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Funte: Pixabay

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<p>Parsley is a well-known plant in much of the world, but how much do you know about this vegetable?   <div class="pull-left"> https://s8.postimg.cc/59t0gnvtx/parsley-2754321_960_720.jpg</div> The scientific name of this vegetable is "Petroselinum crispum" is related to other plants that belong to the family of the "Apiaceae" better known as parsley, its name It can vary depending on where you live, perhaps you have heard it named "Celery, celery stones, ligustico do reino, ligustico peregrino, perexil, petroselino, prejil, prexil"</p>
<p>Source: pixabay</p>
<p><br></p>
<p>It is estimated that its origins lie in the "Eastern European Mediterranean" very consumed by the "Greeks and Romans"  as a seasoning for their meals. The medicinal use is very old, there are documents that certify that "Charlemagne" encourages them to be cultivated in their fields for their healing qualities. Although it is a well-known vegetable cultivated in much of the world, the largest producers are.
<ol><div class="pull-right">  https://s8.postimg.cc/9lm7j8kd1/africa-1356784_960_720.jpg</div> 
  <li>Holland</li>
  <li>Italy</li>
  <li>France</li>
  <li>Israel</li>
</ol>
<p>Source: Pixabay</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<h2><strong>The varieties that exist of parsley are many and are classified by their types of leaves or by their edible root</strong></h2>
<p><strong>Smooth leaf parsley</strong></p>
<blockquote>Giant of Italy</blockquote>
<blockquote>Plain</blockquote>
<p><br></p>
<p><strong>Curly leaf parsley</strong></p>
<blockquote>Moss Curled Evergreen</blockquote>
<blockquote>Moss Curled 2-Krausa</blockquote>
<blockquote>Moss Curled 2-Petra</blockquote>
<blockquote>Favorit</blockquote>
<blockquote>Paramount</blockquote>
<blockquote>Sparticus</blockquote>
<blockquote>Frisé dark green Frison race,</blockquote>
<blockquote>Robust race</blockquote>
<blockquote>Bravour</blockquote>
<blockquote>Moskrul</blockquote>
<blockquote>Pagoda race</blockquote>
<blockquote>Race Krausa</blockquote>
<p><br></p>
<p><strong>Parsley that is grown by its roots</strong></p>
<blockquote>Hamburgrooted</blockquote>
<blockquote>Long-stemmed parsley</blockquote>
<blockquote>Falan halflange</blockquote>
<p><br></p>
<p><br></p>
<p><br></p>
<p><strong>This vegetable is very versatile when it comes to cooking, there are hundreds of recipes where you can include parsley, widely used by the world's chefs.</strong></p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Pasta with parsley pesto sauce</strong></p>
<p>https://ugc.kn3.net/i/origin/http://i.ytimg.com/vi/J-5NmzgbKYk/maxresdefault.jpg</p>
<p>Source: https://www.taringa.net/posts/recetas-y-cocina/18682227/Exquisitos-fideos-al-pesto.html</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Parsley soup</strong></p>
<p>http://img2.rtve.es/v/3304534?w=1600&amp;preview=1443533292775.png</p>
<p>Source: http://www.rtve.es/television/20150929/sopa-ajo-perejil/1228900.shtml</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Mussel cannelloni with parsley bechamel</strong></p>
<p>https://www.hogarmania.com/archivos/201105/945-canelones-de-mejillones-con-bechamel-verde-xl-668x400x80xX.jpg</p>
<p>Source: https://www.hogarmania.com/cocina/recetas/pescados-mariscos/200901/canelones-mejillon-bechamel-perejil-967.html</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Bread stuffed with cheese and parsley</strong></p>
<p>https://2.bp.blogspot.com/-mJLfib_9EbA/Wa4AVYzihBI/AAAAAAAAY2k/xgZh-zzCXlk1T07xuzz-j_f93-fKZfLyQCLcBGAs/s1600/Pan%2Brelleno%2Bde%2Bqueso%252C%2Bajo%2By%2Bperejil%2BYT.jpg</p>
<p>Source: http://www.cuuking.com/2016/05/pan-relleno-queso-ajo-perejil.html</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><strong>Tortilla with parsley</strong></p>
<p>http://3.bp.blogspot.com/-S1RiA9Xnw6E/UTT1hRzs4NI/AAAAAAAADC0/0clf61zU4QQ/s1600/6.2.13+142.jpg</p>
<p>Source: http://recetas-familiares.blogspot.com/2012/01/tortilla-de-patatas-con-cebolla-y.html</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p>Another very healthy way to consume this vegetable is through its juice <div class="pull-left">https://www.elpopular.pe/sites/default/files/styles/img_620x465/public/imagen/2016/10/29/Noticia-164955-jugo_de_perejil_y_limon.jpg?itok=ETmKxgXQ</div>  The regular consumption of parsley provides many benefits for your body, it is also easy to prepare, you just have to process it in a blender and add mineral water, you can also combine it with juices from other vegetables or fruits.</p>
<p>Source: https://www.elpopular.pe/series/salud/2016-10-29-belleza-pierde-peso-en-5-dias-con-este-milagroso-jugo-verde</p>
<p>https://fondosdepantallaymuchomas.files.wordpress.com/2013/11/9ca1a-7.png</p>
<p><br></p>
<div class="pull-right">      https://i.pinimg.com/originals/73/05/3b/73053b8e77d33c17ee2f2a0e83b50b39.jpg</div>
<p>You have to know that by regularly consuming this vegetable you are incorporating many benefits for your body, every time you eat parsley, you are introducing vitamins and minerals to your body&nbsp;</p>
<blockquote>Vitamins: A, B, C, D</blockquote>
<blockquote>Folic acid</blockquote>
<blockquote>Potassium</blockquote>
<blockquote>Calcium</blockquote>
<blockquote>Match</blockquote>
<blockquote>Iron</blockquote>
<blockquote>Magnesium</blockquote>
<p>Source: https://www.pinterest.es/pin/762304674397084379/</p>
<p><br></p>
<ul>
  <li>The regular consumption of parsley provides a very important component to prevent cancer called "myristicin" not allowing the "formation of tumors" carcinogens in the "lungs, prostate and colon" could be said to be a protective shield of diseases by their " glutathione-S-transferase enzymes "that help eliminate" oxidized molecules "</li>
</ul>
<p><br></p>
<ul>
  <li>If you suffer from problems of digestion or slow transit, you should think about consuming more this vegetable, the parsley is a natural digestive, its component of "fiber" regularizes the "intestinal flora" relieves and prevents the ailments in the "colon"</li>
</ul>
<p><br></p>
<ul>
  <li>If your intention is to lose weight, include parsley to your meals or better dare to consume the juice of this vegetable, its component of "beta-carotene" is a great "antioxidant" that works actively to reduce fats in our body, especially those that lodge in our "belly".</li>
</ul>
<p><br></p>
<ul>
  <li>A natural anti-inflammatory, if you are those people who suffer from frequent inflammations you should consider adding more parsley to your intake, its component of vitamins C, prevents our body from suffering "inflammatory polyarthritis in particular and any swelling in general".</li>
</ul>
<p><br></p>
<p><strong>Now that you know the benefits of parsley consumption, what you think, or how many times you will consume this wonderful product</strong></p>
<ul>
  <li>Once a month</li>
  <li>Once a week</li>
  <li>Once a day</li>
</ul>
<p><br></p>
<h2><strong>If you want to know more about the medical, scientific specifications and the benefits that the consumption of this vegetable brings, you just have to enter the links that I leave below.</strong></h2>
<p>Source: https://es.wikipedia.org/wiki/Petroselinum_crispum</p>
<p>Source: http://www.frutas-hortalizas.com/Hortalizas/Tipos-variedades-Perejil.html</p>
<p>Source: https://www.vitonica.com/minerales/el-perejil-un-concentrado-de-vitaminas-y-minerales</p>
<p>Source: https://mejorconsalud.com/beneficios-del-perejil-la-salud/</p>
<p><br></p>
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It is notorious that our community is growing, every day we meet new partners who come to our platform, for this reason I want to put the foot of my post with some useful information.
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If you have any doubts or questions about how to work on the platform you can access the link that I leave below to dissipate your doubts.
https://www.steemithelp.net/
https://steemit.com/welcome
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In the platform there are many users who present different types of jobs, there are for all preferences, for a matter of quantity I will just name some of them that I recommend you to visit:
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You can also find many contests that you can participate in, I'll give you some of the labels so you can access them and so learn better
Colorchallenge, beachwednesday, bwphotocontest, memechallenge, retovenezuela, steemitphotochallenge, treetuesday, MonochromeMonday, SunThursday, LoveFriday, BeautifulSunday,
These are some of the challenges that you can participate, you will slowly get to know others
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For the Spanish-speaking community I can recommend three competitions that are in force, the competition @cervantes, stories chained and the one of spanishchallenge. I leave the links so that they can access them.
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Do not forget to vote for the witnesses, join the link and collaborate with your vote, Support the Spanish speaking community (cervantes), We are many people of Spanish speech that we have to thank your support, please vote for Cervantes, Enter the link To know more about who are representing our community. Again thank you very much.
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I'll wait for you tomorrow to enjoy another account of my land in Corrientes.
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José Luis Fernández
Corrientes Argentina
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