![](https://usermedia.actifit.io/d7b3db50-a527-4d55-bba2-07da291bdd5f)

Hey Actifitters and Steemians,

 

I started my day with an early morning work, came back from that, took my bath and headed to the office using public transport. Using public transport helps me collect steps and it also gives me the opportunity to do some Steeming instead of driving and getting held up by the traffic but can’t use my phone. So public transport is a win win for me because I get to relax and not worry about the traffic and I don’t feel any tension delay while in traffic because I am too engaged with my Steeming. Lol.

 ![](https://usermedia.actifit.io/968e9ae8-1240-4561-bda8-1898094cceb6)

Office was a busy place today I worked on updating a website with new pictures the client brought, that meant sitting for a long time. I however stood up a couple of times to do some stretching and moving around. I didn’t know time had gone so far when I was feeling very hungry around 4pm that was when I realized that I didn’t have anything for lunch. I had been drinking a lot of water though. I got some snacks and fruit juice, packed up and went home.

 ![](https://usermedia.actifit.io/c6f26af0-c181-4dd3-84c8-3072a2866213)

I had swallow and soup for dinner and boy did I overdo it, for some time I was finding it hard to get up from the dinner table. Lol. After about an hour, I felt free enough to go for an evening walk. At first it was a slow walk but as I continued to feel lighter I increased the tempo. Before I started using @actifit I would normally go and crash (sleep) after such heavy meals and by the time I wake up the next day I’ll still be feeling as if the food hasn’t digested, top that with the fact that my sleep would be so uncomfortable. So, it is great to be using @actifit.

![](https://usermedia.actifit.io/fbe3f9d1-e080-4954-a483-f1c39cfc99cd) 

My song today goes way back to the 80s, oh yeah. I actually watched the movie back then for which the song was used as the song/soundtrack. It was an inspirational movie where you have the lady move from a hopeless situation to a hopeful one and then achieving her dreams. I hope the song encourages you and inspires you to continue working that body, continue sending in the reports so that someday not far away, you will sit back and thank God you started using actifit to stay in sharp. Some of us are already reaping the benefits now but up ahead is something bigger for all of us. I hope the song inspires you.
 

https://www.youtube.com/watch?v=ILWSp0m9G2U

Irene Cara - Flashdance What A Feeling

           

 

Thanks for reading my post and watching the video, like I always say, upvote it if you liked it I’ll truly appreciate that. Keep your comments coming and follow me if you have not already done that. Again, thanks a lot for your support to me always.

 

![upvotebuilders-animation-down.gif](https://cdn.steemitimages.com/DQmQ7Dx1SggDpHPtprB9jbH14LyRmJhCF3v8Gc7mWS4MSEv/upvotebuilders-animation-down.gif)

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<h3>Join@Upvotebuilders</h3>               

 

If you are using the @actifit Dapp that means you post daily because you are expect to post your daily report count. Wouldn’t you like to earn more rewards via the upvotes you receive? Here is introducing @upvotebuilders!!! You can join any membership level you want based on your delegation to the community pool. You can check out our latest report below:

 

<h3><a href="https://steemit.com/steem/@upvotebuilders/upvotebuilders-weekly-report-5" >Upvotebuilders Weekly Report - 5</a></h3>

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

 

<h3>Join Partiko And Earn Free Points </h3>

 

I’m using Partiko to make friends and have fun on the Steem blockchain while also earning points which can be exchanged for upvotes. You should as well! Here’s my invite link:

 

https://partiko.app/referral/ketcom

 

You will get 3000 Partiko Points for sign up bonus, and you can exchange them into Steem token!

 

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

 

<h3>You Need To Join Qurator</h3>        

 

Are you a good high quality and original content writer? Then you really need to join <a href="https://steemit.com/qurator/@ketcom/join-qurator-to-get-daily-upvotes-for-life" >**Qurator**</a>, they have a lot of benefits that will help build your account, improve your writing skills, increase your understanding of the project and they have a lot of weekly competition going on. There are also many opportunities to earn more once you become a member of the community. You can check out my post about how to be a member and other ways of taking advantage of what the project has to offer <a href="https://steemit.com/qurator/@ketcom/join-qurator-to-get-daily-upvotes-for-life" > here</a>.  

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

 

<h3>Join Actifit</h3>

 

Actifit: An innovative dapp that rewards your everyday activity! Why not click here (my affiliate link) and join today so that you start earning (AFIT) tokens and STEEM rewards via upvotes on your Steem posts. Please join using my referral link below:

 

https://actifit.io/signup?referrer=ketcom

 

![steemit-ketcom-rabbit-slim-seperator.fw.png](https://ipfs.busy.org/ipfs/QmRTntdrwg4jeXvwEnngkf6NJfQ8qGjSTWmKLSyTjdiU48)

 

<br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10121</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, Moving Around Office, Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>