Öfke Kontrolü by kwonn

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· @kwonn ·
$3.39
Öfke Kontrolü
Her insanın öfkelendiği zamanlar elbette olur. Robot değiliz sonuçta. Ancak önemli olan öfkemizle nasıl baş ettiğimizdir. Öfkemizi kontrol edebiliyorsak iyi. Fakat hem kendimize hem çevremizdekilere zarar veriyorsak? İşte bu çok kötü. 
  Bir şey yapmazsam çıldırıcam dediğiniz anlarda en iyisi uyuyun ne kendinize zarar verirsiniz ne de çevrenizdekilere. Uyandığınızda daha sakin olucaksınız. Herkesin öfke halinde gösterdiği tepkiler farklıdır. Kimileri çevresindeki esyalara, kimileri ise kendisine zarar verir. Kimisi ise çevresindeki insanlara zarar verir. Bunlarla mücadele etmek kişinin kendi psikolojisiyle alakalıdır. Tabi sinirden ağlayıp susanlarda var. Ya da hiç tepki vermeyip kendi kendine sakinleşenlerde. Öyle insanları gerçekten takdir ediyorum. 
  Öfke kontrolü zordur. İnsanların sizi kızdıracağı şeylerde tepkinizi nasıl vereceğinizi doğru seçmelisiniz. Çünkü karşısınızdakini kızdırırsanız sizi asla anlamaz. Tatlı sert konuşmak ise benim stilim. Öfkeyle kalkıp zararla oturmak istemediğim için hem sakince konuşurum. Sinirimi kendi başıma atlatıp karşımdaki insana belli etmemeye çalışırım. Bu şekilde davrandığımda karşımdaki insanların beni anladığını gördüm. Bu yüzden hep tatlı sert konuştum. Bence sizde denemelisiniz. Çünkü en iyi anlaşılmanın yolu o. Ne çok sinirli ne çok sakin. Çok sakin olduğunuzda pek önemsenmeyebilirsiniz. O yüzden sizlere tavsiyem hakkınızı savunun ama öfkenizede hakim olun. Bir bardak su için ve rahatlayın... ![image](http://pdrogrencidayanismasi.com/wp-content/uploads/2015/09/sayfa-wizwx6urbf.jpg)

Görsel: pdrogrencidayanismasi
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vote details (67)
@steemitrobot ·
This post was resteemed by @steemitrobot!
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@kwonn ·
Thank you !
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@keepcalmandread ·
Başlığı gördüm geldim :)
👍  
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@kwonn ·
Aramıza hoş geldin  :D
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@msp-turkey ·
This post has been resteemed from MSP3k.com
This post has been resteemed by @msp-turkey courtesy of @damla from the Minnow Support Project ( @minnowsupport ). [Join us in Discord](https://discord.gg/tuJsjYk).

Upvoting this comment will help support @minnowsupport.
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@minnowpond ·
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@minnowsupport ·
<p>Congratulations!  This post has been upvoted from the communal account, @minnowsupport, by kwonn from the Minnow Support Project.  It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews/crimsonclad, and netuoso.  The goal is to help Steemit grow by supporting Minnows and creating a social network.  Please find us in the <a href="https://discord.gg/HYj4yvw">Peace, Abundance, and Liberty Network (PALnet) Discord Channel</a>.  It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.</p>
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@randowhale0 ·
This post received a 2.11% upvote from @randowhale thanks to @kwonn! To learn more, check out [@randowhale 101 - Everything You Need to Know](https://steemit.com/steemit/@randowhale/randowhale-101-everything-you-need-to-know-about-randowhale)!
👍  
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vote details (1)
@naeemahmed ·
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