<center> ![image.png](https://ipfs.busy.org/ipfs/QmXiMCKBBK6vqNv9bvEgKtL5k71wV5cVTBJD6r9WxgEdaU) [imagen](https://www.chedraui.com.mx/Departamentos/Súper/Frutas-y-Verduras/Frutas/Plátanos-y-Tropicales/Papaya-Maradol%C2%A0-Kg-%C2%A0%C2%A0/p/000000000003102815?siteName=Sitio+de+Chedraui)</center> # Papaya is a tropical fruit, orange in color, with a very sweet and juicy flavor, in Venezuela it is known as milky. This fruit is very versatile and you can enjoy slices of fresh fruit, juices, cocktails or in various preparations such as ice cream, jams, sweets and jellies. Papaya is low in calories, rich in minerals such as calcium, phosphorus and iron and vitamins A and C, it promotes digestion, which is why people with constipation problems suit them in large quantities of this rich fruit, promotes regularity and The health of the digestive tract. It is an antioxidant fruit, ideal to prevent the development of cancer, reduce the risk of cardiovascular diseases.
post_id | 80,484,855 |
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author | jdbs |
permlink | to-eat-papaya |
category | nature |
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permlink | re-to-eat-papaya-20191001t024728 |
category | nature |
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post_id | 80,540,884 |
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permlink | re-to-eat-papaya-20191003t000043 |
category | nature |
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