https://cdn.idntimes.com/content-images/community/2018/05/exercise-jogging-man-103520-0aac2e61ee6184b3fe450d939e6dbc68.jpg Berpuasa bukan alasan bagi kita untuk tidak berolahraga. Olahraga tetap penting untuk menjaga kebugaran. Kita dapat berolahraga ringan 20-30 menit sebelum berbuka puasa.
post_id | 49,887,761 | ||||||
---|---|---|---|---|---|---|---|
author | kesehatan | ||||||
permlink | tetap-berolahraga-7772889ad51d9 | ||||||
category | ramadan | ||||||
json_metadata | "{"app": "esteem/1.6.0", "format": "markdown+html", "image": ["https://cdn.idntimes.com/content-images/community/2018/05/exercise-jogging-man-103520-0aac2e61ee6184b3fe450d939e6dbc68.jpg"], "tags": ["ramadan", "health", "life", "tips", "muzakirpb"], "community": "esteem", "links": []}" | ||||||
created | 2018-05-23 08:50:42 | ||||||
last_update | 2018-05-23 08:50:42 | ||||||
depth | 0 | ||||||
children | 0 | ||||||
net_rshares | 17,623,353,141 | ||||||
last_payout | 2018-05-30 08:50:42 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.059 SBD | ||||||
curator_payout_value | 0.002 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 298 | ||||||
author_reputation | 22,387,211,385 | ||||||
root_title | "Tetap berolahraga" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
originalworks | 0 | 2,659,414,112 | 2% | ||
puncakbukit | 0 | 8,035,127,160 | 49% | ||
swagger | 0 | 53,155,907 | 0.03% | ||
selpiaartanjung | 0 | 104,149,066 | 50% | ||
muzakirpb | 0 | 760,842,726 | 25% | ||
lhokseumawe | 0 | 73,412,130 | 25% | ||
steemitbireuen | 0 | 82,882,183 | 25% | ||
steemitsigli | 0 | 82,577,270 | 25% | ||
steemitbandaaceh | 0 | 52,096,355 | 25% | ||
steemlhokseumawe | 0 | 97,875,867 | 25% | ||
kuliner | 0 | 100,941,203 | 25% | ||
berita | 0 | 104,217,939 | 25% | ||
kesehatan | 0 | 400,679,333 | 100% | ||
bisnis | 0 | 101,098,988 | 25% | ||
steemteknologi | 0 | 104,075,137 | 25% | ||
steemotomotif | 0 | 100,789,040 | 25% | ||
steemflora | 0 | 94,680,614 | 25% | ||
fauna | 0 | 97,734,827 | 25% | ||
steemitfilm | 0 | 100,789,040 | 25% | ||
steemusik | 0 | 100,788,536 | 25% | ||
steemarts | 0 | 102,800,080 | 25% | ||
steemitsport | 0 | 141,151,904 | 25% | ||
dapurtitien | 0 | 122,439,417 | 25% | ||
sangkana | 0 | 97,944,462 | 25% | ||
madein | 0 | 97,734,338 | 25% | ||
sokira | 0 | 97,935,384 | 25% | ||
putrabakri | 0 | 82,347,880 | 25% | ||
berbagi | 0 | 100,775,110 | 25% | ||
canggih | 0 | 98,100,929 | 25% | ||
dapur | 0 | 97,987,006 | 25% | ||
steemtutorial | 0 | 100,775,110 | 25% | ||
khairunnisak | 0 | 134,748,127 | 100% | ||
heriwirawan | 0 | 146,617,039 | 100% | ||
maulanaputri | 0 | 128,623,215 | 100% | ||
fikrifadli | 0 | 116,270,914 | 50% | ||
anandaku | 0 | 149,611,945 | 100% | ||
nadiafaradilla | 0 | 143,583,058 | 100% | ||
ary.aceh | 0 | 144,099,703 | 100% | ||
pengelana | 0 | 192,987,990 | 100% | ||
daniazzam | 0 | 153,273,184 | 100% | ||
abdulhanif | 0 | 116,693,420 | 50% | ||
mthariqaffan | 0 | 76,353,042 | 25% | ||
murnivia | 0 | 67,169,296 | 25% | ||
juliati.aceh | 0 | 195,436,683 | 100% | ||
viari | 0 | 64,127,661 | 25% | ||
wahab26 | 0 | 119,558,933 | 50% | ||
balaialhikmah | 0 | 146,794,964 | 100% | ||
putroebalqis | 0 | 150,491,405 | 100% | ||
adamain | 0 | 113,330,813 | 50% | ||
epebe | 0 | 109,982,174 | 50% | ||
epb | 0 | 110,176,780 | 50% | ||
inpebe | 0 | 110,011,472 | 50% | ||
jika | 0 | 109,849,093 | 50% | ||
pebe | 0 | 110,066,930 | 50% | ||
saffroel | 0 | 119,020,409 | 50% | ||
oliaburhan | 0 | 147,155,838 | 50% |