Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside) by klye

View this thread on steempeak.com
· @klye · (edited)
$137.39
Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)
<center>![ript.png](https://steemitimages.com/DQmeU1NgLHBekk8LvTmyQszmy6QPE7ExXi9bbDAcNvDNq8e/ript.png)</center>

I've always been a skinny bastard. As long as I can remember always been this lanky, gangly, ectomorphic whispy looking thing  with very little muscle mass or fat so to speak of.

<center><h1>KLYE's Starting Specs & Weight</h1></center>

<center>![weightstart.png](https://steemitimages.com/DQmciJhJwCd16ab74JBvcaUNurJJHYC4WHUP4kqGXpy1BjG/weightstart.png)</center>

- Height: 6.0 feet
- Weight: 125.6 lbs
- Build: Ectomorphic / Slim
- Health: Room for improvement
- Cardio: Room for improvement

At 6 foot tall and a somewhat ridiculous 125 pounds in weight I'm certainly not your classical idea of male attractiveness that's for sure. I've got freakishly long limbs to begin with but my lack of muscle and body fat make me look even more alien. Don't get me wrong.. I know plenty on here would sell their left nut to be slim like me but at 28 years old this current body that I've got simply put looks far younger and undeveloped in comparison to what it could be.

<b>~Warning:~</b> If you are sensitive to skinny white boy partial nudity please avert your eyes!

<center>![IMG_20170604_203124[1].jpg](https://steemitimages.com/DQmSk4aAfQdvASrQHbQBLSnRcvpCPX1Yh51tp8ahJhJ3FGU/IMG_20170604_203124%5B1%5D.jpg)</center>

<center>![IMG_20170604_203152[1].jpg](https://steemitimages.com/DQmYkCxtQyf9mB7EeYN1ezZDibNM8Ni332a9VaGo3qKAe74/IMG_20170604_203152%5B1%5D.jpg)</center>


Excuse the white boy partial frontal nudity sprinkled with pubes above. But as you can see I've got plenty of room to build muscles. I've started to formulate a workout plan which I'll save for another post but my target is 160lbs while maintaining <10% body fat. It's going to take a ton of exercise, good eating and persistance to hit / maintain this goal, but it's what I want.

Some debate within myself if I should do one day of exercise, one day off repeat.. Or create some type of blitzkrieg plan where I work out a little bit each day. Fitness gurus of STEEM what is the best method for gaining lean muscle mass while still leaving me energy for the day to day? Any advice is welcomed and will be considered!

<center><b>Tonight's goal is 60 pushups in sets of 20 x 3 with a few minute break!</b></center>


<center><sub>( I wrote this post yesterday but only just got the chance to upload it! On to @tippy coding )</sub></center>

 <hr>

| https://steemitimages.com/200x200/http://puu.sh/rRLx4/cb96668c43.png | <center> <h3>VOTE @KLYE FOR WITNESS </h3><b><a href="https://steemit.com/~witnesses">steemit.com/~witnesses</a></b> </center> | https://steemitimages.com/200x200/http://puu.sh/rRLx4/cb96668c43.png |
|------------------------------------------------------------------|---------------------------------------------------------------------------------------------------------------------------------|------------------------------------------------------------------|
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 158 others
properties (23)
post_id3,451,646
authorklye
permlinkstarting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside
categoryklye
json_metadata"{"format": "markdown", "links": ["https://steemit.com/~witnesses"], "app": "steemit/0.1", "tags": ["klye", "blog", "steem-fitness", "steem-health", "imbringingsexyback"], "users": ["tippy", "klye"], "image": ["https://steemitimages.com/DQmeU1NgLHBekk8LvTmyQszmy6QPE7ExXi9bbDAcNvDNq8e/ript.png"]}"
created2017-06-06 00:46:48
last_update2017-06-06 00:48:00
depth0
children48
net_rshares10,719,001,246,278
last_payout2017-06-13 00:46:48
cashout_time1969-12-31 23:59:59
total_payout_value117.058 SBD
curator_payout_value20.335 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length2,973
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (222)
@justtryme90 ·
125 LBS... I can't remember the last time my scale read that amount. Not since I was younger.
properties (22)
post_id3,451,685
authorjusttryme90
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t004812815z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:48:12
last_update2017-06-06 00:48:12
depth1
children2
net_rshares0
last_payout2017-06-13 00:48:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length93
author_reputation140,173,741,834,676
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I've always been pretty much just bones and lankyness as long as I can remember.
👍  
properties (23)
post_id3,451,865
authorklye
permlinkre-justtryme90-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005514331z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:55:12
last_update2017-06-06 00:55:12
depth2
children1
net_rshares901,099,960
last_payout2017-06-13 00:55:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length80
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@justtryme90 ·
I used to be too, then I went through a (7 year) phase where I religiously went to the gym and got surprisingly big. I have since quit, but no longer am I just bones. Unfortunately while the muscle mass left, the total mass doesn't seem to go away like it used to.

Moral of the story, lift some weights.. but try not to end up a fatass like me :)
properties (22)
post_id3,452,235
authorjusttryme90
permlinkre-klye-re-justtryme90-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010714049z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:07:12
last_update2017-06-06 01:07:12
depth3
children0
net_rshares0
last_payout2017-06-13 01:07:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length347
author_reputation140,173,741,834,676
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@steemitqa ·
<h1>Unzips...............</h1>
properties (22)
post_id3,451,703
authorsteemitqa
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t004840807z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:48:39
last_update2017-06-06 00:48:39
depth1
children2
net_rshares0
last_payout2017-06-13 00:48:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length30
author_reputation22,967,361,763,386
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Just the tip? :D
properties (22)
post_id3,451,850
authorklye
permlinkre-steemitqa-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005441194z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:54:36
last_update2017-06-06 00:54:36
depth2
children1
net_rshares0
last_payout2017-06-13 00:54:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length16
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@rigaronib ·
No, just the *tippy*
properties (22)
post_id3,452,317
authorrigaronib
permlinkre-klye-re-steemitqa-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t011030945z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:09:45
last_update2017-06-06 01:09:45
depth3
children0
net_rshares0
last_payout2017-06-13 01:09:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length20
author_reputation171,571,221,978,359
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mk40 · (edited)
Good luck! Ive got a brother that is 6'7" and weighed about 160 for the longest time so I know the ectomorphic body type lol. He was able to gain weight finally as well. The key is going to be eating enough food. I'm guessing you probably have a very high metabolism already and working out is just going to ramp it up further, so you'll need to increase the amount of calories you eat drastically! Not an expert, just sharing what I've seen.
properties (22)
post_id3,451,788
authormk40
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005134203z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:51:48
last_update2017-06-06 00:53:09
depth1
children2
net_rshares0
last_payout2017-06-13 00:51:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length442
author_reputation2,596,835,529,332
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Extremely high metabolism... Back when I did more physical type labour I could eat nearly 4000 calories a day with little to know gains. It's kind of ridiculous.
properties (22)
post_id3,451,814
authorklye
permlinkre-mk40-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005303468z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:53:00
last_update2017-06-06 00:53:00
depth2
children1
net_rshares0
last_payout2017-06-13 00:53:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length161
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@mk40 ·
I believe it! My brother was a D1 Basketball player in college and they had him eating around 7500 calories a day. It still took him 4 years to put on about 30 lbs! Unfortunately for me my metabolism slowed down right around the age of 21...now I can gain weight like it's my job.
properties (22)
post_id3,451,891
authormk40
permlinkre-klye-re-mk40-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005545565z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 00:56:00
last_update2017-06-06 00:56:00
depth3
children0
net_rshares0
last_payout2017-06-13 00:56:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length280
author_reputation2,596,835,529,332
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@cryptodog ·
Hahaha, your self description is the funniest I have ever seen anybody write. Good on ya @klye. Just be consistent with whatever exercise you start with and you'll see the results in a few days. Best of Luck:)
properties (22)
post_id3,451,799
authorcryptodog
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t005215210z
categoryklye
json_metadata"{"app": "steemit/0.1", "users": ["klye"], "tags": ["klye"]}"
created2017-06-06 00:52:15
last_update2017-06-06 00:52:15
depth1
children1
net_rshares0
last_payout2017-06-13 00:52:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length209
author_reputation868,738,140,464
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I certainly don't try and hide my own thoughts about myself.. I sort of chuckled too. It sums my current shell state up nearly perfectly.
properties (22)
post_id3,452,101
authorklye
permlinkre-cryptodog-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010309182z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:03:06
last_update2017-06-06 01:03:06
depth2
children0
net_rshares0
last_payout2017-06-13 01:03:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length137
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@kyle.anderson ·
Not sure if you run but I have been meaning to make a steem club on the app Strava. There have been some other steemians looking to join up.  

Hope to see more of this when we get the community feature. Steemians coming together to get healthy!
properties (22)
post_id3,452,053
authorkyle.anderson
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010123878z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:01:24
last_update2017-06-06 01:01:24
depth1
children2
net_rshares0
last_payout2017-06-13 01:01:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length245
author_reputation8,981,178,609,606
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I've recently taken up jogging actually in order to try and get my heart and lungs healthier. Never looked into Strava will have to check it out.
properties (22)
post_id3,452,231
authorklye
permlinkre-kyleanderson-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010704662z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:07:00
last_update2017-06-06 01:07:00
depth2
children1
net_rshares0
last_payout2017-06-13 01:07:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length145
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@kyle.anderson ·
Great app that lets you be social with your runs. Tracks your pace and distance and can help you set goals. Connect again if you like the app and your status would really help promote a steem community on Strava!
properties (22)
post_id3,452,550
authorkyle.anderson
permlinkre-klye-re-kyleanderson-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t011649703z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:16:48
last_update2017-06-06 01:16:48
depth3
children0
net_rshares0
last_payout2017-06-13 01:16:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length212
author_reputation8,981,178,609,606
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@gigafart · (edited)
$1.77
You need to lift weights! 

Pushups are great for muscle toning, but you'll likely not bulk up on bodyweight exercises alone. 

However, you can try this modified pushup to further stress your muscles:

Instead of both hands flat on the floor, try lifting the palm and a few fingers of _one_ hand up off the ground 

The more fingers that are lifted, the more weight will be transferred to the other arm, and you'll end doing fewer reps, but at a higher intensity. 

Eventually, you'll be doing one-arm pushups.

Good luck!
👍  ,
properties (23)
post_id3,452,169
authorgigafart
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010457887z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:04:57
last_update2017-06-06 02:03:21
depth1
children2
net_rshares455,894,712,538
last_payout2017-06-13 01:04:57
cashout_time1969-12-31 23:59:59
total_payout_value1.592 SBD
curator_payout_value0.174 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length523
author_reputation3,870,595,414,580
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (2)
@klye ·
$0.92
I was not lifting much of anything for a long time (as clearly visiable by lack of arms) and just got a hold of a adjustable weight set so will be utilizing that.

Thank you for the share of exercise! I will try that out here shortly!
👍  
properties (23)
post_id3,454,065
authorklye
permlinkre-gigafart-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t020009995z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:00:06
last_update2017-06-06 02:00:06
depth2
children1
net_rshares248,749,721,155
last_payout2017-06-13 02:00:06
cashout_time1969-12-31 23:59:59
total_payout_value0.899 SBD
curator_payout_value0.019 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length234
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@the-commentator ·
😄😆😆😆😄 i am like times 3 of you klye.....but nice physique man
properties (22)
post_id3,478,115
authorthe-commentator
permlinkre-klye-re-gigafart-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t140803157z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 14:08:09
last_update2017-06-06 14:08:09
depth3
children0
net_rshares0
last_payout2017-06-13 14:08:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length61
author_reputation1,387,465,593,399
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@jangaladesigns ·
Have you thought about High intensity Interval trainmen @klye?
properties (22)
post_id3,452,202
authorjangaladesigns
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t010558095z
categoryklye
json_metadata"{"app": "steemit/0.1", "users": ["klye"], "tags": ["klye"]}"
created2017-06-06 01:05:57
last_update2017-06-06 01:05:57
depth1
children3
net_rshares0
last_payout2017-06-13 01:05:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length62
author_reputation15,174,385,435,089
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I'm not familiar with this method!
👍  
properties (23)
post_id3,454,087
authorklye
permlinkre-jangaladesigns-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t020038735z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:00:36
last_update2017-06-06 02:00:36
depth2
children2
net_rshares2,910,687,902
last_payout2017-06-13 02:00:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length34
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@jangaladesigns ·
You will get ripped really quick! The premise is that you do intense excerises for a minute at a time and then rest for a minute then increase intensity for another minute or 2 then rest, so on and so forth! Look into "Insanity!"
properties (22)
post_id3,454,434
authorjangaladesigns
permlinkre-klye-re-jangaladesigns-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021057370z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:10:57
last_update2017-06-06 02:10:57
depth3
children1
net_rshares0
last_payout2017-06-13 02:10:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length229
author_reputation15,174,385,435,089
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@grey580 ·
wooohooo!

https://media.giphy.com/media/Gi4NdFVDv35pC/giphy.gif
properties (22)
post_id3,452,557
authorgrey580
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t011702781z
categoryklye
json_metadata"{"app": "steemit/0.1", "image": ["https://media.giphy.com/media/Gi4NdFVDv35pC/giphy.gif"], "tags": ["klye"]}"
created2017-06-06 01:17:00
last_update2017-06-06 01:17:00
depth1
children2
net_rshares0
last_payout2017-06-13 01:17:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length64
author_reputation11,452,199,077,076
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I'm the one on the ground aren;t I?
properties (22)
post_id3,454,514
authorklye
permlinkre-grey580-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021236994z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:12:33
last_update2017-06-06 02:12:33
depth2
children1
net_rshares0
last_payout2017-06-13 02:12:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length35
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@grey580 ·
Yeah and the money is the upvotes you are getting
properties (22)
post_id3,456,329
authorgrey580
permlinkre-klye-re-grey580-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t030335599z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 03:03:33
last_update2017-06-06 03:03:33
depth3
children0
net_rshares0
last_payout2017-06-13 03:03:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length49
author_reputation11,452,199,077,076
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@rondonson ·
i swear man i was walking home from the store just  now and i thought about doing something like this cause its time for me to get in shape...you posting this confirmed my synchronicity
properties (22)
post_id3,452,565
authorrondonson
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t011712738z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:17:12
last_update2017-06-06 01:17:12
depth1
children4
net_rshares0
last_payout2017-06-13 01:17:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length185
author_reputation36,869,450,645,195
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Some speculate that we all tap into a collective unconscious mind.. This could be an instance of us both tapping into the same wavelength / thought. Not sure if it's a valid theory but it's cool to think about.
properties (22)
post_id3,454,548
authorklye
permlinkre-rondonson-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021336421z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:13:33
last_update2017-06-06 02:13:33
depth2
children3
net_rshares0
last_payout2017-06-13 02:13:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length210
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@rondonson ·
i think its valid man... they call it the akashic records, i believe there is a collective consciousness that we all draw from....there are too many coincidences in life to chalk them up to just happenstance..anyway goodluck on your fitness journey bro! im right behind you.
properties (22)
post_id3,454,772
authorrondonson
permlinkre-klye-re-rondonson-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021906629z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:19:06
last_update2017-06-06 02:19:06
depth3
children2
net_rshares0
last_payout2017-06-13 02:19:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length274
author_reputation36,869,450,645,195
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@marzukibrain ·
resteem for you
properties (22)
post_id3,452,957
authormarzukibrain
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t012744696z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:28:21
last_update2017-06-06 01:28:21
depth1
children1
net_rshares0
last_payout2017-06-13 01:28:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length15
author_reputation2,332,264,370,871
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Thank you very much. <3
properties (22)
post_id3,454,596
authorklye
permlinkre-marzukibrain-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021444749z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:14:42
last_update2017-06-06 02:14:42
depth2
children0
net_rshares0
last_payout2017-06-13 02:14:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length23
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@neoncow ·
Your plan ultimately relies on your goal and your resources. You want to gain 35 lbs and maintain low body fat. At your height, you've got lots of room for growth.

Exercise is a key component, but if you're a "low appetite" person, much of your effort will be in eating. Do you get enough protein? 

Do you have other goals? Like some improved sport performance, cardio goals, flexibility?

Do you expect to have other resources? Gym, weights?
👍  
properties (23)
post_id3,453,170
authorneoncow
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t013401344z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 01:33:45
last_update2017-06-06 01:33:45
depth1
children1
net_rshares4,965,648,048
last_payout2017-06-13 01:33:45
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length444
author_reputation276,835,781,182
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@klye ·
I've got very little appetite naturally and stimulate it with Cannabis most the time. As for proteins I likely over eat on them actually.. Huge fan of carnivore esque diets.

As for body goals I can jog 1KM currently but would like to push that to 10KM by end of summer (without stopping). Sports aren't my bag and never have been. My flexibility is that of concrete.. I should work on that too.

I've been gifted some dead-weights and an old bowflex apparatus to train on from my parents. May debate gym membership later once I've maxxed out what I can do at home.
properties (22)
post_id3,454,492
authorklye
permlinkre-neoncow-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021209668z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:12:06
last_update2017-06-06 02:12:06
depth2
children0
net_rshares0
last_payout2017-06-13 02:12:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length565
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@jlufer ·
Excellent work dear friend @klye congratulations for this initiative, you have a lot of reason what you say, how many prigiamos to keep us like this. I tend to get fat, so I live taking care of myself at meals and dieting, I used to live in gym, now at 48, I do not visit one.
Many good luck in the challenge of the day.
Have a good night
properties (22)
post_id3,453,783
authorjlufer
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t015156541z
categoryklye
json_metadata"{"app": "steemit/0.1", "users": ["klye"], "tags": ["klye"]}"
created2017-06-06 01:52:00
last_update2017-06-06 01:52:00
depth1
children1
net_rshares0
last_payout2017-06-13 01:52:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length338
author_reputation446,683,592,150,961
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I did the whole gym thing a bit when I was younger but focused more on mental / nerd stuff then my body the past while.

You have a good one too man, Thanks for the pep talk / advice. :)
properties (22)
post_id3,454,998
authorklye
permlinkre-jlufer-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t022512130z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:25:09
last_update2017-06-06 02:25:09
depth2
children0
net_rshares0
last_payout2017-06-13 02:25:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length186
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@bola · (edited)
Its the weather, for some reason when it gets warmer we hit the gym. 
The bonus is when you hit the gym, lots of hot women will be there.
properties (22)
post_id3,454,793
authorbola
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t021936140z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:19:36
last_update2017-06-06 02:21:06
depth1
children1
net_rshares0
last_payout2017-06-13 02:19:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length137
author_reputation51,286,138,399,136
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
I like hot women but know they are trouble!

Want to be proud when I take my shirt off and not look like a friggin' cancer patient. D:
properties (22)
post_id3,455,045
authorklye
permlinkre-bola-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t022618682z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:26:15
last_update2017-06-06 02:26:15
depth2
children0
net_rshares0
last_payout2017-06-13 02:26:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length134
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@moon11 ·
Get into calisthenics if you want to built strength, muscle and a nice looking body. I look a similar to you and I have been using body weight training for about 6 months and the result is quite impressive.
properties (22)
post_id3,454,959
authormoon11
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t022418591z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:24:21
last_update2017-06-06 02:24:21
depth1
children2
net_rshares0
last_payout2017-06-13 02:24:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length206
author_reputation223,300,085,257
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Lucky for skinny guys like us we don't have to really lose weight at all. :P
properties (22)
post_id3,473,954
authorklye
permlinkre-moon11-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123741173z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 12:37:42
last_update2017-06-06 12:37:42
depth2
children1
net_rshares0
last_payout2017-06-13 12:37:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length76
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@ionlysaymeep ·
meep
properties (22)
post_id3,475,131
authorionlysaymeep
permlinkre-klye-re-moon11-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123741173z-20170606t130738886z
categoryklye
json_metadata"{"app": "meep_bot/0.0.1", "tags": ["klye"]}"
created2017-06-06 13:07:39
last_update2017-06-06 13:07:39
depth3
children0
net_rshares0
last_payout2017-06-13 13:07:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length4
author_reputation754,705,956,696
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@doitvoluntarily ·
good idea maybe it will inspire some of those doing the same thing on insta and twitter etc to come over and bring it to steemit!
properties (22)
post_id3,455,339
authordoitvoluntarily
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t023408587z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:34:09
last_update2017-06-06 02:34:09
depth1
children1
net_rshares0
last_payout2017-06-13 02:34:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length129
author_reputation728,152,294,256,151
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
$0.16
Could be a new trend!
👍  
properties (23)
post_id3,473,966
authorklye
permlinkre-doitvoluntarily-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123803871z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 12:38:03
last_update2017-06-06 12:38:03
depth2
children0
net_rshares46,352,694,566
last_payout2017-06-13 12:38:03
cashout_time1969-12-31 23:59:59
total_payout_value0.122 SBD
curator_payout_value0.040 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length21
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@massivepothole ·
Resteemed-
👍  
properties (23)
post_id3,456,129
authormassivepothole
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t025724915z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 02:57:24
last_update2017-06-06 02:57:24
depth1
children1
net_rshares680,796,170
last_payout2017-06-13 02:57:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length10
author_reputation154,485,914,790
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@klye ·
Thanks pothole!
👍  
properties (23)
post_id3,473,905
authorklye
permlinkre-massivepothole-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123617941z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 12:36:21
last_update2017-06-06 12:36:21
depth2
children0
net_rshares680,796,170
last_payout2017-06-13 12:36:21
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length15
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
author_curate_reward""
vote details (1)
@merej99 ·
ROFL - ectomorphic? 
Well bring on the sexy, @klye! ;)
I call my youngest my chicken wing because he's got the same physique.
properties (22)
post_id3,457,352
authormerej99
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t033124824z
categoryklye
json_metadata"{"app": "steemit/0.1", "users": ["klye"], "tags": ["klye"]}"
created2017-06-06 03:31:24
last_update2017-06-06 03:31:24
depth1
children1
net_rshares0
last_payout2017-06-13 03:31:24
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length125
author_reputation106,605,049,898,479
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
:D

Yeah, skinny white boy problems for sure!
properties (22)
post_id3,473,978
authorklye
permlinkre-merej99-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123832637z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 12:38:33
last_update2017-06-06 12:38:33
depth2
children0
net_rshares0
last_payout2017-06-13 12:38:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length45
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@kus-knee ·
You look perfectly healthy to me!
properties (22)
post_id3,458,148
authorkus-knee
permlinkre-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t035240986z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 03:52:42
last_update2017-06-06 03:52:42
depth1
children1
net_rshares0
last_payout2017-06-13 03:52:42
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length33
author_reputation301,995,172,040,201
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000
@klye ·
Thanks man! I'm just not happy with my twiggy appendages and lack of alpha looking muscle mass I guess.
properties (22)
post_id3,473,992
authorklye
permlinkre-kus-knee-re-klye-starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside-20170606t123905232z
categoryklye
json_metadata"{"app": "steemit/0.1", "tags": ["klye"]}"
created2017-06-06 12:39:06
last_update2017-06-06 12:39:06
depth2
children0
net_rshares0
last_payout2017-06-13 12:39:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 SBD
curator_payout_value0.000 SBD
pending_payout_value0.000 SBD
promoted0.000 SBD
body_length103
author_reputation257,698,037,451,488
root_title"Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)"
beneficiaries[]
max_accepted_payout1,000,000.000 SBD
percent_steem_dollars10,000