![download (3).jpg](https://cdn.steemitimages.com/DQmS4paEMCvPpFot6jniCybSDykicxo5qNVM7tNPBc1USMB/download%20(3).jpg) [source](https://i.ytimg.com/vi/1BcX4yvpYnM/maxresdefault.jpg) It's not new to me that baking soda, other than baking itself, can also be used to clean the toilet. Then at a later time, I found out that it could also be used as a mouthwash. According to what I read, it can help freshen your breath and provide antibacterial to your mouth diseases. In the video I found on TikTok, someone puts the baking soda on the top of the toothpaste while he is about to brush his teeth. I researched it myself and I found out that baking soda is better for removing plaque and whitening the teeth. So I tried it myself and I feel like I am brushing my teeth with little sand on my toothbrush and I felt that it thoroughly cleaned my teeth. I often do it once a day so long that there is available baking soda on our home supply but experts say that it is healthy to use baking soda on your mouth at least twice a week. I listed the advantages and disadvantages of baking soda being used as mouthwash and add-ons to your toothpaste. Advantages: Reduces plaque and gingivitis - When you put a grain of baking soda on your toothpaste, it will help to prevent damage to your teeth and gums Reduce bacteria - On the other hand, if you rinse your mouth with baking soda it will make it harder for the cavity bacteria to multiply. Whitens teeth - Baking soda has natural whitening properties and has been demonstrated to remove stains from teeth. Affordable - You can buy it in any grocery store for less than the amount of your toothpaste. Disadvantages: Taste and texture are unappealing - As I mentioned earlier, it feels like sand when you use it. I am comfortable with it but I am not sure about the kids. Whitening is less drastic - It can't happen overnight but there are times that baking soda won't work well as a teeth whitener. Finally, I just made it to myself and I like my teeth so far especially using them. You can also research the use of baking soda yourself but if in doubt, consult your dentist. I encourage @fabio2614, @bby0207, @kyrie1234 to join this contest. Regards, @humbleearner
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author | humbleearner | ||||||
permlink | contest-life-hacks-healthy-teeth-or-how-i-care-my-teeth-with-baking-soda | ||||||
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steemingcuration | 0 | 433,712,490,398 | 30% | ||
humblesoul | 0 | 355,476,553 | 30% | ||
rosita-nkefor | 0 | 754,133,590 | 15% | ||
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!zen 30 Contest entry verification: Rules | Remarks ------- | ------ 1. set 30% post payout to steemingcuration | ✅ 2. steemexclusive | ✅ 3. posted at Steeming Community | ✅ 4. at least 300 words| ✅ 5. used of own photos or with source | ✅ 6. contest post resteemed | ❎ 7. commented the post link | ✅ 8. invited at least 3 friends | ✅ 9. tags used | ✅ Thank you so much for joining this contest. I wish you good luck!
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