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Eggplant is a very important vegetable that has many benefits and is involved in preparing a lot of delicious dishes, as it contains a lot of important nutrients and vitamins that benefit the body.
 


Benefits of eggplant for heart patients:
There are many benefits in eggplant of all kinds, including the back to the heart in terms of protection and therefore is very useful for heart patients Among the benefits of eggplant for heart patients include:
 


1 - eggplant contains many important vitamins and nutrients that work to protect the cardiovascular system, it is very useful in getting rid of problems of atherosclerosis and blood vessels.


2 - works to protect the heart from many of the problems that can affect it.


3 - Eggplant works to reduce the proportion or rate of harmful cholesterol in the body and thus protect the heart from clots and deficiencies in circulation.


4 - very useful in urinary incontinence to avoid high blood pressure, which affects the vital organs in the human body, including the heart.


5 - acts as a cleaner for the body of many toxins.


6 - works to fight free radicals that cause the formation of cancerous tumors in the body.

7 - useful in reducing weight and thus get rid of obesity problems that lead to hardening of the arteries and heart problems.

8. It is also a very important vegetable in the treatment of gout.

It is best to eat grilled or boiled eggplant or even raw to take advantage of it as eating fried eggplant will make it worse, and thus will accumulate and increase body fat and expose the heart and arteries to further health problems.

Main benefits of eggplant:
Eggplant is also a very useful vegetable for humans if eaten healthy. Among the benefits of eggplant for the body include:

1 - very useful in the elimination of diabetes second-class only as eggplant contains a large proportion of fiber and a little carbohydrate, and contains the phenols, which are useful substances to control the level of sugar in the blood.

2. It is also a vegetable that reduces the level of triglycerides in the body, which greatly protects the risk of infection from many of the problems that may be exposed to the heart and arteries, and protects the body from strokes or strokes.

3 - contains more antioxidants, so it is very effective in increasing the ability of the immune system to work and protect the body from many diseases, and protects the body from the formation of cancer cells and tumors that destroy the biological organs in the body.

4. Very useful in helping the brain to work well.

5 - very useful in getting rid of a lot of problems, including the problem of high blood due to the availability of potassium and abundance in eggplant.

6 - It also contains phenols, which are very important in the disposal of useless bacteria that work to harm the body.

7 - very useful in sex where eggplant works to increase the sexual desire of men and women alike.

8 - It is also a meal that works to fill the appetite for a period it contains a large proportion of fiber, which provides a period of feeling full.

9 - protect the body from exposure to serious diseases.

10 - Eggplant is an important and useful food for the digestive system, which works to solve many of the problems suffered by the digestive system, including constipation and diarrhea, both in cases of indigestion.