my child become a completely independent adult.

Each day I realize that there is another area of life that I need to teach the child about - and then there are so many places that I would like the child to see and experience.
πŸ‘  ,
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@humanearl ·
That's totally understandable. All you can do is give your best and let the chips fall.
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@valorforfreedom · (edited)
$0.32
>My goals and dreams are important and I am very excited to pursue them but at the same time I need to realize that those goals are not the end all be all. If this video is for anybody it's for me. The more I have learned to not worry the more peaceful my life has become. Well enough writing about it, here's a piece of peace

That is pure gold. I have realized this as well and started being more open and valuing the moment more.

That helps to reduce worry.
πŸ‘  ,
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vote details (2)
@lordneroo ·
$0.11
True! Happiness is a mental state.
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@humanearl ·
It's so hard to do but it must be done in order to maintain your sanity.
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@gillianpearce ·
$0.45
Worrying is a complete and utter waste of time and serves no useful purpose whatsoever. And yet we all do it to a greater or lesser extent. I have no clue why, because if you take a step back you can see that there is not point to it. It's as though we feel somehow that if we worry we can prevent the things we worry about from occurring. It's nuts!

Great message today @humanearl. I hope we all ponder a little on it and worry less. &#128522;
πŸ‘  
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@humanearl ·
Worry is fear. The fear of failure or the fear of things not going as we plan them to. I think it's rooted in fear.
πŸ‘  
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@gillianpearce ·
I think it's rooted in our wanting to control everything which, thinking about it, is about fear as you say @humanearl. But not necessarily fear of anything specific. We like to think we can protect ourselves by taking control but we can't. It's a good story though! &#128513;
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@faisal79 ·
![223.jpg](https://steemitimages.com/DQmd2JMgZNqoLkvqYjYrYUC88xUBaz7oN15X8gAuXBxJUY6/223.jpg)
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@mdmunna ·
wow great post nice post...... i like this sir............//////////
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@asif4745 ·
Thanks for this great post,,,,,,,
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@bontive ·
It's really interesting post to read......../////////
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@frank1in ·
$0.45
I read a book about the negative impact of ongoing concern. Some people worry that they have little sleep. But in this case, the lack of sleep brings him less harm than concern itself. 

> Do you struggle with worry?

I try to deal with the concern. That wouldn't bother a person must own a situation and be in control of their feelings.  People tend to worry.  The main thing that anxiety was not a pathology. You need to be positive and see the positive side of any situation. In any situation, I see the possibility of change for the better. Therefore, set goals and reach them. The result is always justifies the means.

> What are some things you worry about?

Most often my worry is based on upcoming events. I always produmyvaju in advance what will happen. When the situation is complicated there are worries about how her resolve. Anxiety before the unknown is the root of the problem. It is unknown is worrisome. If you knew what will happen tomorrow, in a month or in a year then you would not be worried. 
I believe you should be able to see the positive side in all situations. Thank you
πŸ‘  
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@humanearl ·
It's tough but for the sake of our sanity we must not worry as much. Tis is much easier said than done though.
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@blazing ·
$0.36
worry always make me worry hahah but that's sometime bring the best out of me help me to think the way i have never ever imagined off
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vote details (1)
@humanearl ·
That's funny but true.
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vote details (1)
@emergehealthier ·
$0.36
When I find myself beginning to worry, I stop and remind myself that worry is based on the past.  Worry is just telling me what happened before.  I thank worry, for the reminder and tell it:

either β€œThat is something I have no control over.  So, I’m putting in God’s hands.”

or β€œyes, that happened in the past but NOW I’m doing _________, so it won’t happen again.”
πŸ‘  
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@humanearl ·
Worry is a lack of trust in God and it is rooted in fear. We have nothing to fear but yet we worry all the time.
πŸ‘  ,
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@aideedavies ·
$1.01
I have struggled with worry and up till this particular moment, i still worry about 1 thing, how to breakfree from my Timid self, it bothers me a whole lot, i see a whole lot of young people building their lifes and making businesses that are moving forward, and i worry and wish to be like them. Sometimes i have to cry..and yes i will agree that i am too hard on myself. My best friend even had to warn me, saying " if you keep on worrying this way, you might end up with a therapist" sincerely i don't wanna end up there, but i sure know that i want to be successful, own my stuffs without depending in anyone. I have struggled sooo hard and i wish and pray to be rewarded...@humanearl  i think i poured out soo much emotions here, hope you don't mind?
πŸ‘  
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@humanearl ·
Maybe try to do something that scares you everyday. Like talk to someone you don't know or try something new. Slowly you will gain the confidence. I am also hard on myself so I totally get you. 

I don't mind at all because months ago I was at the lowest point of my life emotionally. It took time to overcome but with the help of God, my family, and people here on Steemit I did. I will be praying for you. Thanks for opening up and sharing with me.
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@samal · (edited)
$1.95
Well, I would say it's normal to worry due to the uncertainty of life and our imperfections.
But as the holy writings as said by a great and well known teacher put it in part:
> ...who among you by being  anxious can add a cubit to his life span?

A family man who was retrenched at his place of work and this particular period of time, he also had to renew his house rent and of course he had his family to cater for, found himself over worrying. But truth be said, the situation now surrounding him warrants him to worry, in fact over worry. 
But guess what, worrying only worsened the situation already existing.... he now had to cope with illness related to high blood pressure.
Now, the little savings left  in the family's bank wallet is now directed to the worry-related illness.

Worrying will only add fuel to the already burning fire.
**The creator takes care of the lilies of the garden and birds of the air, who do not toil or work or store food like humans do. How much more humans, are we not worth more than lilies and birds?**
πŸ‘  
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@sistem ·
$0.21
>...who among you by being anxious can add a cubit to his life span?

Wow, I think I have to add this to one of my favourite scriptures. Where is this written in the scripture?

You have said it all bro, worrying just makes things worse. It adds fuel to the fire. Most times I hate staying around people who worry alot but it's so unavoidable as we will always have our wives , sisters and mother who are natural ***warriors***(they worry too much) and get to transmit that worry to u...lolzz
πŸ‘  
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@samal ·
$0.13
Check Matthew 6:27; New World Translation(NWT).
πŸ‘  
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@humanearl ·
Powerful words there in that verse. We can do nothing to add to our life from worry but worrying can most definitely destroy us. 

Dude this is brilliant. Love the verses. I need to be reminded of that.
πŸ‘  
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@udy-lion ·
worries comes in some point, but the best way to survive it is to try and leave with less pressure.
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@teutonium ·
$0.46
I used to worry a lot, about social status, college, friends, everything, i worried a lot, i now just ask myself, am i worrying about something i can change, if i am able to do something to change it than i go and do it, but if i'm not able to change it i don't give it any attention, we are all moving one second at a time to our deaths, i'm not going to spend those seconds worrying about something i can't even change or do anything about...
πŸ‘  
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@humanearl ·
That is a very wise perspective.
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@yassine04 ·
$0.07
Thanks
πŸ‘  ,
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@madushanka ·
$0.99
@humanearl, Thanks for giving yellow flower to me. It's stunning lot.  But you discussed another thing. I have lot of  time worry about my financial side. But I know the best thing we can do to assuage financial worries is to get a good handle on our actual financial situation and make a solid plan and budget. Often times, when we crunch the numbers and get a plan in place, the problem isn’t as big as we’ve built it up in our minds. I'm struggle with worry sometimes. That time my mind gone blast. Also I'm worry about losing my job every time.But I'm do my best every time with my job. This stress gets even worse as pressures at work increase, causing people to feel as if their job is at risk if they do not perform to a certain standard, not to mention the external pressures when the economy slows and the job market becomes even more competitive. Again, a pragmatic approach can work wonders in alleviating work related anxiety. Build strong lines of communication between you and your employer. I have more contents discuss here about my worrying. But this is no a time. I mainly have above problems. Thank you for giving opportunity tell my opinions. Stay Blessed.

πŸ‘  
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@humanearl ·
The hardest part when it comes to finance is to figure it out when you are an entrepreneur. For me this is hard because I am always thinking business. 

I hate how the world works because it literally causes us to worry in so many ways. This is why I have chosen to liberate my mind and myself from being a slave to this world system. 

I love hearing your thoughts so I don't mind at all.
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@smileplease ·
Really cute baby
May i know her name please
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@sistem ·
$0.49
Hmm talking about worry. Truth is , I also worry alot. But most if the times I talk myself out of the worry . There is this Bible passage I love so much and have held onto for a very long time ...Jer 29:11 ; I always love to take things as they come because I will always tell myself that since Gods plans for me are not of evil but of good, why then should I worry myself over anything. 

I take whatever happens to me as his plan for me to lead me to an expected end and so I just drop the worry when it comes but the truth is, as a human being, you will always worry. But you ability to talk yourself out of that worry is what matters the most.

What I worry about most times is the outcome of the future. Basically what people call the fear of the unknown. Worrying is bad and I hate it .
πŸ‘  ,
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@humanearl ·
I could learn this too. I worry much less now though. I also love the verse about him taking care of the birds so you'll know he'll take care of you.
πŸ‘  
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@maane ·
$0.23
As a mother of two,a wife and a student, I do attack by worries, But what I was doing as I always do, is praying and surrendering it all to God. Prayer can move mountains, just trust in the Lord.
πŸ‘  
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@dop-dop ·
$0.02
Yeah, prayer always makes things better
πŸ‘  
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@maane ·
$0.02
Indeed
πŸ‘  
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@humanearl ·
You bet it works. There have been times where I could do nothing else but pray.
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@maane ·
Because even in the deepest feelings of our agony, God knows it, He is just waiting for us to share and surrender all our worries.
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@jamescordara ·
$0.28
184akxf2b
Glad to hear you are at peace, you seem happy! As long as we're growing and moving forward we will taken care of. 
πŸ‘  
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@humanearl ·
I am at peace now. I have chosen to liberate myself from being a slave to this world. That's not to say I don't have my share of worry from time to time but I will not let it take me hostage.
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@dop-dop ·
$0.52
I think it's in us humans to worry, no matter how hard we try not to. At times we even worry without knowing.I don't think that anyone can boldly say 'I never get worried'.  
The difference is some people let their worries really get to them, so much that they constantly struggle with it.

Do I get worried?  Yes!
Do I let it get to me?  No!
Or atleast I try not to let it.
πŸ‘  
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@humanearl ·
It's rooted in fear. Yes it's not what happens to you it's how you respond to it that makes all the difference.
πŸ‘  
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@senu ·
$0.60
@humaearl sir...
This condition, which is often marked by extreme anxiety, may cause you to feel panicked about small things, and these feelings may escalate during times of stress. Sadly, many people with panic disorders may struggle with embarrassment...
Worry refers to the thoughts, images, and emotions of a negative nature in a repetitive, uncontrollable manner that results from a proactive cognitive risk analysis made to avoid or solve anticipated potential threats and their potential consequences. Worry is described as a response to a moderate challenge for when the subject has inadequate skills.Worry turns to be problematic if one has been excessively apprehensive more days than not for at least six months.

Cheers~~~
πŸ‘  , ,
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@humanearl ·
Dude sometimes I am the biggest worrier of the smallest things. I am getting better though but I am a work in progress. I think there is much weight to what you are saying here.
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@dini1 ·
$0.40
Negative beliefs, or worrying about worrying, add to your anxiety and keep it going (much in the same way worrying about getting to sleep often keeps you awake). But positive beliefs about worrying can be even more damaging. It's tough to break the worry habit if you believe that your worrying protects you....

Another wonderful and interesting topic by @humanearl sir...
πŸ‘  , ,
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@humanearl ·
Ha. I have had my fair share of worrying. It made me sick many months ago.
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