Cooking with Diamantis 5: Veggie Time by iliasdiamantis

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· @iliasdiamantis ·
$63.13
Cooking with Diamantis 5: Veggie Time
We all have to eat veggies, but veggies are not as exciting as a juicy cut of meat for example. Unless you are a vegetarian, which I am not, so I try to make my veggies as appetizing as I can. 

![IMG_20180421_141305_resized_20180425_014748760.jpg](https://steemitimages.com/DQmRjjPxhC3ApD85e89QC4ZVwLE7tUES13WKwMY3NENcct3/IMG_20180421_141305_resized_20180425_014748760.jpg)

In this recipe, I take a bag of frozen vegetables and turn into a delicious dish. 

##  What you need

We need a mix of frozen vegetables. My mix has rice, corn and peas. 

![IMG_20180421_135918_resized_20180425_014748180.jpg](https://steemitimages.com/DQmQujyUhaXwKb9yLMjbjoFFUNfbwoFKZbVS8EqFVDTASAS/IMG_20180421_135918_resized_20180425_014748180.jpg)

Olive oil and spices. 

![IMG_20180421_135731_resized_20180425_014749953.jpg](https://steemitimages.com/DQmPn4743eDUnZdyd3jfRvJg5nevHzsJQLhoNS6fpe5UqU3/IMG_20180421_135731_resized_20180425_014749953.jpg)

Included but not limited to salt, pepper and oregano. 
Curcumin as it is the most strong antioxidant and since I have rice some curry. 
Optional is one sliced onion for the beginning and some grated cheese for the end. 
I also bought some porchetta, because I can’t live without meat.   


## Putting it all together

Put some olive to a non-stick pan and wait until it heats up.

![IMG_20180421_140350_resized_20180425_014749269.jpg](https://steemitimages.com/DQmaWLUorh1KJUSkcNXXD6tbxdcSy2QsNJXD7gWXYXbp5tM/IMG_20180421_140350_resized_20180425_014749269.jpg)


Add the veggies and hear the sound of food being sauted. Cook them 3-4 minutes until they get the right color. Rice should start to be semi-transparent. 

![IMG_20180421_140516_resized_20180425_014750137.jpg](https://steemitimages.com/DQmYg9ToFneK3LjT3yxcWBvGT868iJWWYuXRigt8NL5dXda/IMG_20180421_140516_resized_20180425_014750137.jpg)

Now add a little bit of water depending on the texture of the food you like. I don’t like soups so I added 50 ml of water. Water is necessary for the rice. 

![IMG_20180421_140557_resized_20180425_014749800.jpg](https://steemitimages.com/DQmSm6tfTHnYErxYzeNDAu4DnGM1hvNS4uzVLjahBqnYFNZ/IMG_20180421_140557_resized_20180425_014749800.jpg)

Then we have our spices. Salt, pepper and oregano are the stables. 

![IMG_20180421_140731_resized_20180425_014749109.jpg](https://steemitimages.com/DQmcabbDX5gt35eP5nFdzffADz7y1edz8ND7dGDpmdnNt8L/IMG_20180421_140731_resized_20180425_014749109.jpg)

Curcumin and curry are the secret sauce. The moment to put these ingredients your food goes to another level. The kitchen is full of smells. Smells of the East. 

![IMG_20180421_140852_resized_20180425_014748948.jpg](https://steemitimages.com/DQmTXfReujoMWRpXbwfpRcxzEpcwkzvBYNbt4oCVVrbawNw/IMG_20180421_140852_resized_20180425_014748948.jpg)

And colors. Notice how the color changes when you add these spices. The fiery red makes a perfect contrast with fresh green of the peas and yellow corn, becomes vibrant orange.  

## Enjoying

Mix and wait 5 minutes for the water to evaporate and serve. This piece of meat you see is called porchetta and I bought it cooked from my local supermarket. In the end, you can put some grated cheese or you have without anything else as it is. 

![IMG_20180421_141305_resized_20180425_014748760.jpg](https://steemitimages.com/DQmRjjPxhC3ApD85e89QC4ZVwLE7tUES13WKwMY3NENcct3/IMG_20180421_141305_resized_20180425_014748760.jpg)

Both ways are great. I am cheese lover so there you go…

![IMG_20180421_141526_resized_20180425_014749619.jpg](https://steemitimages.com/DQma4arRAzira7WwUCJjNXHZobtuMJpd8xky69ZvdWXJYHL/IMG_20180421_141526_resized_20180425_014749619.jpg)

Try this meal and tell me how awesome it is. 

**And until the next recipe …
Be Healthy, Smile and Steem.**

![footer.png](https://steemitimages.com/DQmSmxyjeoDnqLtZTfxRU18i23u4s7YYgEP9mfB3faMfrsz/footer.png)
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@makesushi ·
$0.02
interesting...
👍  
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@iliasdiamantis ·
$1.24
thanks
👍  
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@makesushi ·
you're welcome :)
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@bakiroroayoub ·
$0.02
It looks delicious. Is it a traditional dish or your own  invention 
👍  
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@iliasdiamantis ·
$1.12
It's not traditional. I made it up . :)
👍  
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@bakiroroayoub ·
nice! good job
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@nikosnitza ·
$0.02
πείνασα, πάω να φάω... 😀
ποπο νοστιμότατο φαίνεται...
👍  
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@iliasdiamantis ·
$1.19
καλη ορεξη. τι εφαγες τελικα ?
👍  
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@nikosnitza · (edited)
παστίτσιο με σαλάτα μαρούλι!!! και λουξ πορτοκαλάδα.. 😀
Ευχαριστώ, επίσης καλή όρεξη..
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@bankthecrypto ·
$0.05
That looking very interesting i will try it myself
👍  , ,
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@iliasdiamantis ·
great . tell me how it went ... :)
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@lolaspice ·
$0.02
Looks appetizing. I love everything with cheese)).
👍  
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@iliasdiamantis ·
$1.21
Me too. Cheese is the best thing in the world.
👍  
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@tomhall ·
$0.02
Looks very good, like  a paella😋
👍  
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@iliasdiamantis ·
Thank you. That is an interesting observation.
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@postpromoter ·
re-iliasdiamantis-cooking-with-diamantis-5-veggie-time-20180425t194928128z
You got a 3.06% upvote from @postpromoter courtesy of @iliasdiamantis!

Want to promote your posts too? Check out the [Steem Bot Tracker website](https://steembottracker.com) for more info. If you would like to support the development of @postpromoter and the bot tracker please [vote for @yabapmatt for witness!](https://v2.steemconnect.com/sign/account-witness-vote?witness=yabapmatt&approve=1)
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@amadeus ·
$0.09
Κάνεις αποτοξίνωση από τα Πασχαλινά κατσίκια ;
👍  , ,
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@iliasdiamantis ·
$1.15
Τι να κανω, πρεπει να καθαρισει το συστημα ...
👍  ,
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vote details (2)
@funsowilliams ·
$0.02
Well, quite informative.......I just love the part that you are trying to make your veggies appetizing , variety is key in everything. Adding of vegetable is so good because vegetable are good source of minerals, vitamins, antioxidants and phytonutrient which are required by the body which make it a healthy to be eaten. Great work!!!
👍  
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vote details (1)
@iliasdiamantis ·
$1.12
Thank you. I actually eat my veggies ... :)
👍  
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vote details (1)
@onart ·
$0.03
Γεια σου  @iliasdiamantis!
Επειδή μαγειρεύω και εγώ,
μπορώ να αναλογιστώ το 
καταπληκτικό της αποτέλεσμα!
Είναι σίγουρα μια πλήρης
τροφή αλλά και καταπληκτικής 
γεύσης, πολύ στοχευμένα  επίσης
και τα μπαχαρικά! :)
👍  
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vote details (1)
@iliasdiamantis ·
Ευχαριστω . Βασικα χρησιμοποιω οτι εχω διαθεσιμο στην κουζινα. 
Βεβαια τον κουρκουμα τον βαζει για καθαρα λογους υγειας και οχι γευσης.
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@amadeus ·
$0.02
Μη το παρακάνεις με το κουρκουρμά .
👍  
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vote details (1)
@qurator-tier-0 ·
<div class="pull-left"><img src="![Qsmall.png](https://steemitimages.com/DQmcWoZUnPrRW1UdZeVPWhHpnXfkgWAdFHGxMrSgZoxSZw8/Qsmall.png)" /></div>
		
<center>You just received a Tier 0 upvote!  Looking for bigger rewards? Click [here](https://steemit.com/qurator/@qurator/qurator-tier-changes) and learn how to get them or visit us on [Discord](https://discord.gg/nhQehdv)</center>
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@ritalaura ·
$0.04
So you are a good cook also..Ilias
👍  
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vote details (1)
@iliasdiamantis ·
thank you :)
👍  
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vote details (1)
@ludmila63 ·
$0.02
It looks very appetizing! Vegetables are always a storehouse of vitamins. It would be great to eat more vegetables!
👍  
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vote details (1)
@iliasdiamantis ·
Yes, I eat my veggies. Cooked and raw in salads. :)
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@ludmila63 ·
You cook well and have excellent cooking abilities.
👍  
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