que buena publicacion excelente ;)

Mental and Physical Health  friends and family, the first four pillars of wealth!

Great write up

I agree 100%.

namaste!

Yes! Even the bad things are worth being grateful for sometimes, when we see what we learned from them.

Gratitude promotes healthier relationships, which in turn will promote more happiness- good relationships with more people is the key to happiness.
great post!

One must learn to be content.

I don't express  gratitud at all, but instead I try my best to pay them with acts which gives me more motivation to succeed. This is the reason  one of the reason I left my religion for me express gratitud with a "thanks" "you're awesome, thank you " is hypocritical. I know I'm wring because this brought me tones of problems in my passed relationships as well with my family :( ..  I hope i dont end up FOREVER ALONE hahaha .

Sadly gratitude often comes once you have lost what it was you should have been grateful for. 

Never make that mistake.

Un esprit sain dans un corps sain!

This is great, really helpful!

Expressing gratitude is a must and I think some people do not express it because that means they are happy with an outcome they were not looking for.   Gratitude is a specific mindset and habit that isn't taught and practiced enough. Practicing gratitude has helped me through low points in life, including recent losses in our family. Practicing gratitude equals happiness and happiness is a way of living!

Your posts are great reminders for anyone who gets stressed and needs to get things back on track!

We could all move to the happiest country!!! I think it is Norway at the moment as of 2016... lol

Great post. Thank you

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This is brilliant! :)

Its always good when we can help someone or be helped by someone. I think its important to remember and thank all those who have helped us get to our station in life.

.... because when you express gratitude it touched someone's heart, kindness is generated  <3 <^_^

Great post! I think we can be grateful for simply being alive! The odds of you existing are infinitely small and being grateful for simply waking up every morning and to experience life makes life worth living. It makes everything else you experience during the day simply a bonus!

simply get used to saying 'thank you'. I think it sets your mind up in a positive way to search out more reasons to say thank you if that makes sense....

If I am worried or concerened about something in the middle of the night, I shift my thoughts to something good that recently happened and say thank you for that in my mind. It makes you feel more positive.

Sounds a bit daft maybe, but I think it helps.