Saturday Morning 6km Run by king-cobra

exhaust · @king-cobra · Sep 14 '19 (edited)

$0.39

Saturday Morning 6km Run

I just finished a 6.2km running that lasted about 0hh:42mm:40ss !

![image](https://steemitimages.com/0x0/https://xhaust.me/media/documents/images/GarminConnect_20190914-100736.jpg)

Hi guys, today was a good day and I woke up early morning and had an easy 6km jog at botanical park. Had a bowl of plain oats accompanied with a cupnof long black coffee before my run.

![image](https://steemitimages.com/0x0/https://xhaust.me/media/documents/images/Screenshot_20190914-113355_Connect.jpg)

Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/1455/)
Join me in testing out [EXHAUST](https://xhaust.me)!

👍 steemyoda, exhaust, bridgetbunchy, argon, primersion, toofasteddie, mstafford, steemxp, torrey.blog, robmojo, mackmck, bboyady, beverlyjoe, verasj, suonghuynh, smartvote, gracefu, runningproject, kimzwarch, dilresh, mapxv, king-cobra, davidke20, tommyl33, viverridae, nickychu, plantstoplanks, harryp3, wilsonkoh, arwine, veenang, danieldoughty, marenontherun, accelerator, lizachong, kilathecla, map10k, inthemom3nt, dadapizza, run.vince.run, archisteem, melindajamulis, chanelcalestus, audreyclaire, celo769, v1tko, archisteem-cn, nytrie, angeljames, zamifara, aellly, ultratrain, emilydonna, sgbonus, ivora, angelinafx, kennethtks, jkms, jgrieco, lbern, catchpole, kymio, rosariorubin, zayyad83, and 32 others

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@exhaust · Sep 14 '19

Saturday Morning 6km Run - XHST Review

You have uploaded 152 running activities, and 20 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

 - [Saturday Morning 6km Run](https://xhaust.me/activities/1455) - 6.2km @ 6:52 min/km pace.
 - [Tuesday 6km New Route](https://xhaust.me/activities/686) - 6.19km @ 7:08 min/km pace.
 - [Sunday Easy 6Km](https://xhaust.me/activities/1101) - 6.194km @ 7:15 min/km pace.
 - [Thursday Easy 6Km](https://xhaust.me/activities/1121) - 6.182km @ 7:15 min/km pace.
 - [New Route 6Km](https://xhaust.me/activities/601) - 6.34km @ 7:17 min/km pace.

Over these 20 similar activities, you have travelled approximately 122.47 kms at an average pace of roughly 7:34 min/km!
Your latest run was at a pace of approximately 6.882min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!

👍 beerlover

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beerlover	0 B		1,460,593,768	5%

@beerlover · Sep 14 '19

<div class='pull-right'>https://cdn.steemitimages.com/DQmXK1U89BrMJHwgv6BysSpYswN7NA39URStPi65azu3PJo/Sich%20f%C3%BCllendes%20Bierglas.gif<p><sup>View or trade <code>BEER</code> at <a href='https://steem-engine.com/?p=market&t=BEER'>steem-engine</a>.</sup></p></div><center><br><br> <p> Hey @king-cobra, here is a bit <code>BEER</code> for you. Enjoy it!</p> </center>

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@king-cobra · Sep 14 '19

Cheers🍺🍺

Posted using [Partiko Android](https://partiko.app/referral/king-cobra)

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@runningproject · Sep 14 '19

*When someone tells you that what you want to do is impossible, change the word in your head to hard. What you want to do is hard. Hard is doable – it just requires dedicated work and effort and you can make it happen.
@trevor.george

![](https://media.giphy.com/media/1wrAKfXTXq3PSfpTVG/giphy.gif)

**Resteemed by @runningproject*

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@beikerlanna · Sep 15 '19

Good time. I am running too, like and practice.

👍 king-cobra

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@king-cobra · Sep 15 '19

Hey, thanks for the encouragement. By the way welcome to steemit!

Posted using [Partiko Android](https://partiko.app/referral/king-cobra)

👍 beikerlanna

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@beikerlanna · Sep 15 '19

I still try study all moment here....many not understanding....
Were is interesting users and community here?

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3 replies