<center><img src='https://scontent-cdt1-1.cdninstagram.com/vp/9eb90cab5f8de3193ae488cb9d48fe7e/5D2FC6D2/t51.2885-15/e35/53359905_1078458585688052_588083669501918682_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'></center><br /> <center><img src='https://scontent-cdt1-1.cdninstagram.com/vp/cebf65466a136266f122d0983af02a21/5D2DC1DC/t51.2885-15/e35/53918624_388589458640612_7081167425904060221_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'></center><br /> <center><img src='https://scontent-cdt1-1.cdninstagram.com/vp/d03aa6029cafdcadf54075fa468ec41b/5D4F8A77/t51.2885-15/e35/53180123_630175320746121_1583432602328723191_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'></center><br /> <center><img src='https://scontent-cdt1-1.cdninstagram.com/vp/d0594d2cc7ac5e31f8fd0c899391932c/5D3036F1/t51.2885-15/e35/54512854_852778388399679_4410569615206744396_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'></center><br /> <center><img src='https://scontent-cdt1-1.cdninstagram.com/vp/f22b52087e021bd91e1ebccb405c6ff2/5D0A7657/t51.2885-15/e35/54512654_2296141980711807_524883211808643201_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'></center><br /> INGREDIENTS: Goat butter Sunflower and Mung bean sprouts 1 small diced red onion 2 cloves garlic minced 3 crimini mushrooms cubed Handul of broccoli 1/4 cup cooked blackbeans 4 eggs 3tbs half and half 1tbs water 1/4 cup grated white cheddar grass fed cheese. Mustard seeds Sea salt, black pepper, basil Sprigs of Parsley 1. Mince garlic set aside in air ten mintues minimum 2. Whip eggs cream and water and black pepper set aside. Do not add salt to eggs when cooking, only at end before serving. 3. In cast iron fry pan or deep frying pan melt goat butter, mustard seeds onions and mushrooms saute 3minish 4. Add broccoli, mung, black beans and sunflower, cook another 3 minutes 5. Whip eggs briefly again. Even out veggies in pan, then pour eggs over it. Turn heat to low, add minced garlic on top and dried basil. Depending on pan heat source approx another 5 to 8 min. Keep an eye out. 6. Once done, grate cheese on top a bit of sea salt, turn off. 7. Served with toasted hemp bread and tsp. of flax oil 8. Add a sprig of parsley to top it off ... 9. Consume-Pig Out-Enjoy #recipe #share2steem #naturalmedicine #food #vegetarianrecipes #canna-curate #springequinox #fullmoon #breakfast #frittata #eggdish<br /> <center><img src='https://i.imgur.com/SAXfzqa.png' /></center><br /> <center><a href='https://www.instagram.com/kimmysomelove42/'><img src='https://scontent-cdt1-1.cdninstagram.com/vp/0f8495468b29b678b70d75181f675380/5D2C6B6F/t51.2885-19/s150x150/44790329_341709803052759_5920596942768832512_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com'> kimmysomelove42</a></center> <center><img src='https://i.imgur.com/SAXfzqa.png' /></center><br /> <center><sup>Posted from <a href='https://www.instagram.com/p/BvPhlXpgq9Q'>Instagram</a> via <a href='https://share2steem.io/?ref=kimmysomelove42'>Share2Steem</a></sup></center> <center>Lend your voice to this amazing inspiring group of humans! ![video-1550178853.gif](https://cdn.steemitimages.com/DQmc2FcoqFCCbrJAiAHhr16a9EwcRPrD1qmxNh88vQQLjKP/video-1550178853.gif) <center>![33y6lnp.jpg](https://cdn.steemitimages.com/DQmVMVkSQe2av8XV88xRcY7aQcFGG22MmviYknnsyEsJ8BF/33y6lnp.jpg) New Amazing Cross Post App; https://share2steem.io/?ref=kimmysomelove42 https://www.instagram.com/kimmysomelove42/ Want more followers? https://old.steemfollower.com/?r=16189 https://steemengine.net/join?r=3935 Or better yet, get paid to search the web, this site is fast and amazing! <a href="https://www.presearch.org/signup?rid=111316" target="_blank"> <img src="https://www.presearch.org/images/rf/ban-5.jpg" title="Presearch" alt="presearch" /> </a></center>
post_id | 71,763,765 | ||||||
---|---|---|---|---|---|---|---|
author | kimmysomelove42 | ||||||
permlink | kimmysomelove42-1553111652794--veggie-frittata-anyone | ||||||
category | recipe | ||||||
json_metadata | {"tags":["recipe","share2steem","naturalmedicine","food","vegetarianrecipes"],"image":["https:\/\/scontent-cdt1-1.cdninstagram.com\/vp\/9eb90cab5f8de3193ae488cb9d48fe7e\/5D2FC6D2\/t51.2885-15\/e35\/53359905_1078458585688052_588083669501918682_n.jpg?_nc_ht=scontent-cdt1-1.cdninstagram.com"],"app":"share2steem\/1.1.0","format":"markdown"} | ||||||
created | 2019-03-20 19:54:12 | ||||||
last_update | 2019-03-20 19:54:12 | ||||||
depth | 0 | ||||||
children | 3 | ||||||
net_rshares | 847,127,495,942 | ||||||
last_payout | 2019-03-27 19:54:12 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.377 SBD | ||||||
curator_payout_value | 0.112 SBD | ||||||
pending_payout_value | 0.000 SBD | ||||||
promoted | 0.000 SBD | ||||||
body_length | 3,819 | ||||||
author_reputation | 5,918,644,051,863 | ||||||
root_title | "🐐🍞🐣 Veggie Frittata Anyone?" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 SBD | ||||||
percent_steem_dollars | 10,000 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
mammasitta | 0 | 428,761,085 | 0.1% | ||
daan | 0 | 18,943,651,624 | 4% | ||
udono | 0 | 649,903,199 | 100% | ||
jeffjagoe | 0 | 2,795,779,823 | 10% | ||
elamental | 0 | 123,769,366 | 1% | ||
anarcho-andrei | 0 | 591,969,706 | 3% | ||
nullpointer | 0 | 212,024,381 | 100% | ||
phusionphil | 0 | 7,709,366,383 | 19% | ||
appalachain | 0 | 335,685,373 | 10% | ||
clayboyn | 0 | 4,493,967,042 | 7% | ||
morph | 0 | 592,244,522 | 8% | ||
isaria | 0 | 38,910,238,925 | 10% | ||
crimsonclad | 0 | 18,696,869,338 | 5% | ||
hotsauceislethal | 0 | 6,184,522,525 | 6% | ||
jayna | 0 | 1,244,708,180 | 1.5% | ||
duckmast3r | 0 | 317,963,518 | 2% | ||
derekrichardson | 0 | 145,231,381 | 1% | ||
discordiant | 0 | 852,269,793 | 5% | ||
midgeteg | 0 | 16,393,694,749 | 45% | ||
grow-pro | 0 | 113,259,868 | 10% | ||
amymya | 0 | 353,333,487 | 1% | ||
redrica | 0 | 1,731,231,058 | 2.2% | ||
evernoticethat | 0 | 2,372,729,830 | 25% | ||
netgodbeerus | 0 | 173,207,772 | 10% | ||
trevorpetrie | 0 | 592,485,038 | 10% | ||
dobartim | 0 | 57,304,618,055 | 1% | ||
dokter-purnama | 0 | 116,566,086 | 1.15% | ||
suheri | 0 | 269,699,584 | 10% | ||
art-mess | 0 | 101,744,302 | 5% | ||
fknmayhem | 0 | 4,102,583,184 | 10% | ||
socent | 0 | 577,619,857 | 15% | ||
eonwarped | 0 | 48,575,934,769 | 9% | ||
bluntsmasha | 0 | 978,340,139 | 10% | ||
wolfnworbeikood | 0 | 5,853,584,821 | 13% | ||
evecab | 0 | 210,829,447 | 0.5% | ||
pechichemena | 0 | 233,737,003 | 2% | ||
ceramixer | 0 | 12,830,528,575 | 100% | ||
kernelillo | 0 | 89,612,458 | 5% | ||
helpie | 0 | 102,359,800,113 | 10% | ||
elderson | 0 | 5,045,994,794 | 10% | ||
fixedbydoc | 0 | 2,139,053,833 | 4% | ||
markaustin | 0 | 501,156,781 | 5% | ||
luisferchav | 0 | 260,100,480 | 5% | ||
soulturtle | 0 | 218,278,097 | 2% | ||
paradigmprospect | 0 | 380,744,446 | 2% | ||
paraalttiredoks | 0 | 1,478,625,067 | 100% | ||
bitcoinportugal | 0 | 928,203,114 | 100% | ||
mountainjewel | 0 | 282,706,118 | 0.2% | ||
carpedimus | 0 | 107,697,626 | 5% | ||
dynamicrypto | 0 | 915,344,872 | 1% | ||
edprivat | 0 | 1,879,608,051 | 0.15% | ||
lunaticpandora | 0 | 481,059,229 | 1.2% | ||
silentscreamer | 0 | 250,991,717 | 5% | ||
cryptosharon | 0 | 687,858,179 | 1.2% | ||
hazem91 | 0 | 371,597,462 | 2% | ||
bendismuzik | 0 | 226,483,793 | 70% | ||
verhp11 | 0 | 107,989,223 | 1% | ||
gjart | 0 | 652,256,517 | 30% | ||
mindtrap | 0 | 4,350,693,005 | 1% | ||
jagoe | 0 | 4,818,635,828 | 12% | ||
zipporah | 0 | 2,149,337,496 | 2% | ||
faglerabbi | 0 | 333,881,740 | 100% | ||
siomarasalmeron | 0 | 1,029,142,705 | 10% | ||
spawnband | 0 | 186,771,104 | 2% | ||
newenx | 0 | 2,096,809,202 | 10% | ||
foxyspirit | 0 | 465,314,773 | 2% | ||
jackdub | 0 | 1,899,222,993 | 10% | ||
sapphic | 0 | 2,006,564,853 | 10% | ||
kentonlee | 0 | 267,453,960 | 75% | ||
conradino23 | 0 | 171,632,001 | 13.32% | ||
derangedvisions | 0 | 2,100,991,155 | 3% | ||
prettynicevideo | 0 | 18,847,566,308 | 10% | ||
olgablinova | 0 | 286,509,344 | 100% | ||
indusrush | 0 | 1,942,212,240 | 100% | ||
veckinon | 0 | 203,078,428 | 5% | ||
camuel | 0 | 10,269,258,761 | 20% | ||
recordpool | 0 | 70,560,081 | 5% | ||
javicuesta | 0 | 211,772,811 | 10% | ||
archaimusic | 0 | 118,746,429 | 10% | ||
bembelmaniac | 0 | 5,369,818,298 | 44% | ||
musicvoter | 0 | 3,393,691,572 | 1% | ||
zaxan | 0 | 465,189,087 | 10% | ||
kbr | 0 | 198,845,669 | 2.5% | ||
akdx | 0 | 8,555,458,751 | 30% | ||
free-reign | 0 | 231,924,419 | 5% | ||
sketch17 | 0 | 1,137,549,329 | 20% | ||
frejafri | 0 | 150,152,616 | 1% | ||
sparkesy43 | 0 | 17,978,631,123 | 100% | ||
gawer33 | 0 | 386,433,198 | 100% | ||
blewitt | 0 | 3,076,230,021 | 0.7% | ||
olafurthor | 0 | 97,753,020 | 15% | ||
hhtb | 0 | 951,766,866 | 10% | ||
ambiguity | 0 | 95,514,617 | 7% | ||
cowboyblazerfan | 0 | 101,580,928 | 10% | ||
esteliopadilla | 0 | 4,472,922,087 | 100% | ||
everwatching | 0 | 189,048,405 | 100% | ||
bflanagin | 0 | 786,486,950 | 5% | ||
lillywilton | 0 | 647,701,190 | 20% | ||
yestermorrow | 0 | 905,009,539 | 3% | ||
gpcx86 | 0 | 266,589,329 | 12% | ||
yak15 | 0 | 172,628,073 | 100% | ||
ogsenti | 0 | 70,128,411 | 100% | ||
emsteemians | 0 | 101,870,071 | 10% | ||
bengiles | 0 | 2,979,694,317 | 5% | ||
hiatus | 0 | 1,320,018,441 | 3% | ||
hornetmusic | 0 | 73,961,911 | 50% | ||
nostosmus | 0 | 477,561,592 | 100% | ||
canna-curate | 0 | 176,327,640,323 | 20% | ||
darkprince66 | 0 | 98,842,539 | 100% | ||
foodforestbot | 0 | 5,142,866,828 | 15% | ||
cutnadhifa | 0 | 0 | 1% | ||
cutnur | 0 | 0 | 2% | ||
the-haze | 0 | 123,558,026 | 10% | ||
cannuration | 0 | 448,310,531 | 10% | ||
votes4minnows | 0 | 311,479,677 | 2.5% | ||
rahularyan | 0 | 476,990,311 | 100% | ||
raoufwilly | 0 | 135,599,424 | 3% | ||
solarphasing | 0 | 459,251,008 | 10% | ||
kotdwar | 0 | 437,560,645 | 100% | ||
steemitbuzz | 0 | 0 | 1% | ||
n4dh1f4 | 0 | 0 | 1% | ||
fahdq888 | 0 | 478,261,843 | 100% | ||
share2steem | 0 | 79,907,407,119 | 2.31% | ||
nurah | 0 | 158,181,713 | 100% | ||
oh-high-mark | 0 | 1,035,987,152 | 20% | ||
stonerfeed | 0 | 626,178,891 | 100% | ||
simonpang | 0 | 12,906,665,755 | 50% | ||
we-are-nepal | 0 | 3,201,168,879 | 80% | ||
kardiva | 0 | 999,803,704 | 100% | ||
buysmoke | 0 | 502,875,813 | 100% | ||
npcvegantifa | 0 | 70,514,914 | 100% | ||
we-are-steemians | 0 | 5,024,673,974 | 5% | ||
deanpiecka | 0 | 125,299,132 | 10% | ||
some-asshole | 0 | 2,579,180,816 | 100% | ||
ghro | 0 | 77,820,188 | 3% | ||
hashkings | 0 | 25,918,223,203 | 20% | ||
burning-sky | 0 | 502,832,908 | 100% | ||
guysofcannabis | 0 | 252,299,481 | 10% | ||
mominms | 0 | 211,782,830 | 100% | ||
steem.rana | 0 | 450,804,514 | 100% | ||
dehradun | 0 | 553,962,393 | 100% | ||
kicchudop1434 | 0 | 105,352,398 | 50% |
Have you checked out the #fff or #foodfightfriday tags? This post would suit them. Anyway, I popped over to throw you a little vote as a fellow member of @paulag's Redfish Power Up League. <sub>@foodfightfriday ....</sub>
post_id | 71,780,146 |
---|---|
author | sparkesy43 |
permlink | re-kimmysomelove42-kimmysomelove42-1553111652794--veggie-frittata-anyone-20190321t042033121z |
category | recipe |
json_metadata | {"tags":["recipe","fff","foodfightfriday"],"users":["paulag","foodfightfriday"],"app":"steemit\/0.1"} |
created | 2019-03-21 04:20:33 |
last_update | 2019-03-21 04:20:33 |
depth | 1 |
children | 1 |
net_rshares | 53,243,983,092 |
last_payout | 2019-03-28 04:20:33 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.026 SBD |
curator_payout_value | 0.007 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 226 |
author_reputation | 7,007,378,164,906 |
root_title | "🐐🍞🐣 Veggie Frittata Anyone?" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 0 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
stimialiti | 0 | -3,229,991,752 | -100% | ||
paulag | 0 | 46,524,820,235 | 18% | ||
kimmysomelove42 | 0 | 6,088,936,959 | 100% | ||
regularowl | 0 | 3,860,217,650 | 100% |
thanks so much and for the suggestion!
post_id | 71,808,668 |
---|---|
author | kimmysomelove42 |
permlink | re-sparkesy43-re-kimmysomelove42-kimmysomelove42-1553111652794--veggie-frittata-anyone-20190321t161452151z |
category | recipe |
json_metadata | {"tags":["recipe"],"app":"steemit\/0.1"} |
created | 2019-03-21 16:14:54 |
last_update | 2019-03-21 16:14:54 |
depth | 2 |
children | 0 |
net_rshares | 0 |
last_payout | 2019-03-28 16:14:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 SBD |
curator_payout_value | 0.000 SBD |
pending_payout_value | 0.000 SBD |
promoted | 0.000 SBD |
body_length | 38 |
author_reputation | 5,918,644,051,863 |
root_title | "🐐🍞🐣 Veggie Frittata Anyone?" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 SBD |
percent_steem_dollars | 10,000 |