Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie by jeffjagoe

steemit-ironchef · @jeffjagoe · Sep 20 '17

$9.45

Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie

<center>![20170919-DSC_0532.jpg](https://steemitimages.com/DQmNV2KUymizvkh8xSU6ytJHsuyfk3PBaVJ9H2G263wwhgt/20170919-DSC_0532.jpg)

# Beet & Berry Smoothie

The special ingredient in this week's @steemit-ironchef challenge is the beetroot. Beets are an earthy tasting root vegetable that I honestly don't purchase very often, but perhaps after this challenge I will begin to keep more in the house. It has a bit of an acquired taste, but it's loaded with health benefits. Here I will show you how to make a tasty beet and berry smoothie in just a few steps.


![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Ingredients

1/4 cup - Beets
1/2 cup - Frozen Blueberries
1/4 cup - Frozen Pineapple
1/4 cup - Fresh Squeezed Orange Juice
A squirt of Honey
5 ice cubes


![20170919-DSC_0520.jpg](https://steemitimages.com/DQmZL3h81Va2ioL6nbvhEexW8UKtxt4xhUtmjwNZgVpf8xW/20170919-DSC_0520.jpg)

![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Step 1: Cook & Slice the Beets

I used cooked beets but you can also use raw. Be sure to chill the beets after cooking.

![20170919-DSC_0524.jpg](https://steemitimages.com/DQmZfqYLwAZn4KZamUtKocBuNeXyMEV72aHC9UcMfHTu4t6/20170919-DSC_0524.jpg)

![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Step 2: Squeeze the Orange

Squeeze the oranges and don't be afraid to let some pulp get in! Use roughly 1.5 oranges worth of juice. Fresh squeezed is best, but feel free to substitute store bought orange juice. 

![20170919-DSC_0521.jpg](https://steemitimages.com/DQmVjFN1P5o6mJUEs3QBgZBzqsWdLGYitok1mG4ScWAwuta/20170919-DSC_0521.jpg)

![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Step 3: Throw it in a Blender

Add the beets and orange juice to a blender with the frozen blueberries and pineapples. Toss in the ice cubes and squirt in the honey.

![20170919-DSC_0525.jpg](https://steemitimages.com/DQmSaHtHp78Xiw2W9LiAbVNgcbfBTYLFP66kWevhtUGQBAd/20170919-DSC_0525.jpg)

![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Step 4: Blend it up

Blend the ingredients for a minute or two until smooth

![20170919-DSC_0527.jpg](https://steemitimages.com/DQmSMmKS7S4d8tMq3JNYFsfhndVQgBvQNd2gWJoh3CCabNG/20170919-DSC_0527.jpg)


![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)

# Step 5: Enjoy!

Pour it into a glass and serve immediately.

![20170919-DSC_0530.jpg](https://steemitimages.com/DQmTwWs88LXVNpLf8EsyG6teTgmhLSafykFBHurDZhjxAMw/20170919-DSC_0530.jpg)

# Let me know what you think!

![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)
**[Find out more about the Steemit-IronChef Contest](https://steemit.com/steemit-ironchef/@progressivechef/steemit-iron-chef-03-contest-now-open-25-sbd-200-whaleshares-75-voiceshares-to-win-this-week-grand-reward-pool-already-at-96-sbd)**
*Follow @steemit-ironchef & @progressivechef*


![333333.png](https://steemitimages.com/DQmV53wJNx7D4FADp2cMWqnVttp59zTZo8acWXeSgCHgeP9/333333.png)
###### <center>Thanks For Reading! 
[![alt text](![894AE6E5C45E79FABFFF17A539F0905E.png](https://steemitimages.com/DQmRoLSuuUoDoWUteo1gmmxG6gva7CRBu8wyC73GtnFBqa4/894AE6E5C45E79FABFFF17A539F0905E.png))](https://steemit.com/@jeffjagoe)</center>

👍 curie, hendrikdegrote, rebeccaryan, pharesim, anwenbaumeister, offoodandart, jeffjagoe, msp-shanehug, progressivechef, jaymorebeet, msp-lovebot, solarguy, minnowsupport, kushed, dandesign86, morph, chefsteve, globaldoodlegems, ndre1224, thekitchenfairy, zeks, sportschain, velourex, sierrashavon, drotto, tabea, josefinemk, zafarynl, abishai, raymondspeaks, cheah, sethlinson, dailypoetry, mikebuch, ben.zimmerman, zyrawr, michaeljagoe, olyup, cpandrei86, toxichan, randyclemens, krizia, beeskee, ch00fy, mrlogic, blackwidow7, ourlifestory, cebymaster, allgoodthings, n1kofi, ananiani, eliashanna, palmtreetrading, rebele93, bp423, banjo, ninkhisibir, shahzadnisar, professorbromide, john-gpr, pkvlogs, alainite, cotidiana, shehbaznawaz, and 10 others

`post_id`	13,309,867
`author`	jeffjagoe
`permlink`	steemit-iron-chef-2017-03-beet-and-berry-smoothie
`category`	steemit-ironchef
`json_metadata`	"{"format": "markdown", "links": ["https://steemit.com/steemit-ironchef/@progressivechef/steemit-iron-chef-03-contest-now-open-25-sbd-200-whaleshares-75-voiceshares-to-win-this-week-grand-reward-pool-already-at-96-sbd", "https://steemit.com/@jeffjagoe"], "app": "steemit/0.1", "tags": ["steemit-ironchef", "food", "recipes", "recipe", "cooking"], "users": ["steemit-ironchef", "progressivechef"], "image": ["https://steemitimages.com/DQmNV2KUymizvkh8xSU6ytJHsuyfk3PBaVJ9H2G263wwhgt/20170919-DSC_0532.jpg"]}"
`created`	2017-09-20 13:00:09
`last_update`	2017-09-20 13:00:09
`depth`	0
`children`	25
`net_rshares`	3,589,617,165,779
`last_payout`	2017-09-27 13:00:09
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	7.450 SBD
`curator_payout_value`	2.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	3,472
`author_reputation`	170,695,559,013,658
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (74)

voter	rshares	pct
pharesim	103,068,086,711	0.02%
kushed	17,833,767,239	0.15%
anwenbaumeister	52,450,347,028	1.5%
olyup	503,473,762	1.5%
jeffjagoe	41,539,536,950	100%
raymondspeaks	835,545,130	1.5%
ben.zimmerman	636,876,723	0.75%
dirty.hera	119,025,660	1.5%
toxichan	437,052,177	1.5%
velourex	2,813,222,689	1.5%
randyclemens	410,987,140	1.5%
solarguy	18,194,417,635	19%
mrlogic	370,867,073	1.5%
sethlinson	725,730,769	1.2%
rebeccaryan	401,829,033,634	100%
steemedia	158,312,241	1.5%
curie	1,663,549,864,009	1.5%
cebymaster	311,072,160	1.5%
ninkhisibir	207,769,537	1.5%
allgoodthings	293,087,768	1.5%
hendrikdegrote	1,025,868,701,647	1.5%
cotidiana	178,115,811	1.5%
ourlifestory	318,704,467	0.9%
sellergenius	100,898,668	1.5%
sierrashavon	2,292,363,803	100%
beeskee	394,636,821	1.5%
cheah	760,386,512	1.5%
marcosespes1	112,215,204	1.5%
krizia	400,839,869	1.5%
blackwidow7	334,921,784	1.5%
tabea	1,346,795,564	1.5%
banjo	212,160,083	1%
john-gpr	191,486,376	1.35%
morph	15,021,707,986	100%
ndre1224	4,636,769,192	100%
shahzadnisar	200,655,650	0.9%
bp423	212,797,403	1.5%
mikebuch	681,961,326	100%
alainite	179,649,104	0.75%
mxzn	99,198,290	0.45%
abishai	936,450,267	1.5%
minnowsupport	17,898,870,435	1%
locikll	108,581,715	0.45%
globaldoodlegems	11,175,235,600	100%
n1kofi	258,090,895	1.5%
ch00fy	383,022,385	1.5%
professorbromide	193,359,203	0.3%
dandesign86	16,110,402,612	100%
offoodandart	44,300,844,060	100%
progressivechef	29,582,094,568	100%
aqmalkhairi16	0	100%
jaymorebeet	22,908,630,678	100%
michaeljagoe	607,129,600	100%
palmtreetrading	226,134,086	0.75%
drotto	1,541,129,304	0.22%
msp-lovebot	22,430,892,397	10%
ratticus	128,067,017	1.5%
ananiani	255,817,366	1.5%
pkvlogs	186,777,767	0.1%
shehbaznawaz	159,559,843	1.35%
msp-shanehug	32,240,154,141	10%
irwanumpal	156,872,334	1.5%
chefsteve	13,406,013,332	100%
thekitchenfairy	3,575,364,082	100%
sportschain	2,970,669,864	100%
zyrawr	623,227,954	100%
josefinemk	1,215,089,201	100%
zafarynl	1,179,017,482	100%
eliashanna	241,074,987	1.5%
rebele93	215,600,643	1.5%
cpandrei86	475,863,370	100%
zeks	3,264,257,480	15%
dailypoetry	713,769,673	100%
ishaqueniz1	116,059,843	100%

@zafarynl · Sep 20 '17

wow looks very tasty, must be healthy too. 
thanks for sharing, upvoted an follow.

👍 jeffjagoe, zafarynl

`post_id`	13,310,115
`author`	zafarynl
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t130331988z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 13:03:33
`last_update`	2017-09-20 13:03:33
`depth`	1
`children`	2
`net_rshares`	4,252,933,333
`last_payout`	2017-09-27 13:03:33
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	82
`author_reputation`	1,949,844,599,758
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		3,262,267,299	8%
zafarynl	0 B		990,666,034	100%

@jeffjagoe · Sep 20 '17

Thank you! Yes, it’s a very healthy and refreshing drink

👍 jesta, marcusxman

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,283,702,514	0.1%
marcusxman	0 B		68,701,647	0.03%

@zafarynl · Sep 20 '17 (edited)

I made ones beet cocktail juice with beet,  appel and a bit of limon, was really tasty.

👍 jeffjagoe, zafarynl

`post_id`	13,313,851
`author`	zafarynl
`permlink`	re-jeffjagoe-re-zafarynl-re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-2017920t94212628z-20170920t135403488z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 13:54:03
`last_update`	2017-09-20 13:54:51
`depth`	3
`children`	0
`net_rshares`	5,582,383,061
`last_payout`	2017-09-27 13:54:03
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	87
`author_reputation`	1,949,844,599,758
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		4,569,030,019	11%
zafarynl	0 B		1,013,353,042	100%

@zyrawr · Sep 20 '17

Thank you for this! I've done research on what veggies and fruits good for my dad who has a colon cancer and beetroot is one of them. I'm so happy that you've shared this recipe. I can make a smoothie for dad now.

👍 jeffjagoe

`post_id`	13,311,499
`author`	zyrawr
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t132308099z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 13:23:09
`last_update`	2017-09-20 13:23:09
`depth`	1
`children`	2
`net_rshares`	4,569,030,019
`last_payout`	2017-09-27 13:23:09
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	213
`author_reputation`	1,348,962,882,591
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		4,569,030,019	11%

@jeffjagoe · Sep 20 '17

Beets are very healthy and detoxifying! I’m so happy that this recipe can help, it’s very tasty too! :)

👍 jesta

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,283,897,176	0.1%

@offoodandart · Sep 20 '17

I totally agree!

properties (22)

`post_id`	13,329,421
`author`	offoodandart
`permlink`	re-jeffjagoe-re-zyrawr-re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-2017920t94654751z-20170920t171436349z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 17:14:36
`last_update`	2017-09-20 17:14:36
`depth`	3
`children`	0
`net_rshares`	0
`last_payout`	2017-09-27 17:14:36
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	16
`author_reputation`	6,830,373,373,021
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

@dailypoetry · Sep 20 '17

Pleasant post. Hardwork pays more so keep working hard! @jeffjagoe  Love it.

👍 jeffjagoe

`post_id`	13,311,515
`author`	dailypoetry
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t132320485z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "users": ["jeffjagoe"], "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 13:23:21
`last_update`	2017-09-20 13:23:21
`depth`	1
`children`	1
`net_rshares`	4,569,030,019
`last_payout`	2017-09-27 13:23:21
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	76
`author_reputation`	-42,876,785,860
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		4,569,030,019	11%

@jeffjagoe · Sep 20 '17

Thank you :)

👍 jesta, marcusxman

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,284,130,770	0.1%
marcusxman	0 B		68,701,647	0.03%

@thekitchenfairy · Sep 20 '17

It's not beer!!!!!!

Where's the beer!!

Beetroot 🍺 😉

👍 jeffjagoe

`post_id`	13,319,458
`author`	thekitchenfairy
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t150725030z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 15:07:27
`last_update`	2017-09-20 15:07:27
`depth`	1
`children`	0
`net_rshares`	4,569,030,019
`last_payout`	2017-09-27 15:07:27
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	53
`author_reputation`	158,895,321,882,100
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		4,569,030,019	11%

@offoodandart · Sep 20 '17

This  looks so refreshing! I love that it's a healthy drink.

👍 jeffjagoe

`post_id`	13,320,818
`author`	offoodandart
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t152550245z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 15:25:48
`last_update`	2017-09-20 15:25:48
`depth`	1
`children`	1
`net_rshares`	4,569,030,019
`last_payout`	2017-09-27 15:25:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	60
`author_reputation`	6,830,373,373,021
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		4,569,030,019	11%

@jeffjagoe · Sep 20 '17

Thank you, Healthy but tasty too!

👍 jesta

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,288,685,849	0.1%

@globaldoodlegems · Sep 20 '17

looks great !

👍 jeffjagoe

`post_id`	13,337,324
`author`	globaldoodlegems
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170920t185439020z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-20 18:54:39
`last_update`	2017-09-20 18:54:39
`depth`	1
`children`	1
`net_rshares`	2,175,728,580
`last_payout`	2017-09-27 18:54:39
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	13
`author_reputation`	3,252,536,824,313
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		2,175,728,580	5.24%

@jeffjagoe · Sep 20 '17

Thanks!

👍 jesta, marcusxman

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,296,193,364	0.1%
marcusxman	0 B		68,701,647	0.03%

@rebeccaryan · Sep 21 '17

Great job @jeffjagoe! The beet flavour can be tricky to disguise. Did you like the finished taste?

👍 jeffjagoe

`post_id`	13,357,238
`author`	rebeccaryan
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170921t003403995z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "users": ["jeffjagoe"], "tags": ["steemit-ironchef"]}"
`created`	2017-09-21 00:34:03
`last_update`	2017-09-21 00:34:03
`depth`	1
`children`	1
`net_rshares`	6,103,223,493
`last_payout`	2017-09-28 00:34:03
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	98
`author_reputation`	78,022,924,044,852
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		6,103,223,493	15%

@jeffjagoe · Sep 21 '17

Thanks I was actually quite impressed, I liked it so much that I made another one tonight!

👍 jesta, marcusxman

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,308,737,610	0.1%
marcusxman	0 B		68,701,647	0.03%

@jaymorebeet · Sep 21 '17

Thanks for planning my breakfast for tomorrow :)   I like the flavor of beets, but I think for sure the fruits and beets in your smoothie all complement each other well!  Yummmm.

👍 jeffjagoe

`post_id`	13,360,856
`author`	jaymorebeet
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170921t014441153z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-21 01:44:39
`last_update`	2017-09-21 01:44:39
`depth`	1
`children`	1
`net_rshares`	7,847,001,634
`last_payout`	2017-09-28 01:44:39
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	178
`author_reputation`	6,150,195,042,752
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
jeffjagoe	0 B		7,847,001,634	20%

@jeffjagoe · Sep 21 '17

Thanks! I'm glad I can help :)

👍 jesta, marcusxman

properties (23)vote details (2)

voter	weight	wgt%	rshares	pct	time
jesta	0 B		6,336,380,210	0.1%
marcusxman	0 B		68,715,448	0.03%

@sierrashavon · Sep 21 '17

This looks yummy! I'm going to have to try this!

👍 jeffjagoe

`post_id`	13,419,829
`author`	sierrashavon
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170921t174151854z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-21 17:41:51
`last_update`	2017-09-21 17:41:51
`depth`	1
`children`	1
`net_rshares`	4,579,195,451
`last_payout`	2017-09-28 17:41:51
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	48
`author_reputation`	254,422,523,315
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

properties (23)vote details (1)

@jeffjagoe · Sep 21 '17

Thanks! It was delicious

👍 jesta

properties (23)vote details (1)

@steemitboard · Sep 21 '17

Congratulations @jeffjagoe! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

[![](https://steemitimages.com/70x80/http://steemitboard.com/notifications/commented.png)](http://steemitboard.com/@jeffjagoe) Award for the number of comments received

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click [here](https://steemit.com/@steemitboard)

If you no longer want to receive notifications, reply to this comment with the word `STOP`

> By upvoting this notification, you can help all Steemit users. Learn how [here](https://steemit.com/steemitboard/@steemitboard/http-i-cubeupload-com-7ciqeo-png)!

properties (22)

@progressivechef · Sep 22 '17

Beets can really be very yummy if mixed with the right ingredients...same like you did here my friend!
What a lovely and tasty looking smoothie! Very well done, hmmm orange, pineapple, blueberries...a super healthy one my friend!
Love it!

👍 jeffjagoe

properties (23)vote details (1)

@jeffjagoe · Sep 22 '17

Thanks my friend! It was very delicious and now I think I’m a fan of beets!

👍 jesta, marcusxman

properties (23)vote details (2)

@chefsteve · Sep 23 '17

Great smoothie!  I love to add beets to my juices.  Sounds great paired with the fruits.

👍 jeffjagoe

properties (23)vote details (1)

@jeffjagoe · Sep 23 '17

$0.02

Yes it was delicious

👍 jesta

properties (23)vote details (1)

@drotto · Sep 23 '17

<p>This post has received a 0.22 % upvote from @drotto thanks to: @banjo.</p>

properties (22)

`post_id`	13,422,699
`author`	steemitboard
`permlink`	steemitboard-notify-jeffjagoe-20170921t182242000z
`category`	steemit-ironchef
`json_metadata`	"{"image": ["https://steemitboard.com/img/notifications.png"]}"
`created`	2017-09-21 18:22:42
`last_update`	2017-09-21 18:22:42
`depth`	1
`children`	0
`net_rshares`	0
`last_payout`	2017-09-28 18:22:42
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	702
`author_reputation`	38,705,954,145,809
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000

`post_id`	13,501,018
`author`	progressivechef
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170922t171207254z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-22 17:12:12
`last_update`	2017-09-22 17:12:12
`depth`	1
`children`	1
`net_rshares`	1,962,827,485
`last_payout`	2017-09-29 17:12:12
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	238
`author_reputation`	484,792,123,942,316
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

`post_id`	13,539,203
`author`	chefsteve
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170923t054250775z
`category`	steemit-ironchef
`json_metadata`	"{"app": "steemit/0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-23 05:42:51
`last_update`	2017-09-23 05:42:51
`depth`	1
`children`	1
`net_rshares`	2,183,990,380
`last_payout`	2017-09-30 05:42:51
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	88
`author_reputation`	4,798,562,006,816
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000
`author_curate_reward`	""

`post_id`	13,575,971
`author`	drotto
`permlink`	re-jeffjagoe-steemit-iron-chef-2017-03-beet-and-berry-smoothie-20170923t161620332z
`category`	steemit-ironchef
`json_metadata`	"{"app": "drotto/0.0.1", "tags": ["steemit-ironchef"]}"
`created`	2017-09-23 16:16:48
`last_update`	2017-09-23 16:16:48
`depth`	1
`children`	0
`net_rshares`	0
`last_payout`	2017-09-30 16:16:48
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 SBD
`curator_payout_value`	0.000 SBD
`pending_payout_value`	0.000 SBD
`promoted`	0.000 SBD
`body_length`	78
`author_reputation`	424,402,347,817
`root_title`	"Steemit Iron Chef 2017 #03 : Beet & Berry Smoothie"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 SBD
`percent_steem_dollars`	10,000