For adults, how much sleep is good for health? by kamchore

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dpoll · @kamchore · (edited)
$0.26
For adults, how much sleep is good for health?
#### For adults, how much sleep is good for health?
***
![baby-1151346_960_720.jpg](https://cdn.steemitimages.com/DQmPEaxfxEVhfDWuiCv22JFj8eaDGb2KdRrtF3BkFKfonZh/baby-1151346_960_720.jpg)
***
 - 4 hours
***
 - 6 hours
***
 - 8 hours
***
 - 10 hours
***
*Answer the question at [dpoll.xyz](https://dpoll.xyz/detail/@kamchore/for-adults-how-much-sleep-is-good-for-health/).*
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
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vote details (55)
@kamchore · 
Voted for *8 hours*.
👍  
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@cst90 · 
Voted for *8 hours*.
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@deathcross ·
$0.02
Voted for *8 hours*.

In reality, maybe 7.0-7.5, but it's individual.
👍  ,
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vote details (2)
@suntree · 
Voted for *8 hours*.
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@abbak7 ·
$0.03
Voted for *6 hours*.

I'm an adult,but I can't sleep for 8 hours...
👍  
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@movievigilante · 
Voted for *8 hours*.
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@vimukthi · 
Voted for *8 hours*.
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@akomoajong · 
Voted for *8 hours*.
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@trayan · 
Voted for *8 hours*.
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@dpoll.curation · 
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You have been upvoted from our community curation account (@dpoll.curation) in courtesy of emrebeyler.

Come, join our community at [dPoll discord server](https://discord.gg/ZcV8SGr).
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@valth · 
Voted for *8 hours*.

I think it's fine with 7 tough.
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@acdevan · 
Voted for *8 hours*.
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@onealfa · 
Voted for *8 hours*.
👍  
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@oliverschmid · 
Voted for *6 hours*.
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