Tips for Losing Weight by inventor16

dtube · @inventor16 · Nov 24 '18 (edited)

$21.88

Tips for Losing Weight

Tips for Losing Weight

👍 khoa, teamsteem, jwolf, flipstar, inventor16, stackin, theresteemer, rival, andalucia, guyfawkes4-20, joeyrocketfilms, pnc, gtrplayer, mrs.agsexplorer, mrwalt, michaeldavid, hossainsohag, joeparys, berkah, bitcoiner, hitmeasap, blazing, greenstar, stranniksenya, rehan12, iprophet, gymbuddy, gogle, cutiepie, cityslicker, trendo, starboye, r351574nc3, alanzheng

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@imranimu · Jan 14 '18

i use left hand in bathroom and less 2 kg in 14 days

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@gtrplayer · Jan 14 '18 (edited)

$0.09

Eating fish, chicken, vegetables and fruits while avoiding too much red meat not only can help reduce fat and lower weight but will also reduce the risk of getting cancer and improve general health and fitness.

👍 gtrplayer

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@gogle · Jan 14 '18

$0.93

Personally i don't think that animal's fat is healthy, people eat way too much meat, well of course a bit meat from time to time won't hurt that much, also i agree that eating fish is really important. However if someone is trying to grow some muscle or get some weight, than meat is really important. Thanks for the article.

👍 inventor16

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@inventor16 · Jan 14 '18

Yeah I mostly agree, as long as you're eating wild caught salmon at least once or twice a month, you don't really need to eat any other meats.

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@livelifefullest · Jan 14 '18

$0.04

Healthy is the word, when you eat healthy; you sure loose weight and keep it at the right level.

👍 livelifefullest

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@maxwell95 · Jan 14 '18 (edited)

The easiest way is to skip lunch  for 1 week :) atleast

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@trendo · Jan 14 '18

I try to limit the amount of meat I eat because it's not healthy to eat a lot of it, but I eat fish very often. Gosh, almost daily! Eliminating junk food from my plate did wonders when it comes to weight loss.

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@rival · Jan 14 '18

$0.90

Good luck @inventor16 with the yoyo.. you manage.. it's just the will is stronger then the need to eat

👍 inventor16

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@iprophet · Jan 14 '18

329v7hubr

Nice info brother. Sardines/Salmon are also a good avenue to balance omega-6 type fats from mammals. The yo-yo dieting thou...idk mate, but to each his own.

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@cryptodealer · Jan 14 '18

ypfef8tr8

Thanks for your advices man. I think, i will use tham in 2-3 years. Just right now i am fir, as i think. But you can check it if you will se my first video. Thanks in advance for your comments and advices)

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@stranniksenya · Jan 14 '18 (edited)

Fitness and proper nutrition are the key to the success of weight loss.

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@moemanmoesly · Jan 14 '18

$0.09

I'm considering cutting my meat intake down and maybe going pescatarian some time in the future, i had trouble with my weight last year mostly due to depression but i have that under control now.

👍 moemanmoesly

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@blazing · Jan 15 '18

This was very much needed great video this was you have vast amount of knowledge thanks for sharing

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@rehan12 · Jan 15 '18

The way it normally works is not so much fun like the way you put it ,seems like your way is quite fun :)
Will be helpful to a lot !

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@cityslicker · Jan 15 '18

it seems more efficient way to lose weight time to be healthy

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@dlina-v-metrah · Jan 15 '18

I also like animal fats much more than vegetable fats. And I have not yet eaten the fat of the duck, but I will definitely try it.

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@starboye · Jan 15 '18

bro i am very happy to see you vlogs now are you not travelling nowadays :)

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@cutiepie · Jan 15 '18

fitness is the goal for this year for me i will take care of your tips :)

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