Nigeria is made up of several tribes, each of which has its own ethnic meals. One of this meals is the Ofada rice. This is a variety of rice which is grown in the south-western part of Nigeria. Ofada rice is more expensive than the more common rice varieties and can be served as a classy dish at parties. Ofada rice can be served with beans or plantain, along with a special sauce which is known as "Obe Ata Iru" in Yoruba language. Today, I will be talking about how to prepare "Obe Ata Iru". https://upload.wikimedia.org/wikipedia/commons/thumb/7/7c/Ofada_rise_with_fried_plantain_and_beaf.jpg/220px-Ofada_rise_with_fried_plantain_and_beaf.jpg [Photo Credit](en.wikipedia.org) ___ ___ ## REQUIRED INGREDIENTS - Tatashe (Green bell pepper) - Rodo (Habanero pepper) - Palm oil - Boiled Beef - Boiled Ponmo - Fried Fish - Onions - Iru (Locust beans) - Stock cubes - Salt ___ ___ ## Cooking Directions - The pepper and onions are blended - The pepper is poured into a pot which is heated thereby draining all the moisture it contains - Palmoil is poured into a pot and heated until it bleaches. - After the oil is allowed to cool for a while, the pepper puree is added to it and fried, so as to remove all the water it contains. - At this point, the locust beans, meat, fish, ponmo are added to the pot. - Also, an adequate amount of stock cubes and the salt are added to taste. - The mixture is left to simmer for a while. ___ ___ Voila, The "Obe Ata Iru" is ready to be served along with your Ofada rice.
post_id | 39,988,400 |
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author | illuminatus |
permlink | making-meals-with-illuminatus-how-to-make-obe-ata-iru |
category | food |
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Very Good! =]
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permlink | re-illuminatus-making-meals-with-illuminatus-how-to-make-obe-ata-iru-20180322t163907274z |
category | food |
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You gat me wanna try these tonight, thanks for the lesson it will be a good additional to what I know.
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Looking like pepper rice. Yummy
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I can't really wait to prepare this delicacy myself.. Thanks for this @illuminatus
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