Had a big day in terms of steps. Started the day meeting a few friends for lunch and a walk around the downtown core of Shanghai. Then did a 25km bike ride back to my place before hitting up the gym in the evening. Back and biceps were the main focus tonight. Walked home from the gym to add an extra 5k steps to the total count. Very pleased on the day as I think this is the highest step count I’ve registered to date. Happy stepping ![](https://usermedia.actifit.io/8B4C7AAD-3B6C-42E5-9F69-FE8E7A2EA57E636889515949124608)<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>36047</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity,Jogging,Stair Mill,Walking,Weight Lifting</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>186 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>83 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 71,918,446 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | jasonshick | ||||||||||||
permlink | actifit-jasonshick-20190323t152801109z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | "{"community":["actifit"],"step_count":["36047"],"activity_type":["Daily Activity,Jogging,Stair Mill,Walking,Weight Lifting"],"tags":["actifit"],"height":["186"],"heightUnit":["cm"],"weight":["83"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["3C6E100F-94A8-42D9-A21B-DCB2640172C80.5.4"],"dataTrackingSource":["Device Tracking"],"image":["https:\/\/usermedia.actifit.io\/8B4C7AAD-3B6C-42E5-9F69-FE8E7A2EA57E636889515949124608","https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"iOS","actiCrVal":"d2e3ed09c4ca9223cdf157794ce6bcc5fe735fdfbca52995a4f238a6adffa94903746c75831269f1838656dba955f5f03964cce6f15cbb60da193206b4b688a8","app":"actifit\/0.3.4"}" | ||||||||||||
created | 2019-03-23 15:28:00 | ||||||||||||
last_update | 2019-03-23 15:28:00 | ||||||||||||
depth | 0 | ||||||||||||
children | 9 | ||||||||||||
net_rshares | 665,146,878,837 | ||||||||||||
last_payout | 2019-03-30 15:28:00 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.295 SBD | ||||||||||||
curator_payout_value | 0.100 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 2,953 | ||||||||||||
author_reputation | 33,971,217,438,318 | ||||||||||||
root_title | "My Actifit Report Card: March 23 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 0 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
thereikiforest | 0 | 91,754,099,596 | 30% | ||
dandesign86 | 0 | 29,235,919,850 | 36% | ||
tattoodjay | 0 | 14,050,724,290 | 12% | ||
jasonshick | 0 | 192,330,662,308 | 100% | ||
parejan | 0 | 1,326,145,910 | 5% | ||
taskmaster4450 | 0 | 415,090,660 | 0.05% | ||
booster916 | 0 | 298,401,253 | 0.5% | ||
badmusgreene | 0 | 143,841,563 | 0.98% | ||
nataboo | 0 | 74,059,734 | 0.98% | ||
shashiprabha | 0 | 1,212,111,569 | 10% | ||
fotogruppemunich | 0 | 19,796,077,635 | 25% | ||
codebull | 0 | 1,790,099,201 | 5% | ||
cheese4ead | 0 | 148,800,531 | 0.39% | ||
mannacurrency | 0 | 470,098,983 | 0.19% | ||
sportherald-org | 0 | 173,589,673 | 0.98% | ||
actifit | 0 | 291,486,645,050 | 1.96% | ||
deepsouthpiddlin | 0 | 10,023,809,710 | 15% | ||
mw-actifit | 0 | 88,493,741 | 50% | ||
fitnessgal | 0 | 1,269,331,244 | 100% | ||
kokadi | 0 | 7,619,762,000 | 25% | ||
ofrish | 0 | 479,729,063 | 100% | ||
sulyof | 0 | 479,716,729 | 100% | ||
edeante | 0 | 479,668,544 | 100% |
This is really great count I Appreciate well done. Posted using [Partiko Android](https://partiko.app/referral/shashiprabha)
post_id | 71,918,580 |
---|---|
author | shashiprabha |
permlink | shashiprabha-re-jasonshick-actifit-jasonshick-20190323t153108398z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-23 15:31:09 |
last_update | 2019-03-23 15:31:09 |
depth | 1 |
children | 2 |
net_rshares | 9,143,545,106 |
last_payout | 2019-03-30 15:31:09 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 125 |
author_reputation | 36,215,033,301,240 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 9,143,545,106 | 5% |
Cheers my friend, have a good weekend
post_id | 71,919,615 |
---|---|
author | jasonshick |
permlink | re-shashiprabha-shashiprabha-re-jasonshick-actifit-jasonshick-20190323t155925051z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-03-23 15:59:27 |
last_update | 2019-03-23 15:59:27 |
depth | 2 |
children | 1 |
net_rshares | 203,293,532,985 |
last_payout | 2019-03-30 15:59:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.099 SBD |
curator_payout_value | 0.032 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 37 |
author_reputation | 33,971,217,438,318 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 203,293,532,985 | 100% |
Yes friend your welcome. Posted using [Partiko Android](https://partiko.app/referral/shashiprabha)
post_id | 71,919,660 |
---|---|
author | shashiprabha |
permlink | shashiprabha-re-jasonshick-re-shashiprabha-shashiprabha-re-jasonshick-actifit-jasonshick-20190323t160018472z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-23 16:00:18 |
last_update | 2019-03-23 16:00:18 |
depth | 3 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-30 16:00:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 99 |
author_reputation | 36,215,033,301,240 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Fabulous photo and amazing score. We are proud to have you. Thanks for using **Actifit** to stay fit. ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) <sub>@Actifit Moderator Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Delegate to Actifit [10SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10%20SP)%7C [20SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20%20SP)%7C [50SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=50%20SP)%7C [100SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=100%20SP)%7C [250SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=250%20SP)%7C [500SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=500%20SP)%7C [1000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=1000%20SP)%7C [5000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=5000%20SP)%7C [10000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=10000%20SP)%7C [20000SP](https://steemconnect.com/sign/delegateVestingShares?delegatee=actifit&vesting_shares=20000%20SP)%7C [Custom Amount](https://steembottracker.com/delegation.html?delegatee=actifit) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 71,918,995 |
---|---|
author | alokkumar121 |
permlink | alokkumar121-re-jasonshick-actifit-jasonshick-20190323t152801109z20190323t154108923z |
category | actifit |
json_metadata | {"tags":"[actifit]","app":"actifit\/0.4.1","suppEdit":"actifit.io.comment"} |
created | 2019-03-23 15:41:51 |
last_update | 2019-03-23 15:41:51 |
depth | 1 |
children | 1 |
net_rshares | 9,135,230,571 |
last_payout | 2019-03-30 15:41:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 2,024 |
author_reputation | 479,856,200,681,681 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 9,135,230,571 | 5% |
Glad to be a part of the community. Thanks for the kind words
post_id | 71,919,653 |
---|---|
author | jasonshick |
permlink | re-alokkumar121-alokkumar121-re-jasonshick-actifit-jasonshick20190323t154108923z-20190323t160009599z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-03-23 16:00:12 |
last_update | 2019-03-23 16:00:12 |
depth | 2 |
children | 0 |
net_rshares | 204,105,801,515 |
last_payout | 2019-03-30 16:00:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.100 SBD |
curator_payout_value | 0.033 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 61 |
author_reputation | 33,971,217,438,318 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 204,105,801,515 | 100% |
Happy stepping you too. Posted using [Partiko Android](https://partiko.app/referral/rmsbodybuilding)
post_id | 71,919,192 |
---|---|
author | rmsbodybuilding |
permlink | rmsbodybuilding-re-jasonshick-actifit-jasonshick-20190323t154711370z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-23 15:47:12 |
last_update | 2019-03-23 15:47:12 |
depth | 1 |
children | 1 |
net_rshares | 9,127,144,104 |
last_payout | 2019-03-30 15:47:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 101 |
author_reputation | 56,522,611,888,290 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 9,127,144,104 | 5% |
Cheers RMS, have a Stepping weekend!
post_id | 71,919,695 |
---|---|
author | jasonshick |
permlink | re-rmsbodybuilding-rmsbodybuilding-re-jasonshick-actifit-jasonshick-20190323t160104412z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"steemit\/0.1"} |
created | 2019-03-23 16:01:06 |
last_update | 2019-03-23 16:01:06 |
depth | 2 |
children | 0 |
net_rshares | 200,028,585,621 |
last_payout | 2019-03-30 16:01:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.098 SBD |
curator_payout_value | 0.032 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 36 |
author_reputation | 33,971,217,438,318 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jasonshick | 0 | 200,028,585,621 | 100% |
AWESOME Bro 💖💖👍💪🙌 Posted using [Partiko Android](https://partiko.app/referral/thereikiforest)
post_id | 71,944,427 |
---|---|
author | thereikiforest |
permlink | thereikiforest-re-jasonshick-actifit-jasonshick-20190324t053737462z |
category | actifit |
json_metadata | {"app":"partiko","client":"android"} |
created | 2019-03-24 05:37:39 |
last_update | 2019-03-24 05:37:39 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-31 05:37:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 94 |
author_reputation | 66,238,594,869,311 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 66.25 AFIT tokens for your effort in reaching 36047 activity, as well as your user rank and report quality! You also received an 1.96% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 71,945,713 |
---|---|
author | actifit |
permlink | re-jasonshick-actifit-jasonshick-20190323t152801109z-20190324t062326044z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["36047"],"user_rank":47,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":4,"user_rank_score":11.75,"moderator_score":10,"post_activity_score":25,"afit_tokens":66.25,"post_upvote":196} |
created | 2019-03-24 06:23:27 |
last_update | 2019-03-24 06:23:27 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-31 06:23:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,715 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: March 23 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |