오랜만에 찜질방에서 몸무게를 재봤다. 96kg에서 98kg로 되려 늘었다. 맙소사... ㅠㅠ 바쁘고 힘들다고 이거저거 먹었더니 몸무게가 반영이 된 거. 다음 주부터 점심시간에 다시 샐러드를 먹어야 할까봐. 먹는 양과 메뉴를 다시 조절해야 한다. 80kg대로 다시 돌아가고 싶다.<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>8214</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>183.8 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>98 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
post_id | 70,235,960 | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
author | jini-zzang | ||||||||||||
permlink | actifit-jini-zzang-20190216t145320093z | ||||||||||||
category | actifit | ||||||||||||
json_metadata | {"community":["actifit"],"step_count":["8214"],"activity_type":["Walking"],"tags":["kr","kr-gazua","kr-health","jjangjjangman","actifit"],"height":["183.8"],"heightUnit":["cm"],"weight":["98"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["bf3070ac-7f27-4956-b08f-df9d9a1340d3v0.5.1"],"image":["https:\/\/cdn.steemitimages.com\/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b\/A-20.png"],"appType":"Android","actiCrVal":"67567ef3a41a94576f5b5e84fe439c1a997dcefa44e9bd2e1766ae6003d2531ed754ca9401ac075bb95794471bc5638caf7c903fb448ea28fcf65a964a5cf65f","app":"actifit\/0.5.4"} | ||||||||||||
created | 2019-02-16 14:53:21 | ||||||||||||
last_update | 2019-02-16 14:53:21 | ||||||||||||
depth | 0 | ||||||||||||
children | 4 | ||||||||||||
net_rshares | 751,542,756,198 | ||||||||||||
last_payout | 2019-02-23 14:53:21 | ||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||
total_payout_value | 0.268 SBD | ||||||||||||
curator_payout_value | 0.086 SBD | ||||||||||||
pending_payout_value | 0.000 SBD | ||||||||||||
promoted | 0.000 SBD | ||||||||||||
body_length | 2,534 | ||||||||||||
author_reputation | 200,037,358,532,589 | ||||||||||||
root_title | "My Actifit Report Card: 2월 16 2019" | ||||||||||||
beneficiaries |
| ||||||||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||||||||
percent_steem_dollars | 10,000 | ||||||||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
msp-lovebot | 0 | 62,758,205,820 | 10% | ||
phelimint | 0 | 113,270,367 | 0.37% | ||
taskmaster4450 | 0 | 698,617,676 | 0.08% | ||
msp-music | 0 | 61,683,204,219 | 15% | ||
booster916 | 0 | 294,729,508 | 0.5% | ||
fun2learn | 0 | 1,044,547,681 | 1.6% | ||
badmusgreene | 0 | 248,012,017 | 1.42% | ||
dr-frankenstein | 0 | 192,006,005 | 1.42% | ||
nataboo | 0 | 115,624,651 | 1.42% | ||
sd974201 | 0 | 1,944,984,734 | 5% | ||
kibumh | 0 | 85,066,346,425 | 20% | ||
cheese4ead | 0 | 285,996,148 | 0.57% | ||
mannacurrency | 0 | 707,698,492 | 0.28% | ||
cryptouru | 0 | 99,033,629 | 0.71% | ||
nailyourhome | 0 | 1,084,663,420 | 1.6% | ||
jini-zzang | 0 | 5,171,980,111 | 100% | ||
bukio | 0 | 251,959,218,441 | 2.08% | ||
ticket4fun | 0 | 81,869,935 | 5% | ||
actifit | 0 | 264,166,328,787 | 2.85% | ||
delegate4upvot | 0 | 1,145,484,855 | 1.6% | ||
fanta-steem | 0 | 85,724,376 | 2% | ||
merlin7 | 0 | 652,216,393 | 0.02% | ||
bitok.xyz | 0 | 252,405,885 | 1% | ||
steem.create | 0 | 1,215,598,289 | 1.8% | ||
ctime | 0 | 8,449,884,127 | 0.3% | ||
dorian-dev | 0 | 2,025,104,207 | 100% |
운동하시옹~
post_id | 70,236,627 |
---|---|
author | mimistar |
permlink | re-jini-zzang-actifit-jini-zzang-20190216t150341423z |
category | actifit |
json_metadata | {"community":"busy","app":"busy\/2.5.6","format":"markdown","tags":["actifit"],"users":[],"links":[]} |
created | 2019-02-16 15:03:45 |
last_update | 2019-02-16 15:03:45 |
depth | 1 |
children | 1 |
net_rshares | 0 |
last_payout | 2019-02-23 15:03:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 6 |
author_reputation | 48,231,784,822,393 |
root_title | "My Actifit Report Card: 2월 16 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
열심히 해야지 ㅠㅠ
post_id | 70,279,808 |
---|---|
author | jini-zzang |
permlink | re-mimistar-re-jini-zzang-actifit-jini-zzang-20190217t163603319z |
category | actifit |
json_metadata | {"community":"busy","app":"busy\/2.5.6","format":"markdown","tags":["actifit"],"users":[],"links":[]} |
created | 2019-02-17 16:36:03 |
last_update | 2019-02-17 16:36:03 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-02-24 16:36:03 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 10 |
author_reputation | 200,037,358,532,589 |
root_title | "My Actifit Report Card: 2월 16 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
짱짱맨 호출에 응답하였습니다. 3.1 운동 100주년을 기념하여 [북이오](https://buk.io)는 "독도 - 인터넷독본"을 한시적으로 무료판매 합니다. <center>관련 포스팅: [신용하 서울대 교수의 "독도 인터넷 독본" 무료판매](https://steemit.com/buk/@bukio/6gofp7)</center> 널리 공유되기를 희망하며, 참여에 감사를 드립니다.
post_id | 70,236,946 |
---|---|
author | bukio |
permlink | re-bukio-jjangjjangman-1550329758143 |
category | actifit |
json_metadata | {"tags":["bukio","jjangjjangman"],"app":"steemer\/1.0"} |
created | 2019-02-16 15:09:18 |
last_update | 2019-02-16 15:09:18 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-02-23 15:09:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 217 |
author_reputation | 12,334,203,545,676 |
root_title | "My Actifit Report Card: 2월 16 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |
Congrats on providing **Proof of Activity** via your Actifit report! You have accordingly been rewarded 36.75 AFIT tokens for your effort in reaching 8214 activity, as well as your user rank and report quality! You also received an 2.85% upvote via @actifit account. Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is now a Steem Witness. If you believe in our project, consider [voting for us](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Vote for [Actifit as a Witness](https://steemconnect.com/sign/account-witness-vote?witness=actifit&approve=1) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-android) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
post_id | 70,289,526 |
---|---|
author | actifit |
permlink | re-jini-zzang-actifit-jini-zzang-20190216t145320093z-20190217t214026299z |
category | actifit |
json_metadata | {"tags":["actifit"],"app":"actifit\/v0.3.4","activity_count":["8214"],"user_rank":26,"content_score":2,"media_score":0,"upvote_score":10,"comment_score":2,"user_rank_score":6.5,"moderator_score":0,"post_activity_score":16.25,"afit_tokens":36.75,"post_upvote":285} |
created | 2019-02-17 21:40:27 |
last_update | 2019-02-17 21:40:27 |
depth | 1 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-02-24 21:40:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 1,713 |
author_reputation | 240,497,801,758,545 |
root_title | "My Actifit Report Card: 2월 16 2019" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |